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    Nutritional Facts: Warm Potato Salad With Sweet Chili Sour Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 kg (1,000g)
    potatoes
    		 2 tablespoons (27g)
    olive oil
    		 1 to taste (0g)
    salt and pepper
    		 3/4 cup (173g)
    light sour cream
    		 2 tablespoons (34g)
    Thai sweet chili sauce
    		 2 (30g)
    green onions
    		 1/4 cup (4g)
    fresh coriander leaves
    		 1 tablespoon (14g)
    toasted sesame seeds
    		 Total 1 serving
    Alanine (g) 0.6 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 0.0 n/a n/a n/a 0.0 n/a 0.4 1 0
    Ash (g) 10.8 0.0 n/a 1.2 3.2 0.2 0.1 0.9 16 4
    Aspartic acid (g) 4.7 0.0 n/a n/a n/a 0.1 n/a 0.2 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 120.0 0.3 n/a 243.2 6.8 21.6 2.7 140.4 535 134
    Calories 770.0 238.7 n/a 238.1 35.5 9.6 0.9 80.2 1,373 343
    Calories (kj) 3,210.0 998.7 n/a 995.3 148.4 40.5 3.8 335.7 5,732 1,433
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 174.7 0.0 n/a 12.2 6.8 2.2 0.1 3.7 200 50
    Cholesterol (mg) 0.0 0.0 n/a 60.4 0.0 0.0 0.0 0.0 60 15
    Copper (mg) 1.1 0.0 n/a 0.0 0.0 0.0 0.0 0.4 2 0
    Cystine (g) 0.2 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 22.0 0.0 n/a 0.0 2.0 0.8 0.1 2.0 27 7
    Folate (mcg) 160.0 0.0 n/a 19.0 3.1 19.2 2.5 13.9 218 54
    Folate, DFE (mcg) 160.0 0.0 n/a 19.0 3.1 19.2 2.5 13.9 218 54
    Folate, food (mcg) 160.0 0.0 n/a 19.0 3.1 19.2 2.5 13.9 218 54
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.7 n/a n/a n/a n/a n/a n/a n/a 3 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.3 n/a n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 3.5 0.0 n/a n/a n/a 0.1 n/a 0.5 4 1
    Glycine (g) 0.6 0.0 n/a n/a n/a 0.0 n/a 0.2 1 0
    Histidine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Iron (mg) 7.8 0.2 n/a 0.1 0.3 0.4 0.1 2.1 11 3
    Isoleucine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.0 0.0 n/a n/a n/a 0.0 n/a 0.2 1 0
    Lysine (g) 1.1 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Magnesium (mg) 230.0 0.0 n/a 17.3 4.1 6.0 1.0 50.6 309 77
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.5 0.0 n/a n/a n/a 0.0 0.0 0.4 2 0
    Methionine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 19.7 n/a 5.3 0.0 0.0 0.0 2.6 28 7
    Niacin (mg) 10.5 0.0 n/a 0.1 0.5 0.2 0.0 0.7 12 3
    Pantothenic acid (mg) 3.0 0.0 n/a n/a n/a 0.0 0.0 0.0 3 1
    Phenylalanine (g) 0.8 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Phosphorus (mg) 570.0 0.0 n/a 122.5 17.7 11.1 1.9 90.6 814 203
    Phytosterols (mg) 50.0 59.7 n/a n/a n/a n/a 0.2 n/a 110 27
    Polyunsaturated Fat (g) 0.4 2.8 n/a 0.7 0.1 0.0 0.0 3.0 7 2
    Potassium (mg) 4,210.0 0.3 n/a 365.7 126.3 82.8 20.8 67.5 4,873 1,218
    Proline (g) 0.6 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Protein (g) 20.2 0.0 n/a 6.0 0.9 0.5 0.1 2.4 30 8
    Retinol (mcg) 0.0 0.0 n/a 151.8 0.0 0.0 0.0 0.0 152 38
    Riboflavin (mg) 0.3 0.0 n/a 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 3.7 n/a 11.4 0.0 0.0 0.0 1.0 16 4
    Selenium (mcg) 3.0 0.0 n/a 5.3 0.4 0.2 0.0 4.9 14 3
    Serine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Sodium (mg) 60.0 0.5 n/a 122.5 456.6 4.8 1.8 1.6 648 162
    Starch (g) 154.4 n/a n/a n/a n/a n/a n/a n/a 154 39
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 7.8 0.0 n/a 0.4 3.6 0.7 0.0 n/a 13 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.8 0.0 n/a 0.1 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.1 3.9 n/a 0.5 0.7 0.2 0.1 n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.9 27.0 n/a 18.3 0.1 0.1 0.0 6.8 53 13
    Tryptophan (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Tyrosine (g) 0.5 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Valine (g) 1.0 0.0 n/a n/a n/a 0.0 n/a 0.1 1 0
    Vitamin A, IU (IU) 20.0 0.0 n/a 565.8 232.1 299.1 269.9 1.3 1,388 347
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 155.3 11.6 15.0 13.5 0.0 195 49
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 3.0 0.0 n/a 0.0 0.1 0.0 0.0 0.1 3 1
    Vitamin C (mg) 197.0 0.0 n/a 1.6 5.5 5.6 1.1 0.0 211 53
    Vitamin D (IU) 0.0 0.0 n/a 13.8 0.0 0.0 0.0 0.0 14 3
    Water (g) 793.4 0.0 n/a 134.7 23.2 26.9 3.7 0.5 982 246
    Zinc (mg) 2.9 0.0 n/a 0.9 0.1 0.1 0.0 1.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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