Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 lbs (682g) medium shrimp |
3/4 cup (96g) Bisquick baking mix |
3/4 cup (92g) cornmeal |
1/4 cup (25g) green onions |
3 tablespoons (11g) parsley |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) garlic salt |
1/2 teaspoon (1g) cayenne pepper |
1/2 teaspoon (1g) ground cumin |
1/2 teaspoon (1g) chili powder |
3/4 cup (178g) beer |
1 (50g) eggs |
1 to taste (0g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 5.7 | 0.3 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | n/a | 7 | 2 |
| Arginine (g) | 9.2 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 10 | 3 |
| Ash (g) | 12.7 | 3.8 | 1.0 | 0.2 | 0.3 | 1.7 | 0.1 | 0.1 | 0.1 | 0.2 | 0.3 | 0.5 | n/a | 21 | 5 |
| Aspartic acid (g) | 10.3 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 12 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 368.3 | 171.8 | 5.5 | 18.0 | 15.7 | 169.4 | 1.2 | 1.3 | 9.8 | 4.5 | 7.1 | 28.0 | n/a | 801 | 200 |
| Calories | 484.3 | 410.9 | 331.2 | 8.0 | 4.1 | 1.2 | 5.1 | 2.9 | 3.9 | 3.8 | 76.6 | 71.5 | n/a | 1,404 | 351 |
| Calories (kj) | 2,025.9 | 1,718.4 | 1,386.2 | 33.8 | 17.2 | 4.9 | 21.5 | 12.0 | 16.5 | 15.9 | 322.5 | 299.5 | n/a | 5,874 | 1,469 |
| Carbohydrates (g) | 6.2 | 60.8 | 70.4 | 1.8 | 0.7 | 0.6 | 1.1 | 0.5 | 0.5 | 0.7 | 6.3 | 0.4 | n/a | 150 | 37 |
| Cholesterol (mg) | 859.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | n/a | 1,047 | 262 |
| Copper (mg) | 1.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 1.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.0 | 6.7 | 0.7 | 0.4 | 0.0 | 0.1 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 11 | 3 |
| Folate (mcg) | 129.6 | 120.0 | 22.9 | 16.0 | 17.3 | 0.0 | 0.7 | 1.0 | 0.1 | 0.4 | 10.7 | 23.5 | n/a | 342 | 86 |
| Folate, DFE (mcg) | 129.6 | 198.7 | 22.9 | 16.0 | 17.3 | 0.0 | 0.7 | 1.0 | 0.1 | 0.4 | 10.7 | 23.5 | n/a | 421 | 105 |
| Folate, food (mcg) | 129.6 | 7.7 | 22.9 | 16.0 | 17.3 | 0.0 | 0.7 | 1.0 | 0.1 | 0.4 | 10.7 | 23.5 | n/a | 230 | 57 |
| Folic acid (mcg) | 0.0 | 112.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 112 | 28 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0 | 0 |
| Glutamic acid (g) | 16.3 | 2.5 | 1.4 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 21 | 5 |
| Glycine (g) | 5.5 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 6 | 2 |
| Histidine (g) | 2.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 2.7 | 3.2 | 0.4 | 0.7 | 0.3 | 0.1 | 0.1 | 0.7 | 0.2 | 0.0 | 0.9 | n/a | 11 | 3 |
| Isoleucine (g) | 4.3 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 7.9 | 0.5 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 10 | 3 |
| Lysine (g) | 8.8 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 10 | 2 |
| Magnesium (mg) | 150.1 | 24.0 | 116.2 | 5.0 | 5.7 | 0.9 | 1.2 | 1.4 | 3.8 | 2.0 | 10.7 | 6.0 | n/a | 327 | 82 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 2.7 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.5 | 8.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | n/a | 12 | 3 |
| Niacin (mg) | 12.1 | 4.4 | 3.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 21 | 5 |
| Pantothenic acid (mg) | 2.1 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 4 | 1 |
| Phenylalanine (g) | 4.0 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 5 | 1 |
| Phosphorus (mg) | 1,664.4 | 561.6 | 220.5 | 9.3 | 6.6 | 228.1 | 6.4 | 2.6 | 5.2 | 4.1 | 24.9 | 99.0 | n/a | 2,833 | 708 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.1 | 0.7 | 0.7 | 1.1 | n/a | n/a | n/a | 3 | 1 |
| Polyunsaturated Fat (g) | 0.9 | 1.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | 6 | 1 |
| Potassium (mg) | 770.8 | 156.5 | 262.6 | 69.0 | 63.2 | 0.1 | 18.5 | 18.1 | 18.8 | 26.3 | 48.1 | 69.0 | n/a | 1,521 | 380 |
| Proline (g) | 4.3 | 0.9 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 6 | 2 |
| Protein (g) | 92.8 | 7.7 | 7.4 | 0.5 | 0.3 | 0.0 | 0.3 | 0.1 | 0.2 | 0.2 | 0.8 | 6.3 | n/a | 117 | 29 |
| Retinol (mcg) | 368.3 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 450 | 113 |
| Riboflavin (mg) | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.8 | 3.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 7 | 2 |
| Selenium (mcg) | 201.9 | 7.2 | 14.2 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.3 | 1.1 | 15.4 | n/a | 241 | 60 |
| Serine (g) | 3.8 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 5 | 1 |
| Sodium (mg) | 3,860.8 | 971.5 | 32.0 | 4.0 | 6.4 | 181.5 | 0.9 | 0.3 | 1.8 | 22.1 | 7.1 | 71.0 | n/a | 5,160 | 1,290 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 11.2 | 0.6 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 13 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 3.7 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 9.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.5 | n/a | 11 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | 1.7 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 3 | 1 |
| Total Fat (g) | 6.9 | 14.8 | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 4.8 | n/a | 30 | 8 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 3.5 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 4 | 1 |
| Valine (g) | 4.3 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 1,227.8 | 6.7 | 195.8 | 249.3 | 960.3 | 0.0 | 0.0 | 374.5 | 13.3 | 400.3 | 0.0 | 270.0 | n/a | 3,698 | 925 |
| Vitamin A, RAE (mcg) | 368.3 | 1.9 | 10.1 | 12.5 | 48.0 | 0.0 | 0.0 | 18.7 | 0.7 | 20.0 | 0.0 | 80.0 | n/a | 560 | 140 |
| Vitamin B-12 (mcg) | 7.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 8 | 2 |
| Vitamin B-6 (mg) | 1.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 4.7 | 15.2 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 21 | 5 |
| Vitamin D (IU) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 55 | 14 |
| Water (g) | 566.2 | 8.8 | 9.4 | 22.5 | 10.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 163.9 | 38.1 | n/a | 819 | 205 |
| Zinc (mg) | 6.6 | 0.6 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | n/a | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.