Nutritional Facts: Spicy Striped Bass

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (20g)
peanut oil
 3 (9g)
garlic cloves
 3 (45g)
scallions
 1 (45g)
habanero peppers
 1 teaspoon (2g)
fresh gingerroot
 2 tablespoons (25g)
sugar
 2 tablespoons (36g)
tamari soy sauce
 1 tablespoon (14g)
white wine
 3 tablespoons (45g)
catsup
 1 teaspoon (5g)
white vinegar
 1 teaspoon (5g)
sesame oil
 2 tablespoons (29g)
water
 4 (0g)
bass fillets
 3 (45g)
scallions
 Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Ash (g) 0.0 0.1 0.4 0.4 0.0 0.0 6.4 0.0 1.6 0.0 0.0 0.0 n/a 0.4 9 2
Aspartic acid (g) 0.0 0.0 0.1 0.1 0.0 n/a 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 16.3 32.4 6.3 0.3 0.3 7.2 1.3 8.1 0.3 0.0 0.9 n/a 32.4 106 26
Calories 179.0 13.4 14.4 18.0 1.6 97.5 21.6 11.8 43.7 1.0 39.8 0.0 n/a 14.4 456 114
Calories (kj) 749.0 56.1 60.8 74.7 6.7 407.7 90.4 49.3 181.8 4.4 166.5 0.0 n/a 60.8 1,908 477
Carbohydrates (g) 0.0 3.0 3.3 4.0 0.4 25.2 2.0 0.4 11.3 0.0 0.0 0.0 n/a 3.3 53 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.2 1.2 0.7 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 n/a 1.2 4 1
Folate (mcg) 0.0 0.3 28.8 10.4 0.2 0.0 6.5 0.1 4.5 0.0 0.0 0.0 n/a 28.8 80 20
Folate, DFE (mcg) 0.0 0.3 28.8 10.4 0.2 0.0 6.5 0.1 4.5 0.0 0.0 0.0 n/a 28.8 80 20
Folate, food (mcg) 0.0 0.3 28.8 10.4 0.2 0.0 6.5 0.1 4.5 0.0 0.0 0.0 n/a 28.8 80 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 4.2 0.0 n/a n/a n/a n/a 4 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 5.3 0.0 n/a n/a n/a n/a 5 1
Glutamic acid (g) 0.0 0.1 0.2 0.1 0.0 n/a 0.9 n/a 0.5 0.0 0.0 n/a n/a 0.2 2 0
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.0 0.2 0.7 0.5 0.0 0.0 0.9 0.0 0.2 0.0 0.0 0.0 n/a 0.7 3 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 0.0 2.3 9.0 10.4 0.9 0.0 14.4 1.4 8.6 0.2 0.0 0.3 n/a 9.0 56 14
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 0.0 n/a n/a n/a n/a 1 0
Manganese n/a 0.2 0.1 0.1 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 n/a 0.1 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.0 11 3
Niacin (mg) 0.0 0.1 0.2 0.6 0.0 0.0 1.4 0.0 0.6 0.0 0.0 0.0 n/a 0.2 3 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 0.0 13.8 16.7 19.4 0.7 0.0 46.8 2.6 14.9 0.4 0.0 0.0 n/a 16.7 132 33
Phytosterols (mg) 41.9 n/a n/a n/a 0.3 n/a n/a n/a 3.2 0.0 38.9 n/a n/a n/a 84 21
Polyunsaturated Fat (g) 6.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.9 0.0 n/a 0.0 9 2
Potassium (mg) 0.0 36.1 124.2 144.9 8.3 0.5 76.3 10.2 171.9 3.6 0.0 0.3 n/a 124.2 701 175
Proline (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Protein (g) 0.0 0.6 0.8 0.8 0.0 0.0 3.8 0.0 0.8 0.0 0.0 0.0 n/a 0.8 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.0 4 1
Selenium (mcg) 0.0 1.3 0.3 0.2 0.0 0.2 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.3 3 1
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Sodium (mg) 0.0 1.5 7.2 4.1 0.3 0.3 2,011.0 0.7 501.3 0.2 0.0 0.9 n/a 7.2 2,535 634
Sucrose n/a n/a n/a n/a n/a 25.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 25 6
Sugar (g) 0.0 0.1 1.0 2.4 0.0 25.1 0.6 0.1 10.2 0.0 0.0 0.0 n/a 1.0 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 3.2 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 n/a 0.2 5 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.2 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3 1
Total Fat (g) 20.3 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 4.5 0.0 n/a 0.1 25 6
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.8 448.7 428.4 0.0 0.0 0.0 0.0 419.9 0.0 0.0 0.0 n/a 448.7 1,746 437
Vitamin A, RAE (mcg) 0.0 0.0 22.5 21.6 0.0 0.0 0.0 0.0 21.2 0.0 0.0 0.0 n/a 22.5 88 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 2.8 8.5 64.7 0.1 0.0 0.0 0.0 6.8 0.0 0.0 0.0 n/a 8.5 91 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.0 5.3 40.4 39.6 1.6 0.0 23.8 12.5 31.1 4.6 0.0 29.0 n/a 40.4 228 57
Zinc (mg) 0.0 0.1 0.2 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.2 1 0

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