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    Nutritional Facts: Red Cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (839g)
    red cabbage
    2 tablespoons (30g)
    apple cider vinegar
    2 tablespoons (25g)
    sugar
    1 cup (248g)
    apple juice
    1/4 cup (36g)
    raisins
    1 teaspoon (6g)
    salt
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 n/a n/a 0.1 0.0 0.0 1 0
    Ash (g) 5.4 0.1 0.0 0.6 0.7 6.0 0.3 13 2
    Aspartic acid (g) 1.1 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 377.6 2.1 0.3 19.8 18.1 1.4 3.4 423 70
    Calories 260.1 6.3 97.5 114.1 108.4 0.0 101.8 688 115
    Calories (kj) 1,090.7 26.8 407.7 473.7 453.9 0.0 425.9 2,879 480
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 61.8 0.3 25.2 28.0 28.7 0.0 0.0 144 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.5 31 5
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 17.6 0.0 0.0 0.5 1.3 0.0 0.0 19 3
    Folate (mcg) 151.0 0.0 0.0 0.0 1.8 0.0 0.4 153 26
    Folate, DFE (mcg) 151.0 0.0 0.0 0.0 1.8 0.0 0.4 153 26
    Folate, food (mcg) 151.0 0.0 0.0 0.0 1.8 0.0 0.4 153 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 12.4 0.1 0.0 14.2 10.8 n/a n/a 37 6
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 14.6 0.0 0.0 6.5 10.1 n/a n/a 31 5
    Glutamic acid (g) 2.8 0.0 n/a n/a 0.1 0.0 0.0 3 0
    Glycine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Iron (mg) 6.7 0.1 0.0 0.3 0.7 0.0 0.0 8 1
    Isoleucine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Lysine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Magnesium (mg) 134.2 1.5 0.0 12.4 11.6 0.1 0.3 160 27
    Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.0 0.1 0.0 0.2 0.1 0.0 0.0 2 0
    Methionine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 3.0 3 1
    Niacin (mg) 3.5 0.0 0.0 0.2 0.3 0.0 0.0 4 1
    Pantothenic acid (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 251.7 2.4 0.0 17.4 36.6 0.0 3.4 311 52
    Phytosterols n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.1 0.0 0.0 0.4 1 0
    Potassium (mg) 2,038.8 21.8 0.5 250.5 271.5 0.5 3.4 2,587 431
    Proline (g) 0.5 0.0 n/a n/a 0.1 0.0 0.0 1 0
    Protein (g) 12.0 0.0 0.0 0.2 1.1 0.0 0.1 13 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.3 95 16
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.1 0.0 0.0 7.3 8 1
    Selenium (mcg) 5.0 0.0 0.2 0.2 0.2 0.0 0.1 6 1
    Serine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 1 0
    Sodium (mg) 226.5 1.5 0.3 9.9 4.0 2,325.5 101.4 2,669 445
    Starch (g) 0.0 n/a n/a n/a 1.0 n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 5.0 0.0 25.1 3.1 0.2 n/a n/a 33 6
    Sugar (g) 32.1 0.1 25.1 23.9 21.5 0.0 0.0 103 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 1.3 0.0 0.0 0.3 0.2 0.0 11.5 13 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.4 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.5 0 0
    Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 9,363.2 0.0 0.0 2.5 0.0 0.0 354.9 9,721 1,620
    Vitamin A, RAE (mcg) 469.8 0.0 0.0 0.0 0.0 0.0 97.1 567 94
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 478.2 0.0 0.0 95.5 0.8 0.0 0.0 575 96
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 8.5 9 1
    Water (g) 758.4 28.0 0.0 218.8 5.6 0.0 2.3 1,013 169
    Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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