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Nutritional Facts: Crock Pot White Turkey Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (0g)
sweet Italian turkey sausage links
4 (544g)
white potatoes
5 (200g)
celery ribs
1 (14g)
jalapenos
2 (6g)
garlic cloves
4 ounces (114g)
green chilies
2 cups (488g)
chicken broth
12 ounces (356g)
beer
2 (122g)
carrots
14 ounces (397g)
corn
28 ounces (620g)
great northern beans
1 tablespoon (6g)
cumin
2 tablespoons (16g)
chili powder
1 teaspoon (1g)
crushed red pepper flakes
1 to taste (0g)
salt
1 to taste (0g)
pepper
4 tablespoons (31g)
flour
Total 1 serving
Alanine n/a 0.3 0.0 n/a 0.0 0.1 n/a 0.0 0.1 1.2 2.2 n/a 0.1 0.0 n/a n/a 0.1 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 14 2
Arginine n/a 0.5 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.5 3.2 n/a 0.1 0.0 n/a n/a 0.1 5 1
Ash n/a 5.0 1.5 0.1 0.1 0.7 5.0 0.6 1.2 2.8 7.1 0.5 1.9 0.1 n/a n/a 0.1 27 4
Aspartic acid n/a 2.5 0.2 n/a 0.0 0.3 n/a 0.1 0.2 1.0 6.2 n/a 0.3 0.0 n/a n/a 0.1 11 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium n/a 27.2 80.0 1.7 10.9 20.6 19.5 14.3 40.3 11.9 421.3 55.9 52.8 0.3 n/a n/a 4.7 761 127
Calories n/a 473.3 32.0 4.1 8.9 45.7 78.1 153.3 50.0 381.1 731.0 22.5 45.1 2.5 n/a n/a 113.8 2,141 357
Calories (kj) n/a 1,980.2 134.0 16.7 37.4 190.9 327.0 645.1 211.1 1,591.7 3,060.3 94.0 188.6 10.5 n/a n/a 475.9 8,963 1,494
Carbohydrates n/a 109.5 5.9 0.9 2.0 10.8 1.9 12.7 11.7 83.3 130.7 2.7 8.0 0.5 n/a n/a 23.8 404 67
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Copper n/a 1.0 0.1 0.0 0.0 0.2 0.2 0.0 0.1 0.2 1.5 0.1 0.2 0.0 n/a n/a 0.0 4 1
Cystine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.6 n/a 0.0 0.0 n/a n/a 0.1 1 0
Dietary Fiber n/a 10.9 3.2 0.4 0.1 1.7 0.0 0.0 3.4 9.5 43.4 0.6 5.6 0.2 n/a n/a 0.8 80 13
Folate n/a 54.4 72.0 3.8 0.2 26.3 9.8 21.4 23.2 91.3 631.9 0.6 4.5 0.4 n/a n/a 57.2 997 166
Folate, DFE n/a 54.4 72.0 3.8 0.2 26.3 9.8 21.4 23.2 91.3 631.9 0.6 4.5 0.4 n/a n/a 90.9 1,031 172
Folate, food n/a 54.4 72.0 3.8 0.2 26.3 9.8 21.4 23.2 91.3 631.9 0.6 4.5 0.4 n/a n/a 9.1 949 158
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 48.1 48 8
Fructose n/a n/a 1.0 0.4 n/a n/a n/a 0.0 0.7 3.1 n/a n/a 0.7 n/a n/a n/a n/a 6 1
Galactose n/a n/a 1.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 1.1 0.2 n/a n/a n/a 0.0 0.7 3.3 n/a n/a 0.3 n/a n/a n/a n/a 6 1
Glutamic acid n/a 1.7 0.2 n/a 0.0 0.3 n/a 0.2 0.4 2.6 7.9 n/a 0.3 0.0 n/a n/a 1.1 15 2
Glycine n/a 0.3 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.5 2.0 n/a 0.1 0.0 n/a n/a 0.1 3 1
Histidine n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.4 1.4 n/a 0.0 0.0 n/a n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 1.7 0.4 0.0 0.1 1.4 1.0 0.1 0.4 1.8 13.2 4.0 2.8 0.0 n/a n/a 1.5 28 5
Isoleucine n/a 0.4 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.5 2.3 n/a 0.1 0.0 n/a n/a 0.1 4 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.6 0.1 n/a 0.0 0.1 n/a 0.0 0.1 1.4 4.1 n/a 0.1 0.0 n/a n/a 0.2 7 1
Lysine n/a 0.6 0.1 n/a 0.0 0.1 n/a 0.0 0.1 0.6 3.5 n/a 0.1 0.0 n/a n/a 0.1 5 1
Magnesium n/a 119.7 22.0 2.1 1.5 28.6 4.9 21.4 14.6 103.2 309.8 22.0 23.8 0.7 n/a n/a 6.9 681 114
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Manganese n/a 0.8 0.2 0.0 0.1 0.3 0.5 0.0 0.2 0.7 3.2 0.2 0.3 0.0 n/a n/a 0.2 7 1
Methionine n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.8 n/a 0.0 0.0 n/a n/a 0.1 1 0
Monounsaturated Fat n/a 0.0 0.1 0.0 0.0 0.0 1.2 0.0 0.0 1.5 0.1 0.8 0.5 0.0 n/a n/a 0.0 4 1
Niacin n/a 7.8 0.6 0.2 0.0 1.1 6.7 1.8 1.2 6.7 4.2 0.3 1.9 0.1 n/a n/a 1.8 34 6
Pantothenic acid n/a 2.8 0.5 0.0 0.0 0.1 0.1 0.1 0.3 3.1 1.6 n/a 0.1 0.0 n/a n/a 0.1 9 2
Phenylalanine n/a 0.5 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.6 2.8 n/a 0.1 0.0 n/a n/a 0.2 4 1
Phosphorus n/a 239.4 48.0 3.6 9.2 52.6 146.4 49.9 42.7 305.6 1,022.2 29.9 48.0 1.2 n/a n/a 33.8 2,032 339
Phytosterols n/a n/a 12.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 13.3 n/a n/a n/a n/a 29 5
Polyunsaturated Fat n/a 0.2 0.2 0.0 0.0 0.1 0.5 0.0 0.1 2.4 1.2 0.2 1.3 0.0 n/a n/a 0.1 6 1
Potassium n/a 2,061.8 520.0 34.7 24.1 388.6 419.7 96.2 390.4 865.3 2,422.2 107.3 312.0 14.4 n/a n/a 33.4 7,690 1,282
Proline n/a 0.4 0.0 n/a 0.0 0.1 n/a 0.1 0.1 1.2 2.2 n/a 0.2 0.0 n/a n/a 0.4 5 1
Protein n/a 10.2 1.4 0.1 0.4 2.3 9.9 1.6 1.1 13.5 51.6 1.1 2.2 0.1 n/a n/a 3.2 99 16
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin n/a 0.1 0.1 0.0 0.0 0.1 0.1 0.1 0.1 0.2 0.4 0.0 0.2 0.0 n/a n/a 0.2 2 0
Saturated Fat n/a 0.1 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.8 0.9 0.1 0.4 0.0 n/a n/a 0.0 3 1
Selenium n/a 1.6 0.8 0.1 0.9 0.6 0.0 2.1 0.1 0.8 25.4 0.3 3.3 0.0 n/a n/a 10.6 47 8
Serine n/a 0.4 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.6 2.8 n/a 0.0 0.0 n/a n/a 0.2 4 1
Sodium n/a 1,305.6 160.0 0.4 1.0 8.0 1,493.3 14.3 84.2 4.0 12.4 10.1 262.4 0.7 n/a n/a 0.6 3,357 559
Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 1.7 28.5 n/a n/a n/a n/a n/a n/a n/a 30 5
Sucrose n/a n/a 0.2 0.0 n/a n/a n/a 0.0 4.4 10.9 n/a n/a 0.1 n/a n/a n/a n/a 16 3
Sugar n/a 4.7 3.7 0.6 0.1 5.8 1.4 0.0 5.8 18.0 n/a 0.1 1.2 0.3 n/a n/a 0.1 42 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4 1.0 0.0 0.0 0.0 n/a n/a 0.2 3 0
Threonine n/a 0.4 0.0 n/a 0.0 0.1 n/a 0.0 0.2 0.5 2.2 n/a 0.0 0.0 n/a n/a 0.1 4 1
Tocopherol, alpha n/a 0.3 0.5 0.5 0.0 0.8 0.1 0.0 0.8 0.4 n/a 0.2 6.1 0.0 n/a n/a 0.0 10 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.8 n/a n/a 0.5 n/a n/a n/a 0.1 1 0
Total Fat n/a 0.5 0.3 0.1 0.0 0.2 2.8 0.0 0.3 6.0 2.8 1.3 2.3 0.0 n/a n/a 0.3 17 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.6 n/a 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine n/a 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.5 1.5 n/a 0.0 0.0 n/a n/a 0.1 3 0
Valine n/a 0.6 0.1 n/a 0.0 0.1 n/a 0.0 0.1 0.8 2.7 n/a 0.1 0.0 n/a n/a 0.1 5 1
Vitamin A, IU n/a 16.3 898.0 150.9 0.5 1,347.4 0.0 0.0 20,381.3 1,043.9 6.2 76.2 4,744.0 204.2 n/a n/a 0.0 28,869 4,812
Vitamin A, RAE n/a 0.0 44.0 7.6 0.0 67.4 0.0 0.0 1,018.7 51.6 0.0 3.8 237.3 10.2 n/a n/a 0.0 1,441 240
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Vitamin B-6 n/a 1.6 0.1 0.1 0.1 0.3 0.0 0.2 0.2 0.6 0.7 0.0 0.3 0.0 n/a n/a 0.0 4 1
Vitamin C n/a 70.7 6.2 16.6 1.9 277.1 0.0 0.0 7.2 21.8 8.1 0.5 0.1 0.2 n/a n/a 0.0 410 68
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Water n/a 418.8 190.9 12.8 3.5 100.3 468.2 327.7 107.7 291.4 427.5 0.5 1.7 0.1 n/a n/a 3.7 2,355 392
Zinc n/a 1.6 0.3 0.0 0.1 0.3 0.5 0.0 0.3 2.5 5.5 0.3 0.7 0.0 n/a n/a 0.2 12 2

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