Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (156g) flour |
1 tablespoon (5g) ground ginger |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
3/4 cup (170g) butter |
1 1/4 cups (250g) sugar |
1 (50g) eggs |
1/3 cup (112g) molasses |
3 tablespoons (44g) water |
8 ounces (227g) cream cheese |
2 teaspoons (8g) pure vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
| Arginine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.5 | n/a | 2 | 0 |
| Ash (g) | 0.7 | 0.3 | 0.1 | 0.4 | 1.5 | 3.6 | 0.0 | 0.5 | 3.7 | 0.0 | 3.0 | 0.0 | 14 | 1 |
| Aspartic acid (g) | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | 1.2 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.4 | 5.9 | 26.2 | 0.0 | 0.4 | 40.9 | 2.5 | 28.0 | 230.1 | 1.3 | 222.7 | 0.9 | 582 | 22 |
| Calories | 568.8 | 17.4 | 6.5 | 0.0 | 0.0 | 1,220.7 | 967.5 | 71.5 | 325.4 | 0.0 | 777.0 | 24.2 | 3,979 | 147 |
| Calories (kj) | 2,379.7 | 73.0 | 27.0 | 0.0 | 0.0 | 5,105.8 | 4,045.0 | 299.5 | 1,361.2 | 0.0 | 3,251.2 | 101.2 | 16,644 | 616 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 119.2 | 3.7 | 2.1 | 0.0 | 0.0 | 0.1 | 250.0 | 0.4 | 83.9 | 0.0 | 9.2 | 1.1 | 470 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 186.0 | 0.0 | 0.0 | 249.9 | 0.0 | 802 | 30 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.2 | 0.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Folate (mcg) | 285.9 | 0.7 | 0.2 | 0.0 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | 0.0 | 25.0 | 0.0 | 340 | 13 |
| Folate, DFE (mcg) | 454.7 | 0.7 | 0.2 | 0.0 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | 0.0 | 25.0 | 0.0 | 509 | 19 |
| Folate, food (mcg) | 45.3 | 0.7 | 0.2 | 0.0 | 0.0 | 5.1 | 0.0 | 23.5 | 0.0 | 0.0 | 25.0 | 0.0 | 100 | 4 |
| Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 9 |
| Fructose | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 14.4 | n/a | 0.0 | n/a | 14 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 13.4 | n/a | 0.0 | n/a | 14 | 1 |
| Glutamic acid (g) | 5.4 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.8 | n/a | n/a | 3.0 | n/a | 10 | 0 |
| Glycine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 7.3 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 5.3 | 0.0 | 0.9 | 0.0 | 16 | 1 |
| Isoleucine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7.3 | n/a | 7 | 0 |
| Leucine (g) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 1.5 | n/a | 3 | 0 |
| Lysine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 1.3 | n/a | 2 | 0 |
| Magnesium (mg) | 34.4 | 11.1 | 1.6 | 0.0 | 0.0 | 3.4 | 0.0 | 6.0 | 271.6 | 0.4 | 20.4 | 1.0 | 350 | 13 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 1.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 1.8 | 0.0 | 0.0 | 19.6 | 0.0 | 57 | 2 |
| Niacin (mg) | 9.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 0.0 | 11 | 0 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.9 | 0.0 | 1.3 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | 2 | 0 |
| Phosphorus (mg) | 168.8 | 8.7 | 1.7 | 0.0 | 0.0 | 40.9 | 0.0 | 99.0 | 34.8 | 0.0 | 240.8 | 0.5 | 595 | 22 |
| Phytosterols | n/a | 4.3 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.0 | 0.1 | 0.0 | 3.3 | 0.0 | 10 | 0 |
| Potassium (mg) | 167.2 | 68.6 | 11.3 | 0.0 | 0.1 | 40.9 | 5.0 | 69.0 | 1,642.9 | 0.4 | 313.5 | 12.4 | 2,331 | 86 |
| Proline (g) | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 1.5 | n/a | 4 | 0 |
| Protein (g) | 16.1 | 0.5 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 6.3 | 0.0 | 0.0 | 13.5 | 0.0 | 38 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 80.0 | 0.0 | 0.0 | 815.6 | 0.0 | 2,038 | 75 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 1.6 | 0.0 | 0.0 | 43.8 | 0.0 | 133 | 5 |
| Selenium (mcg) | 53.0 | 2.9 | 0.1 | 0.0 | 0.0 | 1.7 | 1.5 | 15.4 | 20.0 | 0.0 | 5.5 | 0.0 | 100 | 4 |
| Serine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.8 | n/a | 2 | 0 |
| Sodium (mg) | 3.1 | 1.4 | 0.3 | 314.6 | 581.4 | 1,215.6 | 2.5 | 71.0 | 41.5 | 1.3 | 729.3 | 0.8 | 2,963 | 110 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 249.5 | 0.0 | 33.0 | n/a | 0.0 | n/a | 283 | 10 |
| Sugar (g) | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 249.5 | 0.2 | 62.3 | 0.0 | 7.3 | 1.1 | 321 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 138.1 | 0.0 | 4.8 | 0.1 | 0.0 | 77.8 | 0.0 | 223 | 8 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | 5.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.7 | n/a | 2 | 0 |
| Valine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1.6 | 7.7 | 0.0 | 0.0 | 4,254.5 | 0.0 | 270.0 | 0.0 | 0.0 | 3,051.3 | 0.0 | 7,585 | 281 |
| Vitamin A, RAE (mcg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1,164.5 | 0.0 | 80.0 | 0.0 | 0.0 | 831.6 | 0.0 | 2,077 | 77 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 41.0 | 0.0 | 0.0 | 56.8 | 0.0 | 200 | 7 |
| Water (g) | 18.6 | 0.5 | 0.3 | 0.0 | 0.0 | 27.0 | 0.1 | 38.1 | 24.5 | 43.5 | 123.7 | 4.4 | 281 | 10 |
| Zinc (mg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.3 | 0.0 | 1.2 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.