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    Nutritional Facts: O'Henry Candy Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (310g)
    corn syrup
    1 cup (258g)
    peanut butter
    1 cup (220g)
    brown sugar
    2 cups (0g)
    cereal flakes
    2 cups (56g)
    Rice Krispies
    1/2 cup (73g)
    peanuts
    6 ounces (170g)
    chocolate chips
    Total 1 serving
    Alanine n/a 2.3 n/a n/a 0.2 0.7 0.3 4 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 7.0 n/a n/a 0.2 2.3 0.4 10 0
    Ash (g) 0.0 8.1 1.0 n/a 1.6 1.7 2.0 14 1
    Aspartic acid n/a 7.7 n/a n/a 0.5 2.3 0.7 11 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 105.5 105 4
    Calcium (mg) 0.0 110.9 182.6 n/a 3.9 67.2 54.4 419 17
    Calories 871.1 1,517.0 836.0 n/a 216.7 413.9 816.5 4,671 195
    Calories (kj) 3,645.6 6,352.0 3,498.0 n/a 906.6 1,733.0 3,415.8 19,551 815
    Carbohydrates (g) 235.6 50.5 215.8 n/a 47.7 11.8 108.7 670 28
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 1.2 0.1 n/a 0.1 0.8 1.2 4 0
    Cystine n/a 0.6 n/a n/a 0.1 0.2 0.1 1 0
    Dietary Fiber (g) 0.0 15.5 0.0 n/a 0.4 6.2 10.0 32 1
    Folate (mcg) 0.0 190.9 2.2 n/a 301.8 175.2 22.1 692 29
    Folate, DFE (mcg) 0.0 190.9 2.2 n/a 511.3 175.2 22.1 902 38
    Folate, food (mcg) 0.0 190.9 2.2 n/a 2.2 175.2 22.1 393 16
    Folic acid (mcg) 0.0 0.0 0.0 n/a 299.6 0.0 0.0 300 12
    Fructose n/a 0.0 2.4 n/a 0.3 n/a n/a 3 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 3.0 n/a 0.3 n/a n/a 5 0
    Glutamic acid n/a 12.9 n/a n/a 0.7 3.9 1.1 19 1
    Glycine n/a 3.6 n/a n/a 0.2 1.1 0.3 5 0
    Histidine n/a 1.4 n/a n/a 0.1 0.5 0.1 2 0
    Iron (mg) 0.1 4.8 1.6 n/a 19.3 3.3 5.3 34 1
    Isoleucine n/a 1.6 n/a n/a 0.2 0.7 0.3 3 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 3.9 n/a n/a 0.3 1.2 0.4 6 0
    Lysine n/a 1.7 n/a n/a 0.1 0.7 0.4 3 0
    Magnesium (mg) 0.0 397.3 19.8 n/a 14.6 122.6 195.6 750 31
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 3.8 0.1 n/a 0.8 1.4 1.4 8 0
    Methionine n/a 0.7 n/a n/a 0.1 0.2 0.1 1 0
    Monounsaturated Fat (g) 0.0 62.5 0.0 n/a 0.2 17.8 17.0 97 4
    Niacin (mg) 0.0 34.6 0.2 n/a 11.9 8.8 0.7 56 2
    Pantothenic acid (mg) 0.0 2.7 0.3 n/a 0.3 1.3 0.2 5 0
    Phenylalanine n/a 3.0 n/a n/a 0.2 1.0 0.3 5 0
    Phosphorus (mg) 0.0 923.6 8.8 n/a 70.6 274.5 224.5 1,502 63
    Phytosterols n/a 263.2 n/a n/a n/a 160.6 n/a 424 18
    Polyunsaturated Fat (g) 0.0 36.5 0.0 n/a 0.2 11.4 1.6 50 2
    Potassium (mg) 0.0 1,674.4 292.6 n/a 49.3 514.7 620.9 3,152 131
    Proline n/a 3.6 n/a n/a 0.2 0.8 0.3 5 0
    Protein (g) 0.0 64.7 0.3 n/a 3.8 18.8 7.1 95 4
    Retinol (mcg) 0.0 0.0 0.0 n/a 642.3 0.0 0.0 642 27
    Riboflavin (mg) 0.1 0.3 0.0 n/a 1.2 0.1 0.2 2 0
    Saturated Fat (g) 0.0 27.1 0.0 n/a 0.1 5.0 30.2 62 3
    Selenium (mcg) 2.2 14.4 2.6 n/a 10.1 5.3 7.1 42 2
    Serine n/a 3.8 n/a n/a 0.2 0.9 0.3 5 0
    Sodium (mg) 6.2 1,184.2 61.6 n/a 314.2 13.1 18.7 1,598 67
    Starch n/a 12.4 n/a n/a 40.4 n/a n/a 53 2
    Sucrose n/a 22.4 208.0 n/a 4.7 n/a n/a 235 10
    Sugar (g) 81.7 23.8 213.4 n/a 5.3 2.9 92.7 420 17
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 826.7 827 34
    Thiamin (mg) 0.0 0.2 0.0 n/a 1.0 0.5 0.1 2 0
    Threonine n/a 1.3 n/a n/a 0.1 0.6 0.3 2 0
    Tocopherol, alpha (mg) 0.0 23.2 0.0 n/a 0.1 6.1 0.4 30 1
    Tocopherol, beta n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta n/a 1.5 n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, gamma n/a 24.0 n/a n/a 0.0 n/a n/a 24 1
    Total Fat (g) 0.0 130.0 0.0 n/a 0.5 35.9 51.0 218 9
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.6 n/a n/a 0.1 0.2 0.1 1 0
    Tyrosine n/a 2.1 n/a n/a 0.1 0.8 0.3 3 0
    Valine n/a 2.0 n/a n/a 0.2 0.8 0.4 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 2,139.2 0.0 0.0 2,139 89
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 642.3 0.0 0.0 642 27
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 5.3 0.0 0.0 5 0
    Vitamin B-6 (mg) 0.0 1.4 0.1 n/a 1.7 0.3 0.1 3 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 26.3 0.0 0.0 26 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 69.4 0.0 0.0 69 3
    Water (g) 74.4 4.7 2.9 n/a 2.3 4.7 1.2 90 4
    Zinc (mg) 0.1 7.5 0.1 n/a 0.7 2.4 2.8 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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