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Nutritional Facts: O'Henry Candy Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (310g)
corn syrup
1 cup (258g)
peanut butter
1 cup (220g)
brown sugar
2 cups (0g)
cereal flakes
2 cups (56g)
Rice Krispies
1/2 cup (73g)
peanuts
6 ounces (170g)
chocolate chips
Total 1 serving
Alanine n/a 2.3 n/a n/a 0.2 0.7 0.3 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 7.0 n/a n/a 0.2 2.3 0.4 10 0
Ash (g) 0.0 8.1 1.0 n/a 1.6 1.7 2.0 14 1
Aspartic acid n/a 7.7 n/a n/a 0.5 2.3 0.7 11 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 105.5 105 4
Calcium (mg) 0.0 110.9 182.6 n/a 3.9 67.2 54.4 419 17
Calories 871.1 1,517.0 836.0 n/a 216.7 413.9 816.5 4,671 195
Calories (kj) 3,645.6 6,352.0 3,498.0 n/a 906.6 1,733.0 3,415.8 19,551 815
Carbohydrates (g) 235.6 50.5 215.8 n/a 47.7 11.8 108.7 670 28
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 1.2 0.1 n/a 0.1 0.8 1.2 4 0
Cystine n/a 0.6 n/a n/a 0.1 0.2 0.1 1 0
Dietary Fiber (g) 0.0 15.5 0.0 n/a 0.4 6.2 10.0 32 1
Folate (mcg) 0.0 190.9 2.2 n/a 301.8 175.2 22.1 692 29
Folate, DFE (mcg) 0.0 190.9 2.2 n/a 511.3 175.2 22.1 902 38
Folate, food (mcg) 0.0 190.9 2.2 n/a 2.2 175.2 22.1 393 16
Folic acid (mcg) 0.0 0.0 0.0 n/a 299.6 0.0 0.0 300 12
Fructose n/a 0.0 2.4 n/a 0.3 n/a n/a 3 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 3.0 n/a 0.3 n/a n/a 5 0
Glutamic acid n/a 12.9 n/a n/a 0.7 3.9 1.1 19 1
Glycine n/a 3.6 n/a n/a 0.2 1.1 0.3 5 0
Histidine n/a 1.4 n/a n/a 0.1 0.5 0.1 2 0
Iron (mg) 0.1 4.8 1.6 n/a 19.3 3.3 5.3 34 1
Isoleucine n/a 1.6 n/a n/a 0.2 0.7 0.3 3 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 3.9 n/a n/a 0.3 1.2 0.4 6 0
Lysine n/a 1.7 n/a n/a 0.1 0.7 0.4 3 0
Magnesium (mg) 0.0 397.3 19.8 n/a 14.6 122.6 195.6 750 31
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 3.8 0.1 n/a 0.8 1.4 1.4 8 0
Methionine n/a 0.7 n/a n/a 0.1 0.2 0.1 1 0
Monounsaturated Fat (g) 0.0 62.5 0.0 n/a 0.2 17.8 17.0 97 4
Niacin (mg) 0.0 34.6 0.2 n/a 11.9 8.8 0.7 56 2
Pantothenic acid (mg) 0.0 2.7 0.3 n/a 0.3 1.3 0.2 5 0
Phenylalanine n/a 3.0 n/a n/a 0.2 1.0 0.3 5 0
Phosphorus (mg) 0.0 923.6 8.8 n/a 70.6 274.5 224.5 1,502 63
Phytosterols n/a 263.2 n/a n/a n/a 160.6 n/a 424 18
Polyunsaturated Fat (g) 0.0 36.5 0.0 n/a 0.2 11.4 1.6 50 2
Potassium (mg) 0.0 1,674.4 292.6 n/a 49.3 514.7 620.9 3,152 131
Proline n/a 3.6 n/a n/a 0.2 0.8 0.3 5 0
Protein (g) 0.0 64.7 0.3 n/a 3.8 18.8 7.1 95 4
Retinol (mcg) 0.0 0.0 0.0 n/a 642.3 0.0 0.0 642 27
Riboflavin (mg) 0.1 0.3 0.0 n/a 1.2 0.1 0.2 2 0
Saturated Fat (g) 0.0 27.1 0.0 n/a 0.1 5.0 30.2 62 3
Selenium (mcg) 2.2 14.4 2.6 n/a 10.1 5.3 7.1 42 2
Serine n/a 3.8 n/a n/a 0.2 0.9 0.3 5 0
Sodium (mg) 6.2 1,184.2 61.6 n/a 314.2 13.1 18.7 1,598 67
Starch n/a 12.4 n/a n/a 40.4 n/a n/a 53 2
Sucrose n/a 22.4 208.0 n/a 4.7 n/a n/a 235 10
Sugar (g) 81.7 23.8 213.4 n/a 5.3 2.9 92.7 420 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 826.7 827 34
Thiamin (mg) 0.0 0.2 0.0 n/a 1.0 0.5 0.1 2 0
Threonine n/a 1.3 n/a n/a 0.1 0.6 0.3 2 0
Tocopherol, alpha (mg) 0.0 23.2 0.0 n/a 0.1 6.1 0.4 30 1
Tocopherol, beta n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta n/a 1.5 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, gamma n/a 24.0 n/a n/a 0.0 n/a n/a 24 1
Total Fat (g) 0.0 130.0 0.0 n/a 0.5 35.9 51.0 218 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.6 n/a n/a 0.1 0.2 0.1 1 0
Tyrosine n/a 2.1 n/a n/a 0.1 0.8 0.3 3 0
Valine n/a 2.0 n/a n/a 0.2 0.8 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 2,139.2 0.0 0.0 2,139 89
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 642.3 0.0 0.0 642 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 5.3 0.0 0.0 5 0
Vitamin B-6 (mg) 0.0 1.4 0.1 n/a 1.7 0.3 0.1 3 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 26.3 0.0 0.0 26 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 69.4 0.0 0.0 69 3
Water (g) 74.4 4.7 2.9 n/a 2.3 4.7 1.2 90 4
Zinc (mg) 0.1 7.5 0.1 n/a 0.7 2.4 2.8 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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