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Nutritional Facts: Make Ahead Barbecued Burgers With Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1 (50g)
eggs
2 (43g)
ice cubes
1 teaspoon (5g)
lemon juice
2 teaspoons (10g)
liquid smoke
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
white pepper
3 tablespoons (45g)
barbecue sauce
1 to taste (0g)
oil
10 3/4 ounces (305g)
cream of mushroom soup
1/4 cup (59g)
cold water
1/4 teaspoon (1g)
garlic salt
1/2 cup (115g)
sour cream
Total 1 serving
Alanine (g) 11.8 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.2 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 13 3
Ash (g) 8.9 0.5 0.0 0.0 n/a 6.0 0.0 1.4 n/a 5.9 0.1 0.0 1.0 24 6
Aspartic acid (g) 16.3 0.7 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0.3 18 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 28.0 1.3 0.3 n/a 1.4 3.2 5.4 n/a 36.6 1.8 0.6 126.5 314 78
Calories 1,596.6 71.5 0.0 1.1 n/a 0.0 3.6 67.5 n/a 259.0 0.0 2.6 222.0 2,224 556
Calories (kj) 6,667.8 299.5 0.0 4.6 n/a 0.0 14.9 281.7 n/a 1,081.9 0.0 10.7 930.4 9,291 2,323
Carbohydrates (g) 0.0 0.4 0.0 0.4 n/a 0.0 0.8 16.3 n/a 20.5 0.0 0.6 3.3 42 11
Cholesterol (mg) 589.7 186.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 59.8 835 209
Copper (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 1 0
Cystine (g) 1.8 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.3 n/a 0.0 0.0 0.1 0.0 1 0
Folate (mcg) 54.4 23.5 0.0 1.0 n/a 0.0 0.1 0.9 n/a 6.1 0.0 0.4 8.1 94 24
Folate, DFE (mcg) 54.4 23.5 0.0 1.0 n/a 0.0 0.1 0.9 n/a 6.1 0.0 0.4 8.1 94 24
Folate, food (mcg) 54.4 23.5 0.0 1.0 n/a 0.0 0.1 0.9 n/a 6.1 0.0 0.4 8.1 94 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 26.9 0.8 n/a n/a n/a 0.0 n/a n/a n/a 1.1 n/a 0.0 0.7 30 7
Glycine (g) 13.9 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 14 4
Histidine (g) 5.7 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 6 2
Hydroxyproline (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
Iron (mg) 20.3 0.9 0.0 0.0 n/a 0.0 0.2 0.1 n/a 3.4 0.0 0.0 0.2 25 6
Isoleucine (g) 8.1 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.2 9 2
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 4.0 4 1
Leucine (g) 14.2 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 0.3 15 4
Lysine (g) 14.9 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0.3 16 4
Magnesium (mg) 181.4 6.0 0.4 0.3 n/a 0.1 1.1 5.4 n/a 12.2 0.6 0.6 11.5 220 55
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.2 0.0 0.0 0.0 1 0
Methionine (g) 4.5 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 5 1
Monounsaturated Fat (g) 39.5 1.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.4 0.0 0.0 5.8 51 13
Niacin (mg) 46.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1.3 0.0 0.0 0.1 48 12
Pantothenic acid (mg) 5.4 0.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.7 0.0 0.0 0.4 7 2
Phenylalanine (g) 7.2 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.2 8 2
Phosphorus (mg) 1,669.2 99.0 0.0 0.4 n/a 0.0 2.1 7.6 n/a 79.2 0.0 3.2 132.3 1,993 498
Phytosterols n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.1 n/a 1 0
Polyunsaturated Fat (g) 3.1 1.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 4.4 0.0 0.0 1.0 9 2
Potassium (mg) 2,912.1 69.0 0.4 5.2 n/a 0.5 0.9 93.6 n/a 188.9 0.6 9.2 162.2 3,443 861
Proline (g) 10.2 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 0.3 11 3
Protein (g) 181.4 6.3 0.0 0.0 n/a 0.0 0.1 0.0 n/a 4.9 0.0 0.1 2.4 195 49
Retinol (mcg) 0.0 80.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 24.4 0.0 0.0 200.1 304 76
Riboflavin (mg) 1.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 2 0
Saturated Fat (g) 36.8 1.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.2 0.0 0.0 13.2 56 14
Selenium (mcg) 150.6 15.4 0.0 0.0 n/a 0.0 0.0 0.6 n/a 7.3 0.0 0.2 3.0 177 44
Serine (g) 7.5 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.2 8 2
Sodium (mg) 598.7 71.0 1.3 0.1 n/a 2,325.5 0.1 381.1 n/a 2,139.4 1.8 0.5 92.0 5,611 1,403
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 0.2 0.0 0.1 n/a 0.0 n/a 11.7 n/a 4.4 0.0 0.0 4.0 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Threonine (g) 6.9 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 7 2
Tocopherol, alpha (mg) 2.9 0.5 0.0 0.0 n/a 0.0 n/a 0.3 n/a 2.5 0.0 0.0 0.5 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 90.7 4.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a 18.0 0.0 0.0 22.7 136 34
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 5.8 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 6 1
Tryptophan (g) 0.7 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 1 0
Tyrosine (g) 5.4 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 6 2
Valine (g) 9.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0.2 10 2
Vitamin A, IU (IU) 0.0 270.0 0.0 0.3 n/a 0.0 0.0 105.7 n/a 88.4 0.0 0.0 716.5 1,181 295
Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 n/a 0.0 0.0 5.4 n/a 24.4 0.0 0.0 202.4 312 78
Vitamin B-12 (mcg) 20.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 21 5
Vitamin B-6 (mg) 3.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 4 1
Vitamin C (mg) 0.0 0.0 0.0 2.0 n/a 0.0 0.3 0.3 n/a 0.0 0.0 0.0 1.0 4 1
Vitamin D (IU) 36.3 41.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 16.1 93 23
Water (g) 630.5 38.1 42.6 4.7 n/a 0.0 0.1 27.2 n/a 255.5 59.2 0.0 85.6 1,144 286
Zinc (mg) 43.5 0.6 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.6 0.0 0.0 0.4 45 11

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