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    Nutritional Facts: Make Ahead Barbecued Burgers With Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    lean ground beef
    1 (50g)
    eggs
    2 (43g)
    ice cubes
    1 teaspoon (5g)
    lemon juice
    2 teaspoons (10g)
    liquid smoke
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    white pepper
    3 tablespoons (45g)
    barbecue sauce
    1 to taste (0g)
    oil
    10 3/4 ounces (305g)
    cream of mushroom soup
    1/4 cup (59g)
    cold water
    1/4 teaspoon (1g)
    garlic salt
    1/2 cup (115g)
    sour cream
    Total 1 serving
    Alanine (g) 11.8 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 12.2 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 13 3
    Ash (g) 8.9 0.5 0.0 0.0 n/a 6.0 0.0 1.4 n/a 5.9 0.1 0.0 1.0 24 6
    Aspartic acid (g) 16.3 0.7 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0.3 18 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 108.9 28.0 1.3 0.3 n/a 1.4 3.2 5.4 n/a 36.6 1.8 0.6 126.5 314 78
    Calories 1,596.6 71.5 0.0 1.1 n/a 0.0 3.6 67.5 n/a 259.0 0.0 2.6 222.0 2,224 556
    Calories (kj) 6,667.8 299.5 0.0 4.6 n/a 0.0 14.9 281.7 n/a 1,081.9 0.0 10.7 930.4 9,291 2,323
    Carbohydrates (g) 0.0 0.4 0.0 0.4 n/a 0.0 0.8 16.3 n/a 20.5 0.0 0.6 3.3 42 11
    Cholesterol (mg) 589.7 186.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 59.8 835 209
    Copper (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 1 0
    Cystine (g) 1.8 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.3 n/a 0.0 0.0 0.1 0.0 1 0
    Folate (mcg) 54.4 23.5 0.0 1.0 n/a 0.0 0.1 0.9 n/a 6.1 0.0 0.4 8.1 94 24
    Folate, DFE (mcg) 54.4 23.5 0.0 1.0 n/a 0.0 0.1 0.9 n/a 6.1 0.0 0.4 8.1 94 24
    Folate, food (mcg) 54.4 23.5 0.0 1.0 n/a 0.0 0.1 0.9 n/a 6.1 0.0 0.4 8.1 94 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 26.9 0.8 n/a n/a n/a 0.0 n/a n/a n/a 1.1 n/a 0.0 0.7 30 7
    Glycine (g) 13.9 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 14 4
    Histidine (g) 5.7 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 6 2
    Hydroxyproline (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
    Iron (mg) 20.3 0.9 0.0 0.0 n/a 0.0 0.2 0.1 n/a 3.4 0.0 0.0 0.2 25 6
    Isoleucine (g) 8.1 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.2 9 2
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 4.0 4 1
    Leucine (g) 14.2 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 0.3 15 4
    Lysine (g) 14.9 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0.3 16 4
    Magnesium (mg) 181.4 6.0 0.4 0.3 n/a 0.1 1.1 5.4 n/a 12.2 0.6 0.6 11.5 220 55
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.2 0.0 0.0 0.0 1 0
    Methionine (g) 4.5 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 5 1
    Monounsaturated Fat (g) 39.5 1.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.4 0.0 0.0 5.8 51 13
    Niacin (mg) 46.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1.3 0.0 0.0 0.1 48 12
    Pantothenic acid (mg) 5.4 0.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.7 0.0 0.0 0.4 7 2
    Phenylalanine (g) 7.2 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.2 8 2
    Phosphorus (mg) 1,669.2 99.0 0.0 0.4 n/a 0.0 2.1 7.6 n/a 79.2 0.0 3.2 132.3 1,993 498
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.1 n/a 1 0
    Polyunsaturated Fat (g) 3.1 1.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 4.4 0.0 0.0 1.0 9 2
    Potassium (mg) 2,912.1 69.0 0.4 5.2 n/a 0.5 0.9 93.6 n/a 188.9 0.6 9.2 162.2 3,443 861
    Proline (g) 10.2 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 0.3 11 3
    Protein (g) 181.4 6.3 0.0 0.0 n/a 0.0 0.1 0.0 n/a 4.9 0.0 0.1 2.4 195 49
    Retinol (mcg) 0.0 80.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 24.4 0.0 0.0 200.1 304 76
    Riboflavin (mg) 1.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 2 0
    Saturated Fat (g) 36.8 1.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.2 0.0 0.0 13.2 56 14
    Selenium (mcg) 150.6 15.4 0.0 0.0 n/a 0.0 0.0 0.6 n/a 7.3 0.0 0.2 3.0 177 44
    Serine (g) 7.5 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.2 8 2
    Sodium (mg) 598.7 71.0 1.3 0.1 n/a 2,325.5 0.1 381.1 n/a 2,139.4 1.8 0.5 92.0 5,611 1,403
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 0.2 0.0 0.1 n/a 0.0 n/a 11.7 n/a 4.4 0.0 0.0 4.0 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 6.9 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 7 2
    Tocopherol, alpha (mg) 2.9 0.5 0.0 0.0 n/a 0.0 n/a 0.3 n/a 2.5 0.0 0.0 0.5 7 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 90.7 4.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a 18.0 0.0 0.0 22.7 136 34
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 5.8 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 6 1
    Tryptophan (g) 0.7 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 1 0
    Tyrosine (g) 5.4 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 6 2
    Valine (g) 9.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0.2 10 2
    Vitamin A, IU (IU) 0.0 270.0 0.0 0.3 n/a 0.0 0.0 105.7 n/a 88.4 0.0 0.0 716.5 1,181 295
    Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 n/a 0.0 0.0 5.4 n/a 24.4 0.0 0.0 202.4 312 78
    Vitamin B-12 (mcg) 20.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 21 5
    Vitamin B-6 (mg) 3.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 4 1
    Vitamin C (mg) 0.0 0.0 0.0 2.0 n/a 0.0 0.3 0.3 n/a 0.0 0.0 0.0 1.0 4 1
    Vitamin D (IU) 36.3 41.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 16.1 93 23
    Water (g) 630.5 38.1 42.6 4.7 n/a 0.0 0.1 27.2 n/a 255.5 59.2 0.0 85.6 1,144 286
    Zinc (mg) 43.5 0.6 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.6 0.0 0.0 0.4 45 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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