Nutritional Facts: Savory Pork Loin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (1g)
sage
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1/2 teaspoon (2g)
garlic powder
1/2 cup (100g)
sugar
1 tablespoon (8g)
cornstarch
1/4 cup (60g)
vinegar
1/4 cup (59g)
water
2 tablespoons (36g)
soy sauce
2 lbs (907g)
pork loin
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 10.6 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.1 11.4 12 3
Ash (g) 0.1 3.0 0.1 0.1 0.0 0.0 0.0 0.1 6.4 8.1 18 4
Aspartic acid n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 16.6 17 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.6 0.7 5.1 1.2 1.0 0.2 3.6 1.8 7.2 45.4 78 19
Calories 2.2 0.0 2.9 5.1 387.0 30.5 10.7 0.0 21.6 1,914.2 2,374 594
Calories (kj) 9.2 0.0 12.1 21.5 1,618.0 127.5 45.2 0.0 90.4 8,010.6 9,934 2,484
Carbohydrates (g) 0.4 0.0 0.7 1.1 100.0 7.3 0.0 0.0 2.0 0.0 112 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 544.3 544 136
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2.3 2 1
Dietary Fiber (g) 0.3 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.3 0.0 1 0
Folate (mcg) 1.9 0.0 0.2 0.7 0.0 0.0 0.0 0.0 6.5 54.4 64 16
Folate, DFE (mcg) 1.9 0.0 0.2 0.7 0.0 0.0 0.0 0.0 6.5 54.4 64 16
Folate, food (mcg) 1.9 0.0 0.2 0.7 0.0 0.0 0.0 0.0 6.5 54.4 64 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.9 27.8 29 7
Glycine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 9.4 10 2
Histidine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 7.0 7 2
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.9 6.4 8 2
Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 8.3 8 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 14.4 15 4
Lysine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 16.1 16 4
Magnesium (mg) 3.0 0.0 2.0 1.2 0.0 0.2 0.6 0.6 14.4 181.4 203 51
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 4.7 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.7 57 14
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 42.1 44 11
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6.4 7 2
Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 7.2 7 2
Phosphorus (mg) 0.6 0.0 1.8 6.4 0.0 1.0 2.4 0.0 46.8 1,750.9 1,810 452
Phytosterols (mg) 1.7 0.0 1.1 0.1 n/a n/a n/a n/a n/a n/a 3 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.6 14 3
Potassium (mg) 7.5 0.2 15.3 18.5 2.0 0.2 1.2 0.6 76.3 3,483.6 3,605 901
Proline n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 7.7 8 2
Protein (g) 0.1 0.0 0.1 0.3 0.0 0.0 0.0 0.0 3.8 180.5 185 46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 18 5
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.2 2 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.1 44 11
Selenium (mcg) 0.0 0.0 0.1 0.4 0.6 0.2 0.3 0.0 0.3 290.3 292 73
Serine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 7.5 8 2
Sodium (mg) 0.1 1,162.7 0.2 0.9 1.0 0.7 1.2 1.8 2,011.0 381.0 3,561 890
Sucrose n/a n/a 0.0 0.0 99.8 n/a n/a n/a n/a n/a 100 25
Sugar (g) 0.0 0.0 0.0 0.0 99.8 0.0 0.0 0.0 0.6 0.0 100 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 7 2
Threonine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 8.1 8 2
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 3 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.1 127 32
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 2.2 2 1
Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 6.2 6 2
Valine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 9.7 10 2
Vitamin A, IU (IU) 41.3 0.0 6.3 0.0 0.0 0.0 0.0 0.0 0.0 54.4 102 26
Vitamin A, RAE (mcg) 2.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 5 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.8 4 1
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489.9 490 122
Water (g) 0.1 0.0 0.1 0.1 0.0 0.7 56.4 59.2 23.8 600.1 740 185
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 14.2 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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