Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) pinto beans |
1 medium (110g) onions |
4 ounces (114g) salt pork |
4 (32g) bacon |
2 tablespoons (36g) kosher salt |
4 teaspoons (11g) garlic |
1 tablespoon (0g) Season-All salt |
1/2 teaspoon (0g) thyme |
1/2 teaspoon (0g) rosemary |
1 teaspoon (2g) black pepper |
2 teaspoons (0g) spice essence |
1 teaspoon (0g) seasoning |
1 teaspoon (2g) cumin |
1/2 teaspoon (1g) cayenne pepper |
1/4 teaspoon (0g) red pepper flakes |
1 tablespoon (0g) Pickapeppa Sauce |
2 tablespoons (34g) Worcestershire sauce |
1 tablespoon (0g) A.1. Original Sauce |
1 tablespoon (18g) soy sauce |
8 ounces (244g) chicken broth |
6 ounces (178g) beer |
2 ounces (0g) white wine vinegar |
2 ounces (57g) red wine vinegar |
1 large (14g) jalapenos |
Total | 1 serving | |
| Alanine (g) | 1.9 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.9 | n/a | n/a | 0.0 | 7 | 1 |
| Arginine (g) | 2.2 | 0.1 | 0.6 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 5.3 | 0.4 | 4.1 | 0.8 | 35.9 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.7 | n/a | 3.2 | 2.5 | 0.3 | n/a | 0.1 | 0.1 | 54 | 7 |
| Aspartic acid (g) | 5.1 | 0.1 | 0.5 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 208.8 | 25.3 | 6.8 | 1.9 | 8.6 | 20.3 | n/a | 0.8 | 1.1 | 10.2 | n/a | n/a | 19.6 | 1.3 | 0.7 | n/a | 36.4 | n/a | 3.6 | 9.8 | 7.1 | n/a | 3.4 | 1.7 | 367 | 46 |
| Calories | 649.2 | 44.0 | 849.7 | 146.6 | 0.0 | 16.7 | n/a | 0.2 | 0.5 | 5.8 | n/a | n/a | 7.9 | 2.9 | 1.4 | n/a | 26.5 | n/a | 10.8 | 39.0 | 76.6 | n/a | 10.8 | 4.1 | 1,893 | 237 |
| Calories (kj) | 2,724.0 | 182.6 | 3,555.7 | 613.8 | 0.0 | 69.8 | n/a | 0.8 | 1.9 | 24.2 | n/a | n/a | 32.9 | 12.0 | 6.0 | n/a | 110.8 | n/a | 45.2 | 163.5 | 322.5 | n/a | 44.8 | 16.7 | 7,927 | 991 |
| Carbohydrates (g) | 119.0 | 10.3 | 0.0 | 0.2 | 0.0 | 3.7 | n/a | 0.0 | 0.1 | 1.5 | n/a | n/a | 0.9 | 0.5 | 0.3 | n/a | 6.6 | n/a | 1.0 | 0.9 | 6.3 | n/a | 0.2 | 0.9 | 152 | 19 |
| Cholesterol (mg) | 0.0 | 0.0 | 97.7 | 21.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 119 | 15 |
| Copper (mg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 40.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 45 | 6 |
| Folate (mcg) | 780.9 | 20.9 | 1.1 | 0.6 | 0.0 | 0.3 | n/a | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.2 | 1.0 | 0.5 | n/a | 2.7 | n/a | 3.2 | 4.9 | 10.7 | n/a | n/a | 3.8 | 832 | 104 |
| Folate, DFE (mcg) | 780.9 | 20.9 | 1.1 | 0.6 | 0.0 | 0.3 | n/a | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.2 | 1.0 | 0.5 | n/a | 2.7 | n/a | 3.2 | 4.9 | 10.7 | n/a | n/a | 3.8 | 832 | 104 |
| Folate, food (mcg) | 780.9 | 20.9 | 1.1 | 0.6 | 0.0 | 0.3 | n/a | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.2 | 1.0 | 0.5 | n/a | 2.7 | n/a | 3.2 | 4.9 | 10.7 | n/a | n/a | 3.8 | 832 | 104 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Glutamic acid (g) | 6.6 | 0.3 | 0.8 | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.1 | n/a | n/a | n/a | 9 | 1 |
| Glycine (g) | 1.7 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.5 | 0.2 | 0.5 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.4 | 0.1 | 0.0 | n/a | 1.8 | n/a | 0.4 | 0.5 | 0.0 | n/a | 0.3 | 0.0 | 16 | 2 |
| Isoleucine (g) | 1.9 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 3.5 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Lysine (g) | 2.9 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 227.0 | 11.0 | 8.0 | 3.8 | 0.4 | 2.8 | n/a | 0.3 | 0.3 | 3.9 | n/a | n/a | 7.7 | 1.4 | 0.7 | n/a | 4.4 | n/a | 7.2 | 2.4 | 10.7 | n/a | 2.3 | 2.1 | 296 | 37 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.6 | 0.0 | 43.1 | 6.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | 51 | 6 |
| Niacin (mg) | 1.4 | 0.1 | 1.8 | 1.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.7 | 3.3 | 0.9 | n/a | n/a | 0.2 | 10 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Phenylalanine (g) | 2.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 667.4 | 31.9 | 59.1 | 60.2 | 0.0 | 17.1 | n/a | 0.2 | 0.2 | 3.6 | n/a | n/a | 10.5 | 2.6 | 1.3 | n/a | 20.4 | n/a | 23.4 | 73.2 | 24.9 | n/a | 4.5 | 3.6 | 1,004 | 126 |
| Phytosterols | n/a | 16.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 2.1 | n/a | n/a | 1.4 | 0.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21 | 3 |
| Polyunsaturated Fat (g) | 1.1 | 0.0 | 10.7 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 14 | 2 |
| Potassium (mg) | 1,979.4 | 160.6 | 75.0 | 66.6 | 2.9 | 44.9 | n/a | 1.2 | 2.3 | 30.6 | n/a | n/a | 37.5 | 18.1 | 9.1 | n/a | 272.0 | n/a | 38.2 | 209.8 | 48.1 | n/a | 22.1 | 34.7 | 3,053 | 382 |
| Proline (g) | 2.3 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 40.9 | 1.2 | 5.7 | 3.7 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1.9 | 4.9 | 0.8 | n/a | 0.0 | 0.1 | 61 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 33.4 | 4.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 39 | 5 |
| Selenium (mcg) | 28.1 | 0.6 | 6.6 | 6.5 | 0.0 | 1.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 1.1 | n/a | n/a | 0.1 | 45 | 6 |
| Serine (g) | 2.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 4.5 | 4.4 | 1,617.7 | 266.6 | 13,952.9 | 1.9 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 3.5 | 0.3 | 0.1 | n/a | 333.2 | n/a | 1,005.5 | 746.6 | 7.1 | n/a | 4.5 | 0.4 | 17,950 | 2,244 |
| Starch (g) | 68.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 69 | 9 |
| Sucrose (g) | 1.5 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Sugar (g) | 1.5 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 3.4 | n/a | 0.3 | 0.7 | 0.0 | n/a | 0.0 | 0.6 | 12 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 1.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 4.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 3.0 | 0.1 | 91.4 | 14.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.1 | 111 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 2.4 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 0.0 | 11.8 | 0.0 | 1.0 | n/a | 9.5 | 10.2 | 12.6 | n/a | n/a | 26.7 | 374.5 | 187.2 | n/a | 26.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 150.9 | 814 | 102 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | n/a | 0.5 | 0.5 | 0.6 | n/a | n/a | 1.3 | 18.7 | 9.4 | n/a | 1.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.6 | 44 | 5 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 1.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
| Vitamin C (mg) | 3.6 | 8.1 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.7 | 0.3 | n/a | 4.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 16.6 | 38 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 10.2 | 20.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 30 | 4 |
| Water (g) | 285.8 | 98.0 | 12.5 | 12.9 | 0.1 | 6.6 | n/a | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 26.7 | n/a | 11.9 | 234.1 | 163.9 | n/a | 53.6 | 12.8 | 920 | 115 |
| Zinc (mg) | 4.4 | 0.2 | 1.0 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.