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    Nutritional Facts: Quiche Tarts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 slices (80g)
    bacon
    6 (300g)
    eggs
    2/3 cup (163g)
    milk
    1 1/4 cups (299g)
    cream
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/2 cup (56g)
    mozzarella cheese
    24 ounces (0g)
    tart shells
    Total 1 serving
    Alanine (g) 0.6 2.2 0.2 0.2 n/a n/a 0.4 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine (g) 0.6 2.5 0.2 0.2 n/a n/a 0.3 n/a 4 1
    Ash (g) 2.0 3.2 1.2 1.4 n/a n/a 1.8 n/a 10 2
    Aspartic acid (g) 0.9 4.0 0.4 0.5 n/a n/a 0.9 n/a 7 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 4.8 168.0 193.7 206.1 n/a n/a 282.8 n/a 855 214
    Calories 366.4 429.0 104.2 872.4 n/a n/a 168.0 n/a 1,940 485
    Calories (kj) 1,534.4 1,797.0 436.2 3,653.7 n/a n/a 702.2 n/a 8,124 2,031
    Carbohydrates (g) 0.5 2.2 7.6 8.8 n/a n/a 1.2 n/a 20 5
    Cholesterol (mg) 54.4 1,116.0 22.8 331.6 n/a n/a 44.2 n/a 1,569 392
    Copper (mg) 0.1 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Cystine (g) 0.1 0.8 0.0 0.1 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Folate (mcg) 1.6 141.0 8.1 12.0 n/a n/a 3.9 n/a 167 42
    Folate, DFE (mcg) 1.6 141.0 8.1 12.0 n/a n/a 3.9 n/a 167 42
    Folate, food (mcg) 1.6 141.0 8.1 12.0 n/a n/a 3.9 n/a 167 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a 0.3 n/a 1 0
    Glutamic acid (g) 1.4 5.0 1.1 1.4 n/a n/a 2.5 n/a 11 3
    Glycine (g) 0.7 1.3 0.1 0.1 n/a n/a 0.3 n/a 2 1
    Histidine (g) 0.3 0.9 0.1 0.2 n/a n/a 0.3 n/a 2 0
    Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 5.3 0.1 0.1 n/a n/a 0.2 n/a 6 2
    Isoleucine (g) 0.4 2.0 0.3 0.4 n/a n/a 0.6 n/a 4 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.7 3.3 0.5 0.6 n/a n/a 1.0 n/a 6 2
    Lysine (g) 0.8 2.7 0.4 0.5 n/a n/a 0.5 n/a 5 1
    Magnesium (mg) 9.6 36.0 21.2 20.9 n/a n/a 11.2 n/a 99 25
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Methionine (g) 0.2 1.1 0.1 0.2 n/a n/a 0.3 n/a 2 0
    Monounsaturated Fat (g) 16.0 11.0 1.7 27.2 n/a n/a 3.7 n/a 60 15
    Niacin (mg) 3.1 0.2 0.1 0.1 n/a n/a 0.1 n/a 4 1
    Pantothenic acid (mg) 0.4 4.6 0.5 0.8 n/a n/a 0.1 n/a 6 2
    Phenylalanine (g) 0.4 2.0 0.3 0.3 n/a n/a 0.6 n/a 4 1
    Phosphorus (mg) 150.4 594.0 151.4 182.2 n/a n/a 198.2 n/a 1,276 319
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 3.9 5.7 0.2 2.6 n/a n/a 0.4 n/a 13 3
    Potassium (mg) 166.4 414.0 245.7 289.8 n/a n/a 42.6 n/a 1,158 290
    Proline (g) 0.5 1.5 0.5 0.6 n/a n/a 1.3 n/a 5 1
    Protein (g) 9.3 37.7 5.3 6.5 n/a n/a 12.4 n/a 71 18
    Retinol (mcg) 8.8 480.0 50.5 818.6 n/a n/a 97.4 n/a 1,455 364
    Riboflavin (mg) 0.1 1.4 0.3 0.4 n/a n/a 0.2 n/a 2 1
    Saturated Fat (g) 12.0 9.4 3.7 57.8 n/a n/a 7.4 n/a 90 23
    Selenium (mcg) 16.2 92.1 3.3 1.5 n/a n/a 9.5 n/a 123 31
    Serine (g) 0.4 2.9 0.3 0.4 n/a n/a 0.4 n/a 4 1
    Sodium (mg) 666.4 426.0 79.7 101.6 n/a n/a 351.1 n/a 1,625 406
    Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 1.1 n/a 0.3 n/a n/a 0.6 n/a 2 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.1 0.1 n/a n/a 0.0 n/a 0 0
    Threonine (g) 0.4 1.7 0.2 0.3 n/a n/a 0.6 n/a 3 1
    Tocopherol, alpha (mg) 0.2 3.2 n/a 2.6 n/a n/a 0.1 n/a 6 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 1.5 n/a n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 36.0 28.5 6.0 92.3 n/a n/a 12.5 n/a 175 44
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.5 0.1 0.1 n/a n/a 0.3 n/a 1 0
    Tyrosine (g) 0.3 1.5 0.3 0.3 n/a n/a 0.6 n/a 3 1
    Valine (g) 0.5 2.6 0.4 0.4 n/a n/a 0.7 n/a 5 1
    Vitamin A, IU (IU) 29.6 1,620.0 224.6 3,026.3 n/a n/a 378.6 n/a 5,279 1,320
    Vitamin A, RAE (mcg) 8.8 480.0 53.7 833.5 n/a n/a 100.2 n/a 1,476 369
    Vitamin B-12 (mcg) 0.6 2.7 0.6 0.6 n/a n/a 1.3 n/a 6 1
    Vitamin B-6 (mg) 0.2 0.5 0.1 0.1 n/a n/a 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 2.4 1.8 n/a n/a 0.0 n/a 4 1
    Vitamin D (IU) 50.4 246.0 n/a 68.7 n/a n/a 9.0 n/a 374 94
    Water (g) 32.2 228.5 142.7 189.7 n/a n/a 28.0 n/a 621 155
    Zinc (mg) 0.9 3.9 0.6 0.7 n/a n/a 1.6 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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