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Nutritional Facts: Quiche Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 slices (80g)
bacon
6 (300g)
eggs
2/3 cup (163g)
milk
1 1/4 cups (299g)
cream
1 to taste (0g)
salt
1 to taste (0g)
pepper
1/2 cup (56g)
mozzarella cheese
24 ounces (0g)
tart shells
Total 1 serving
Alanine (g) 0.6 2.2 0.2 0.2 n/a n/a 0.4 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.6 2.5 0.2 0.2 n/a n/a 0.3 n/a 4 1
Ash (g) 2.0 3.2 1.2 1.4 n/a n/a 1.8 n/a 10 2
Aspartic acid (g) 0.9 4.0 0.4 0.5 n/a n/a 0.9 n/a 7 2
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 4.8 168.0 193.7 206.1 n/a n/a 282.8 n/a 855 214
Calories 366.4 429.0 104.2 872.4 n/a n/a 168.0 n/a 1,940 485
Calories (kj) 1,534.4 1,797.0 436.2 3,653.7 n/a n/a 702.2 n/a 8,124 2,031
Carbohydrates (g) 0.5 2.2 7.6 8.8 n/a n/a 1.2 n/a 20 5
Cholesterol (mg) 54.4 1,116.0 22.8 331.6 n/a n/a 44.2 n/a 1,569 392
Copper (mg) 0.1 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Cystine (g) 0.1 0.8 0.0 0.1 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate (mcg) 1.6 141.0 8.1 12.0 n/a n/a 3.9 n/a 167 42
Folate, DFE (mcg) 1.6 141.0 8.1 12.0 n/a n/a 3.9 n/a 167 42
Folate, food (mcg) 1.6 141.0 8.1 12.0 n/a n/a 3.9 n/a 167 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a 0.3 n/a 1 0
Glutamic acid (g) 1.4 5.0 1.1 1.4 n/a n/a 2.5 n/a 11 3
Glycine (g) 0.7 1.3 0.1 0.1 n/a n/a 0.3 n/a 2 1
Histidine (g) 0.3 0.9 0.1 0.2 n/a n/a 0.3 n/a 2 0
Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 5.3 0.1 0.1 n/a n/a 0.2 n/a 6 2
Isoleucine (g) 0.4 2.0 0.3 0.4 n/a n/a 0.6 n/a 4 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.7 3.3 0.5 0.6 n/a n/a 1.0 n/a 6 2
Lysine (g) 0.8 2.7 0.4 0.5 n/a n/a 0.5 n/a 5 1
Magnesium (mg) 9.6 36.0 21.2 20.9 n/a n/a 11.2 n/a 99 25
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Methionine (g) 0.2 1.1 0.1 0.2 n/a n/a 0.3 n/a 2 0
Monounsaturated Fat (g) 16.0 11.0 1.7 27.2 n/a n/a 3.7 n/a 60 15
Niacin (mg) 3.1 0.2 0.1 0.1 n/a n/a 0.1 n/a 4 1
Pantothenic acid (mg) 0.4 4.6 0.5 0.8 n/a n/a 0.1 n/a 6 2
Phenylalanine (g) 0.4 2.0 0.3 0.3 n/a n/a 0.6 n/a 4 1
Phosphorus (mg) 150.4 594.0 151.4 182.2 n/a n/a 198.2 n/a 1,276 319
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.9 5.7 0.2 2.6 n/a n/a 0.4 n/a 13 3
Potassium (mg) 166.4 414.0 245.7 289.8 n/a n/a 42.6 n/a 1,158 290
Proline (g) 0.5 1.5 0.5 0.6 n/a n/a 1.3 n/a 5 1
Protein (g) 9.3 37.7 5.3 6.5 n/a n/a 12.4 n/a 71 18
Retinol (mcg) 8.8 480.0 50.5 818.6 n/a n/a 97.4 n/a 1,455 364
Riboflavin (mg) 0.1 1.4 0.3 0.4 n/a n/a 0.2 n/a 2 1
Saturated Fat (g) 12.0 9.4 3.7 57.8 n/a n/a 7.4 n/a 90 23
Selenium (mcg) 16.2 92.1 3.3 1.5 n/a n/a 9.5 n/a 123 31
Serine (g) 0.4 2.9 0.3 0.4 n/a n/a 0.4 n/a 4 1
Sodium (mg) 666.4 426.0 79.7 101.6 n/a n/a 351.1 n/a 1,625 406
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.1 n/a 0.3 n/a n/a 0.6 n/a 2 1
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.1 0.1 n/a n/a 0.0 n/a 0 0
Threonine (g) 0.4 1.7 0.2 0.3 n/a n/a 0.6 n/a 3 1
Tocopherol, alpha (mg) 0.2 3.2 n/a 2.6 n/a n/a 0.1 n/a 6 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 1.5 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 36.0 28.5 6.0 92.3 n/a n/a 12.5 n/a 175 44
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.5 0.1 0.1 n/a n/a 0.3 n/a 1 0
Tyrosine (g) 0.3 1.5 0.3 0.3 n/a n/a 0.6 n/a 3 1
Valine (g) 0.5 2.6 0.4 0.4 n/a n/a 0.7 n/a 5 1
Vitamin A, IU (IU) 29.6 1,620.0 224.6 3,026.3 n/a n/a 378.6 n/a 5,279 1,320
Vitamin A, RAE (mcg) 8.8 480.0 53.7 833.5 n/a n/a 100.2 n/a 1,476 369
Vitamin B-12 (mcg) 0.6 2.7 0.6 0.6 n/a n/a 1.3 n/a 6 1
Vitamin B-6 (mg) 0.2 0.5 0.1 0.1 n/a n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 2.4 1.8 n/a n/a 0.0 n/a 4 1
Vitamin D (IU) 50.4 246.0 n/a 68.7 n/a n/a 9.0 n/a 374 94
Water (g) 32.2 228.5 142.7 189.7 n/a n/a 28.0 n/a 621 155
Zinc (mg) 0.9 3.9 0.6 0.7 n/a n/a 1.6 n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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