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Nutritional Facts: Hawaiian Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (354g)
Sprite
18 ounces (563g)
barbecue sauce
4 (580g)
chicken breasts
8 ounces (227g)
pineapple chunks
2 tablespoons (28g)
brown sugar
Total 1 serving
Alanine n/a n/a 6.9 0.0 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 7.5 0.0 n/a 8 2
Ash (g) 0.0 17.5 5.9 0.7 0.1 24 6
Aspartic acid n/a n/a 10.8 0.2 n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 67.5 63.8 31.8 22.9 193 48
Calories 141.7 843.8 997.6 136.1 104.9 2,224 556
Calories (kj) 584.6 3,521.3 4,176.0 569.3 438.8 9,290 2,322
Carbohydrates (g) 35.9 203.9 0.0 35.6 27.1 303 76
Cholesterol (mg) 0.0 0.0 371.2 0.0 0.0 371 93
Copper (mg) 0.0 0.4 0.2 0.2 0.0 1 0
Cystine n/a n/a 1.6 0.0 n/a 2 0
Dietary Fiber (g) 0.0 3.4 0.0 1.8 0.0 5 1
Folate (mcg) 0.0 11.3 23.2 11.3 0.3 46 12
Folate, DFE (mcg) 0.0 11.3 23.2 11.3 0.3 46 12
Folate, food (mcg) 0.0 11.3 23.2 11.3 0.3 46 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 18.4 n/a n/a 14.7 0.3 33 8
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 11.1 n/a n/a 17.5 0.4 29 7
Glutamic acid n/a n/a 17.8 0.1 n/a 18 4
Glycine n/a n/a 7.1 0.0 n/a 7 2
Histidine n/a n/a 3.6 0.0 n/a 4 1
Iron (mg) 0.4 1.2 4.3 0.6 0.2 7 2
Isoleucine n/a n/a 6.2 0.0 n/a 6 2
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 8.9 0.0 n/a 9 2
Lysine n/a n/a 10.0 0.0 n/a 10 3
Magnesium (mg) 3.5 67.5 145.0 31.8 2.5 250 63
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 1.3 0.1 2.5 0.0 4 1
Methionine n/a n/a 3.3 0.0 n/a 3 1
Monounsaturated Fat (g) 0.0 0.4 22.2 0.0 0.0 23 6
Niacin (mg) 0.1 2.7 57.5 0.6 0.0 61 15
Pantothenic acid (mg) 0.0 0.2 4.7 0.2 0.0 5 1
Phenylalanine n/a n/a 4.7 0.0 n/a 5 1
Phosphorus (mg) 0.0 95.6 1,009.2 13.6 1.1 1,120 280
Polyunsaturated Fat (g) 0.0 1.0 11.4 0.1 0.0 12 3
Potassium (mg) 3.5 1,170.0 1,276.0 276.7 36.7 2,763 691
Proline n/a n/a 5.5 0.0 n/a 6 1
Protein (g) 0.2 0.0 120.9 1.0 0.0 122 31
Retinol (mcg) 0.0 0.0 139.2 0.0 0.0 139 35
Riboflavin (mg) 0.0 0.2 0.5 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 15.4 0.0 0.0 15 4
Selenium (mcg) 0.0 7.3 96.3 0.9 0.3 105 26
Serine n/a n/a 4.2 0.0 n/a 4 1
Sodium (mg) 31.9 4,764.4 365.4 2.3 7.7 5,172 1,293
Sucrose (g) 2.3 n/a n/a 0.6 26.1 29 7
Sugar (g) 31.8 146.6 0.0 32.8 26.8 238 59
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.4 0.2 0.0 1 0
Threonine n/a n/a 5.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.0 3.7 1.6 0.0 0.0 5 1
Tocopherol, gamma n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 0.1 1.6 53.7 0.2 0.0 56 14
TransFatty acids n/a 0.0 0.6 n/a n/a 1 0
Tryptophan n/a n/a 1.4 0.0 n/a 1 0
Tyrosine n/a n/a 4.0 0.0 n/a 4 1
Valine n/a n/a 5.9 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 1,321.9 481.4 86.2 0.0 1,889 472
Vitamin A, RAE (mcg) 0.0 67.5 139.2 4.5 0.0 211 53
Vitamin B-12 (mcg) 0.0 0.0 2.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 3.1 0.2 0.0 3 1
Vitamin C (mg) 0.0 3.9 0.0 21.5 0.0 25 6
Vitamin D (IU) 0.0 0.0 92.8 0.0 0.0 93 23
Water (g) 318.1 339.4 402.9 189.4 0.4 1,250 313
Zinc (mg) 0.1 0.7 4.6 0.2 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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