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    Nutritional Facts: Crock Pot Potato Soup With Chilies and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 1/2 cups (1,342g)
    chicken broth
    10 3/4 ounces (0g)
    reduced-fat cream of chicken soup
    1 teaspoon (2g)
    onion powder
    4 large (1,476g)
    potatoes
    8 ounces (227g)
    low-fat cream cheese
    7 ounces (200g)
    green chilies
    1 to taste (0g)
    Mexican blend cheese
    1 to taste (0g)
    flour tortillas
    Total 1 serving
    Alanine n/a n/a 0.0 0.9 0.6 0.2 n/a n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine n/a n/a 0.0 1.5 0.8 0.2 n/a n/a 3 0
    Ash (g) 13.7 n/a 0.1 15.9 3.1 1.2 n/a n/a 34 4
    Aspartic acid n/a n/a 0.0 7.0 1.8 0.6 n/a n/a 9 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 53.7 n/a 9.2 177.1 265.8 36.0 n/a n/a 542 68
    Calories 214.7 n/a 8.2 1,136.5 574.8 80.0 n/a n/a 2,014 252
    Calories (kj) 899.1 n/a 34.3 4,738.0 2,406.0 334.0 n/a n/a 8,411 1,051
    Carbohydrates (g) 5.1 n/a 1.9 257.9 8.2 18.9 n/a n/a 292 36
    Cholesterol (mg) 0.0 n/a 0.0 0.0 168.1 0.0 n/a n/a 168 21
    Copper (mg) 0.7 n/a 0.0 1.6 0.1 0.3 n/a n/a 3 0
    Cystine n/a n/a 0.0 0.4 0.1 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.4 32.5 0.0 3.0 n/a n/a 36 4
    Folate (mcg) 26.8 n/a 1.5 236.2 31.8 46.0 n/a n/a 342 43
    Folate, DFE (mcg) 26.8 n/a 1.5 236.2 31.8 46.0 n/a n/a 342 43
    Folate, food (mcg) 26.8 n/a 1.5 236.2 31.8 46.0 n/a n/a 342 43
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 0.0 4.0 0.0 n/a n/a n/a 4 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 4.9 0.0 n/a n/a n/a 5 1
    Glutamic acid n/a n/a 0.1 5.1 4.6 0.5 n/a n/a 10 1
    Glycine n/a n/a 0.0 0.8 0.5 0.1 n/a n/a 1 0
    Histidine n/a n/a 0.0 0.5 0.6 0.1 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.8 n/a 0.1 11.5 0.3 2.4 n/a n/a 17 2
    Isoleucine n/a n/a 0.0 1.0 1.1 0.1 n/a n/a 2 0
    Lactose n/a n/a 0.0 0.0 7.2 n/a n/a n/a 7 1
    Leucine n/a n/a 0.0 1.4 2.3 0.2 n/a n/a 4 0
    Lysine n/a n/a 0.0 1.5 2.0 0.2 n/a n/a 4 0
    Magnesium (mg) 13.4 n/a 2.7 339.5 22.7 50.0 n/a n/a 428 54
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.4 n/a 0.0 2.3 0.0 0.5 n/a n/a 4 1
    Methionine n/a n/a 0.0 0.5 0.7 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 3.2 n/a 0.0 0.0 13.1 0.0 n/a n/a 16 2
    Niacin (mg) 18.4 n/a 0.0 15.6 0.5 1.9 n/a n/a 36 5
    Pantothenic acid (mg) 0.3 n/a 0.0 4.4 1.3 0.1 n/a n/a 6 1
    Phenylalanine n/a n/a 0.0 1.2 1.0 0.1 n/a n/a 2 0
    Phosphorus (mg) 402.6 n/a 7.7 841.3 313.5 92.0 n/a n/a 1,657 207
    Phytosterols n/a n/a 2.1 73.8 n/a n/a n/a n/a 76 9
    Polyunsaturated Fat (g) 1.5 n/a 0.0 0.6 2.2 0.2 n/a n/a 5 1
    Potassium (mg) 1,154.1 n/a 23.6 6,214.0 345.3 680.0 n/a n/a 8,417 1,052
    Proline n/a n/a 0.0 0.9 2.3 0.2 n/a n/a 3 0
    Protein (g) 27.1 n/a 0.2 29.8 20.8 4.0 n/a n/a 82 10
    Retinol (mcg) 0.0 n/a 0.0 0.0 543.0 0.0 n/a n/a 543 68
    Riboflavin (mg) 0.4 n/a 0.0 0.5 0.4 0.2 n/a n/a 1 0
    Saturated Fat (g) 2.1 n/a 0.0 0.4 29.1 0.0 n/a n/a 32 4
    Selenium (mcg) 0.0 n/a 0.3 4.4 6.8 1.0 n/a n/a 13 2
    Serine n/a n/a 0.0 1.1 1.3 0.2 n/a n/a 3 0
    Sodium (mg) 4,106.5 n/a 1.8 88.6 758.8 14.0 n/a n/a 4,970 621
    Starch n/a n/a n/a 227.9 1.1 n/a n/a n/a 229 29
    Sucrose n/a n/a 0.1 2.5 0.0 n/a n/a n/a 3 0
    Sugar (g) 3.9 n/a 0.2 11.5 7.2 10.2 n/a n/a 33 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 n/a 0.0 1.2 0.0 0.2 n/a n/a 1 0
    Threonine n/a n/a 0.0 1.0 0.8 0.1 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.3 n/a 0.0 0.1 0.9 1.4 n/a n/a 3 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
    Total Fat (g) 7.6 n/a 0.0 1.3 51.8 0.4 n/a n/a 61 8
    Tryptophan n/a n/a 0.0 0.3 0.2 0.1 n/a n/a 1 0
    Tyrosine n/a n/a 0.0 0.7 1.1 0.1 n/a n/a 2 0
    Valine n/a n/a 0.0 1.5 1.4 0.2 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 29.5 1,910.8 2,358.0 n/a n/a 4,298 537
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 547.6 118.0 n/a n/a 666 83
    Vitamin B-12 (mcg) 1.3 n/a 0.0 0.0 0.7 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 4.4 0.1 0.6 n/a n/a 5 1
    Vitamin C (mg) 0.0 n/a 0.6 290.8 0.0 485.0 n/a n/a 776 97
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Water (g) 1,287.6 n/a 0.1 1,171.1 143.4 175.5 n/a n/a 2,778 347
    Zinc (mg) 1.3 n/a 0.1 4.3 1.9 0.6 n/a n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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