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Nutritional Facts: Crock Pot Potato Soup With Chilies and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 1/2 cups (1,342g)
chicken broth
10 3/4 ounces (0g)
reduced-fat cream of chicken soup
1 teaspoon (2g)
onion powder
4 large (1,476g)
potatoes
8 ounces (227g)
low-fat cream cheese
7 ounces (200g)
green chilies
1 to taste (0g)
Mexican blend cheese
1 to taste (0g)
flour tortillas
Total 1 serving
Alanine n/a n/a 0.0 0.9 0.6 0.2 n/a n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine n/a n/a 0.0 1.5 0.8 0.2 n/a n/a 3 0
Ash (g) 13.7 n/a 0.1 15.9 3.1 1.2 n/a n/a 34 4
Aspartic acid n/a n/a 0.0 7.0 1.8 0.6 n/a n/a 9 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 53.7 n/a 9.2 177.1 265.8 36.0 n/a n/a 542 68
Calories 214.7 n/a 8.2 1,136.5 574.8 80.0 n/a n/a 2,014 252
Calories (kj) 899.1 n/a 34.3 4,738.0 2,406.0 334.0 n/a n/a 8,411 1,051
Carbohydrates (g) 5.1 n/a 1.9 257.9 8.2 18.9 n/a n/a 292 36
Cholesterol (mg) 0.0 n/a 0.0 0.0 168.1 0.0 n/a n/a 168 21
Copper (mg) 0.7 n/a 0.0 1.6 0.1 0.3 n/a n/a 3 0
Cystine n/a n/a 0.0 0.4 0.1 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.4 32.5 0.0 3.0 n/a n/a 36 4
Folate (mcg) 26.8 n/a 1.5 236.2 31.8 46.0 n/a n/a 342 43
Folate, DFE (mcg) 26.8 n/a 1.5 236.2 31.8 46.0 n/a n/a 342 43
Folate, food (mcg) 26.8 n/a 1.5 236.2 31.8 46.0 n/a n/a 342 43
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 4.0 0.0 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 4.9 0.0 n/a n/a n/a 5 1
Glutamic acid n/a n/a 0.1 5.1 4.6 0.5 n/a n/a 10 1
Glycine n/a n/a 0.0 0.8 0.5 0.1 n/a n/a 1 0
Histidine n/a n/a 0.0 0.5 0.6 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.8 n/a 0.1 11.5 0.3 2.4 n/a n/a 17 2
Isoleucine n/a n/a 0.0 1.0 1.1 0.1 n/a n/a 2 0
Lactose n/a n/a 0.0 0.0 7.2 n/a n/a n/a 7 1
Leucine n/a n/a 0.0 1.4 2.3 0.2 n/a n/a 4 0
Lysine n/a n/a 0.0 1.5 2.0 0.2 n/a n/a 4 0
Magnesium (mg) 13.4 n/a 2.7 339.5 22.7 50.0 n/a n/a 428 54
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.4 n/a 0.0 2.3 0.0 0.5 n/a n/a 4 1
Methionine n/a n/a 0.0 0.5 0.7 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 3.2 n/a 0.0 0.0 13.1 0.0 n/a n/a 16 2
Niacin (mg) 18.4 n/a 0.0 15.6 0.5 1.9 n/a n/a 36 5
Pantothenic acid (mg) 0.3 n/a 0.0 4.4 1.3 0.1 n/a n/a 6 1
Phenylalanine n/a n/a 0.0 1.2 1.0 0.1 n/a n/a 2 0
Phosphorus (mg) 402.6 n/a 7.7 841.3 313.5 92.0 n/a n/a 1,657 207
Phytosterols n/a n/a 2.1 73.8 n/a n/a n/a n/a 76 9
Polyunsaturated Fat (g) 1.5 n/a 0.0 0.6 2.2 0.2 n/a n/a 5 1
Potassium (mg) 1,154.1 n/a 23.6 6,214.0 345.3 680.0 n/a n/a 8,417 1,052
Proline n/a n/a 0.0 0.9 2.3 0.2 n/a n/a 3 0
Protein (g) 27.1 n/a 0.2 29.8 20.8 4.0 n/a n/a 82 10
Retinol (mcg) 0.0 n/a 0.0 0.0 543.0 0.0 n/a n/a 543 68
Riboflavin (mg) 0.4 n/a 0.0 0.5 0.4 0.2 n/a n/a 1 0
Saturated Fat (g) 2.1 n/a 0.0 0.4 29.1 0.0 n/a n/a 32 4
Selenium (mcg) 0.0 n/a 0.3 4.4 6.8 1.0 n/a n/a 13 2
Serine n/a n/a 0.0 1.1 1.3 0.2 n/a n/a 3 0
Sodium (mg) 4,106.5 n/a 1.8 88.6 758.8 14.0 n/a n/a 4,970 621
Starch n/a n/a n/a 227.9 1.1 n/a n/a n/a 229 29
Sucrose n/a n/a 0.1 2.5 0.0 n/a n/a n/a 3 0
Sugar (g) 3.9 n/a 0.2 11.5 7.2 10.2 n/a n/a 33 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 1.2 0.0 0.2 n/a n/a 1 0
Threonine n/a n/a 0.0 1.0 0.8 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 n/a 0.0 0.1 0.9 1.4 n/a n/a 3 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 7.6 n/a 0.0 1.3 51.8 0.4 n/a n/a 61 8
Tryptophan n/a n/a 0.0 0.3 0.2 0.1 n/a n/a 1 0
Tyrosine n/a n/a 0.0 0.7 1.1 0.1 n/a n/a 2 0
Valine n/a n/a 0.0 1.5 1.4 0.2 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 n/a 0.0 29.5 1,910.8 2,358.0 n/a n/a 4,298 537
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 547.6 118.0 n/a n/a 666 83
Vitamin B-12 (mcg) 1.3 n/a 0.0 0.0 0.7 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.1 n/a 0.0 4.4 0.1 0.6 n/a n/a 5 1
Vitamin C (mg) 0.0 n/a 0.6 290.8 0.0 485.0 n/a n/a 776 97
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 1,287.6 n/a 0.1 1,171.1 143.4 175.5 n/a n/a 2,778 347
Zinc (mg) 1.3 n/a 0.1 4.3 1.9 0.6 n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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