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Nutritional Facts: Maple BBQ Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (188g)
barbecue sauce
3/4 cup (236g)
maple syrup
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
maple flavoring
32 ounces (907g)
boneless skinless chicken breast halves
Total 1 serving
Alanine n/a n/a 0.0 n/a 11.2 11 1
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 1 0
Arginine n/a n/a 0.0 n/a 13.0 13 2
Ash (g) 5.8 1.1 3.0 0.0 10.4 20 3
Aspartic acid n/a n/a 0.0 n/a 18.1 18 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 22.5 241.0 0.7 0.0 45.4 310 39
Calories 281.3 614.3 0.0 5.0 1,034.2 1,935 242
Calories (kj) 1,173.8 2,570.4 0.0 20.8 4,327.3 8,092 1,012
Carbohydrates (g) 68.0 158.4 0.0 0.1 0.0 226 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 580.6 581 73
Copper (mg) 0.1 0.0 0.0 0.0 0.2 0 0
Cystine n/a n/a 0.0 n/a 2.0 2 0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 3.8 0.0 0.0 0.0 36.3 40 5
Folate, DFE (mcg) 3.8 0.0 0.0 0.0 36.3 40 5
Folate, food (mcg) 3.8 0.0 0.0 0.0 36.3 40 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.8 n/a n/a n/a 4 0
Glutamic acid n/a n/a 0.0 n/a 28.5 29 4
Glycine n/a n/a 0.0 n/a 8.5 9 1
Histidine n/a n/a 0.0 n/a 7.2 7 1
Iron (mg) 0.4 0.3 0.0 0.0 3.4 4 1
Isoleucine n/a n/a 0.0 n/a 9.5 9 1
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 15.9 16 2
Lysine n/a n/a 0.0 n/a 18.5 19 2
Magnesium (mg) 22.5 49.6 0.0 0.1 235.9 308 39
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 6.9 0.0 0.0 0.1 7 1
Methionine n/a n/a 0.0 n/a 5.0 5 1
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 6.9 7 1
Niacin (mg) 0.9 0.2 0.0 0.0 94.6 96 12
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 12.9 13 2
Phenylalanine n/a n/a 0.0 n/a 7.8 8 1
Phosphorus (mg) 31.9 4.7 0.0 0.5 1,905.1 1,942 243
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 n/a 3.6 4 0
Potassium (mg) 390.0 500.9 0.2 2.1 3,356.6 4,250 531
Proline n/a n/a 0.0 n/a 6.1 6 1
Protein (g) 0.0 0.1 0.0 0.0 192.6 193 24
Retinol (mcg) 0.0 0.0 0.0 0.0 81.6 82 10
Riboflavin (mg) 0.1 3.0 0.0 0.0 0.9 4 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 5.1 5 1
Selenium (mcg) 2.4 1.4 0.0 n/a 290.3 294 37
Serine n/a n/a 0.0 n/a 7.3 7 1
Sodium (mg) 1,588.1 28.4 1,162.7 0.1 1,052.3 3,832 479
Sucrose n/a 137.8 n/a n/a n/a 138 17
Sugar (g) 48.9 142.8 0.0 n/a 0.0 192 24
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.6 1 0
Threonine n/a n/a 0.0 n/a 8.6 9 1
Tocopherol, alpha (mg) 1.2 0.0 0.0 n/a 1.7 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.7 1 0
Total Fat (g) 0.5 0.1 0.0 0.0 23.5 24 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.1 0 0
Tryptophan n/a n/a 0.0 n/a 2.4 2 0
Tyrosine n/a n/a 0.0 n/a 6.9 7 1
Valine n/a n/a 0.0 n/a 10.0 10 1
Vitamin A, IU (IU) 440.6 0.0 0.0 0.0 272.2 713 89
Vitamin A, RAE (mcg) 22.5 0.0 0.0 0.0 81.6 104 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 6.8 7 1
Vitamin C (mg) 1.3 0.0 0.0 0.0 10.9 12 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 45.4 45 6
Water (g) 113.1 76.5 0.0 1.4 687.6 879 110
Zinc (mg) 0.2 3.5 0.0 0.0 5.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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