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    Nutritional Facts: Christmas Morning Baked French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 slices (768g)
    baguette
    3 tablespoons (9g)
    instant espresso powder
    2 tablespoons (30g)
    hot water
    3 cups (732g)
    whole milk
    3 large (150g)
    eggs
    1 teaspoon (4g)
    pure vanilla extract
    1/2 cup (100g)
    sugar
    2 tablespoons (25g)
    sugar
    1 to taste (0g)
    cinnamon
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 2.5 0.0 n/a 0.7 1.1 n/a n/a n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a 1 0
    Arginine (g) 2.8 0.0 n/a 0.5 1.2 n/a n/a n/a n/a n/a 5 1
    Ash (g) 16.7 0.8 0.0 4.9 1.6 0.0 0.0 0.0 n/a n/a 24 4
    Aspartic acid (g) 3.4 0.0 n/a 1.7 2.0 n/a n/a n/a n/a n/a 7 1
    Caffeine (mg) 0.0 282.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 283 47
    Calcium (mg) 337.9 12.7 0.9 827.2 84.0 0.5 1.0 0.3 n/a n/a 1,264 211
    Calories 2,219.5 21.7 0.0 446.5 214.5 12.1 387.0 97.5 n/a n/a 3,399 566
    Calories (kj) 9,292.8 90.7 0.0 1,866.6 898.5 50.6 1,618.0 407.7 n/a n/a 14,225 2,371
    Carbohydrates (g) 433.5 3.7 0.0 35.1 1.1 0.5 100.0 25.2 n/a n/a 599 100
    Cholesterol (mg) 0.0 0.0 0.0 73.2 558.0 0.0 0.0 0.0 n/a n/a 631 105
    Copper (mg) 1.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 1.8 0.0 n/a 0.1 0.4 n/a n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 18.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 18 3
    Folate (mcg) 1,136.6 0.0 0.0 36.6 70.5 0.0 0.0 0.0 n/a n/a 1,244 207
    Folate, DFE (mcg) 1,766.4 0.0 0.0 36.6 70.5 0.0 0.0 0.0 n/a n/a 1,874 312
    Folate, food (mcg) 238.1 0.0 0.0 36.6 70.5 0.0 0.0 0.0 n/a n/a 345 58
    Folic acid (mcg) 898.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 899 150
    Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.6 n/a 0.0 0.0 n/a n/a 1 0
    Glutamic acid (g) 25.2 0.2 n/a 4.6 2.5 n/a n/a n/a n/a n/a 33 5
    Glycine (g) 2.8 0.0 n/a 0.5 0.6 n/a n/a n/a n/a n/a 4 1
    Histidine (g) 1.6 0.0 n/a 0.5 0.5 n/a n/a n/a n/a n/a 3 0
    Iron (mg) 27.9 0.4 0.0 0.2 2.6 0.0 0.1 0.0 n/a n/a 31 5
    Isoleucine (g) 2.9 0.0 n/a 1.2 1.0 n/a n/a n/a n/a n/a 5 1
    Lactose n/a n/a n/a 37.0 0.0 n/a 0.0 0.0 n/a n/a 37 6
    Leucine (g) 5.3 0.0 n/a 1.9 1.6 n/a n/a n/a n/a n/a 9 1
    Lysine (g) 2.3 0.0 n/a 1.0 1.4 n/a n/a n/a n/a n/a 5 1
    Magnesium (mg) 215.0 29.4 0.3 73.2 18.0 0.5 0.0 0.0 n/a n/a 336 56
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 4.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Methionine (g) 1.2 0.0 n/a 0.5 0.6 n/a n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 2.7 0.0 0.0 5.9 5.5 0.0 0.0 0.0 n/a n/a 14 2
    Niacin (mg) 36.6 2.5 0.0 0.7 0.1 0.0 0.0 0.0 n/a n/a 40 7
    Pantothenic acid (mg) 2.6 0.0 0.0 2.7 2.3 0.0 0.0 0.0 n/a n/a 8 1
    Phenylalanine (g) 3.8 0.0 n/a 1.1 1.0 n/a n/a n/a n/a n/a 6 1
    Phosphorus (mg) 875.5 27.3 0.0 614.9 297.0 0.3 0.0 0.0 n/a n/a 1,815 302
    Polyunsaturated Fat (g) 6.0 0.0 0.0 1.4 2.9 0.0 0.0 0.0 n/a n/a 10 2
    Potassium (mg) 983.0 318.2 0.3 966.2 207.0 6.2 2.0 0.5 n/a n/a 2,483 414
    Proline (g) 8.5 0.0 n/a 2.4 0.8 n/a n/a n/a n/a n/a 12 2
    Protein (g) 90.2 1.1 0.0 23.1 18.8 0.0 0.0 0.0 n/a n/a 133 22
    Retinol (mcg) 0.0 0.0 0.0 329.4 240.0 0.0 0.0 0.0 n/a n/a 569 95
    Riboflavin (mg) 2.2 0.0 0.0 1.2 0.7 0.0 0.0 0.0 n/a n/a 4 1
    Saturated Fat (g) 3.8 0.0 0.0 13.7 4.7 0.0 0.0 0.0 n/a n/a 22 4
    Selenium (mcg) 208.1 1.1 0.0 27.1 46.1 0.0 0.6 0.2 n/a n/a 283 47
    Serine (g) 3.5 0.0 n/a 0.8 1.5 n/a n/a n/a n/a n/a 6 1
    Sodium (mg) 3,939.8 3.3 0.9 314.8 213.0 0.4 1.0 0.3 n/a n/a 4,473 746
    Sucrose n/a n/a n/a 0.0 0.0 n/a 99.8 25.1 n/a n/a 125 21
    Sugar (g) 19.7 0.0 0.0 37.0 0.6 0.5 99.8 25.1 n/a n/a 183 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 3.3 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a n/a 4 1
    Threonine (g) 2.2 0.0 n/a 1.0 0.8 n/a n/a n/a n/a n/a 4 1
    Tocopherol, alpha (mg) 1.4 0.0 0.0 0.5 1.6 0.0 0.0 0.0 n/a n/a 3 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 14.1 0.0 0.0 23.8 14.3 0.0 0.0 0.0 n/a n/a 52 9
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.9 0.0 n/a 0.5 0.3 n/a n/a n/a n/a n/a 2 0
    Tyrosine (g) 1.4 0.0 n/a 1.1 0.7 n/a n/a n/a n/a n/a 3 1
    Valine (g) 3.3 0.0 n/a 1.4 1.3 n/a n/a n/a n/a n/a 6 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,185.8 810.0 0.0 0.0 0.0 n/a n/a 1,996 333
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 336.7 240.0 0.0 0.0 0.0 n/a n/a 577 96
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.3 1.3 0.0 0.0 0.0 n/a n/a 5 1
    Vitamin B-6 (mg) 0.8 0.0 0.0 0.3 0.3 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin D (IU) 0.0 0.0 0.0 373.3 123.0 0.0 0.0 0.0 n/a n/a 496 83
    Water (g) 213.6 0.3 29.6 645.1 114.2 2.2 0.0 0.0 n/a n/a 1,005 168
    Zinc (mg) 7.1 0.0 0.0 2.7 1.9 0.0 0.0 0.0 n/a n/a 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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