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Nutritional Facts: High Altitude Gluten-Free Peanut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
creamy peanut butter
15 tablespoons (189g)
sugar
1 large (50g)
eggs
1/2 teaspoon (2g)
baking soda
Total 1 serving
Alanine (g) 2.3 n/a 0.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.0 n/a 0.4 n/a 7 0
Ash (g) 8.1 0.0 0.5 0.8 10 0
Aspartic acid (g) 7.7 n/a 0.7 n/a 8 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 110.9 1.9 28.0 0.0 141 7
Calories 1,517.0 731.4 71.5 0.0 2,320 116
Calories (kj) 6,352.0 3,058.0 299.5 0.0 9,709 485
Carbohydrates (g) 50.5 189.0 0.4 0.0 240 12
Cholesterol (mg) 0.0 0.0 186.0 0.0 186 9
Copper (mg) 1.2 0.0 0.0 0.0 1 0
Cystine (g) 0.6 n/a 0.1 n/a 1 0
Dietary Fiber (g) 15.5 0.0 0.0 0.0 15 1
Folate (mcg) 190.9 0.0 23.5 0.0 214 11
Folate, DFE (mcg) 190.9 0.0 23.5 0.0 214 11
Folate, food (mcg) 190.9 0.0 23.5 0.0 214 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.0 n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 1.4 0.0 0.2 n/a 2 0
Glutamic acid (g) 12.9 n/a 0.8 n/a 14 1
Glycine (g) 3.6 n/a 0.2 n/a 4 0
Histidine (g) 1.4 n/a 0.2 n/a 2 0
Iron (mg) 4.8 0.1 0.9 0.0 6 0
Isoleucine (g) 1.6 n/a 0.3 n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 3.9 n/a 0.5 n/a 4 0
Lysine (g) 1.7 n/a 0.5 n/a 2 0
Magnesium (mg) 397.3 0.0 6.0 0.0 403 20
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 3.8 0.0 0.0 0.0 4 0
Methionine (g) 0.7 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 62.5 0.0 1.8 0.0 64 3
Niacin (mg) 34.6 0.0 0.0 0.0 35 2
Pantothenic acid (mg) 2.7 0.0 0.8 0.0 4 0
Phenylalanine (g) 3.0 n/a 0.3 n/a 3 0
Phosphorus (mg) 923.6 0.0 99.0 0.0 1,023 51
Phytosterols (mg) 263.2 n/a n/a n/a 263 13
Polyunsaturated Fat (g) 36.5 0.0 1.0 0.0 37 2
Potassium (mg) 1,674.4 3.8 69.0 0.0 1,747 87
Proline (g) 3.6 n/a 0.3 n/a 4 0
Protein (g) 64.7 0.0 6.3 0.0 71 4
Retinol (mcg) 0.0 0.0 80.0 0.0 80 4
Riboflavin (mg) 0.3 0.0 0.2 0.0 1 0
Saturated Fat (g) 27.1 0.0 1.6 0.0 29 1
Selenium (mcg) 14.4 1.1 15.4 0.0 31 2
Serine (g) 3.8 n/a 0.5 n/a 4 0
Sodium (mg) 1,184.2 1.9 71.0 629.3 1,886 94
Starch (g) 12.4 n/a n/a n/a 12 1
Sucrose (g) 22.4 188.6 0.0 n/a 211 11
Sugar (g) 23.8 188.6 0.2 0.0 213 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine (g) 1.3 n/a 0.3 n/a 2 0
Tocopherol, alpha (mg) 23.2 0.0 0.5 0.0 24 1
Tocopherol, beta (mg) 0.6 n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 1.5 n/a 0.0 n/a 2 0
Tocopherol, gamma (mg) 24.0 n/a 0.3 n/a 24 1
Total Fat (g) 130.0 0.0 4.8 0.0 135 7
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.6 n/a 0.1 n/a 1 0
Tyrosine (g) 2.1 n/a 0.2 n/a 2 0
Valine (g) 2.0 n/a 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 270 14
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 80 4
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 41.0 0.0 41 2
Water (g) 4.7 0.0 38.1 0.0 43 2
Zinc (mg) 7.5 0.0 0.6 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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