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    Nutritional Facts: Easiest Cinnamon Rolls on Earth (Frozen Bread Dough)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (0g)
    frozen bread dough
    1/2 cup (114g)
    real butter
    3/4 cup (165g)
    brown sugar
    2 tablespoons (16g)
    cinnamon
    1/2 cup (59g)
    walnuts
    1/4 cup (36g)
    raisins
    1/2 cup (164g)
    caramel ice cream topping
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.4 0.0 0.1 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 n/a 0.0 1.3 0.1 0.1 2 0
    Ash n/a 2.4 0.7 0.6 1.0 0.7 0.8 6 0
    Aspartic acid n/a 0.1 n/a 0.1 1.1 0.0 0.2 1 0
    Beta-sitosterol n/a 4.5 n/a n/a 37.4 n/a n/a 42 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 27.2 137.0 156.3 57.3 18.1 86.9 483 24
    Calories n/a 813.8 627.0 38.5 382.6 108.4 413.3 2,384 119
    Calories (kj) n/a 3,403.9 2,623.5 161.5 1,601.7 453.9 1,728.6 9,973 499
    Campesterol n/a 0.0 n/a n/a 4.1 n/a n/a 4 0
    Carbohydrates n/a 0.1 161.8 12.6 8.0 28.7 108.1 319 16
    Cholesterol n/a 244.0 0.0 0.0 0.0 0.0 1.6 246 12
    Copper n/a 0.0 0.1 0.1 0.9 0.1 0.0 1 0
    Cystine n/a 0.0 n/a 0.0 0.1 0.0 0.0 0 0
    Dietary Fiber n/a 0.0 0.0 8.3 3.9 1.3 1.5 15 1
    Folate n/a 3.4 1.7 0.9 57.3 1.8 3.3 68 3
    Folate, DFE n/a 3.4 1.7 0.9 57.3 1.8 3.3 68 3
    Folate, food n/a 3.4 1.7 0.9 57.3 1.8 3.3 68 3
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.8 0.2 0.1 10.8 n/a 13 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 0.2 0.0 10.1 n/a 12 1
    Glutamic acid n/a 0.2 n/a 0.1 1.6 0.1 0.5 2 0
    Glycine n/a 0.0 n/a 0.0 0.5 0.0 0.1 1 0
    Histidine n/a 0.0 n/a 0.0 0.2 0.0 0.1 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron n/a 0.0 1.2 1.3 1.7 0.7 0.3 5 0
    Isoleucine n/a 0.1 n/a 0.0 0.4 0.0 0.1 1 0
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 0.1 n/a 0.0 0.7 0.0 0.2 1 0
    Lysine n/a 0.1 n/a 0.0 0.2 0.0 0.2 1 0
    Magnesium n/a 2.3 14.9 9.4 92.4 11.6 11.5 142 7
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese n/a 0.0 0.1 2.7 2.0 0.1 0.1 5 0
    Methionine n/a 0.0 n/a 0.0 0.1 0.0 0.1 0 0
    Monounsaturated Fat n/a 23.9 0.0 0.0 5.2 0.0 0.0 29 1
    Niacin n/a 0.0 0.2 0.2 0.7 0.3 0.1 1 0
    Pantothenic acid n/a 0.1 0.2 0.1 0.3 0.0 0.3 1 0
    Phenylalanine n/a 0.0 n/a 0.0 0.4 0.0 0.1 1 0
    Phosphorus n/a 27.2 6.6 10.0 202.4 36.6 77.1 360 18
    Phytosterols n/a n/a n/a 4.1 42.1 n/a n/a 46 2
    Polyunsaturated Fat n/a 3.5 0.0 0.0 27.6 0.0 0.0 31 2
    Potassium n/a 27.2 219.5 67.2 258.0 271.5 137.8 981 49
    Proline n/a 0.1 n/a 0.1 0.4 0.1 0.2 1 0
    Protein n/a 1.0 0.2 0.6 8.9 1.1 2.5 14 1
    Retinol n/a 761.6 0.0 0.0 0.0 0.0 44.3 806 40
    Riboflavin n/a 0.0 0.0 0.0 0.1 0.0 0.2 0 0
    Saturated Fat n/a 58.3 0.0 0.1 3.6 0.0 0.2 62 3
    Selenium n/a 1.1 2.0 0.5 2.9 0.2 0.0 7 0
    Serine n/a 0.1 n/a 0.0 0.5 0.0 0.1 1 0
    Sodium n/a 810.4 46.2 1.6 1.2 4.0 572.4 1,436 72
    Starch n/a n/a n/a n/a 0.0 1.0 n/a 1 0
    Stigmasterol n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
    Sucrose n/a n/a 156.0 0.0 1.4 0.2 n/a 158 8
    Sugar n/a 0.1 160.1 0.3 1.5 21.5 n/a 183 9
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Threonine n/a 0.0 n/a 0.0 0.3 0.0 0.1 1 0
    Tocopherol, alpha n/a 2.6 0.0 0.4 0.4 0.0 n/a 3 0
    Tocopherol, beta n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 1.1 0.0 n/a 1 0
    Tocopherol, gamma n/a 0.0 n/a 1.6 12.2 0.0 n/a 14 1
    Total Fat n/a 92.1 0.0 0.2 38.1 0.2 0.2 131 7
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a 4 0
    Tryptophan n/a 0.0 n/a 0.0 0.1 0.0 0.0 0 0
    Tyrosine n/a 0.0 n/a 0.0 0.2 0.0 0.1 0 0
    Valine n/a 0.1 n/a 0.0 0.4 0.0 0.2 1 0
    Vitamin A, IU n/a 2,836.4 0.0 46.0 11.7 0.0 147.6 3,042 152
    Vitamin A, RAE n/a 776.3 0.0 2.3 0.6 0.0 44.3 824 41
    Vitamin B-12 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin B-6 n/a 0.0 0.1 0.0 0.3 0.1 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.6 0.8 0.8 0.5 3 0
    Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 68 3
    Water n/a 18.0 2.2 1.7 2.4 5.6 52.5 82 4
    Zinc n/a 0.1 0.0 0.3 1.8 0.1 0.3 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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