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Nutritional Facts: Easiest Cinnamon Rolls on Earth (Frozen Bread Dough)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (0g)
frozen bread dough
1/2 cup (114g)
real butter
3/4 cup (165g)
brown sugar
2 tablespoons (16g)
cinnamon
1/2 cup (59g)
walnuts
1/4 cup (36g)
raisins
1/2 cup (164g)
caramel ice cream topping
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.4 0.0 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.0 1.3 0.1 0.1 2 0
Ash n/a 2.4 0.7 0.6 1.0 0.7 0.8 6 0
Aspartic acid n/a 0.1 n/a 0.1 1.1 0.0 0.2 1 0
Beta-sitosterol n/a 4.5 n/a n/a 37.4 n/a n/a 42 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 27.2 137.0 156.3 57.3 18.1 86.9 483 24
Calories n/a 813.8 627.0 38.5 382.6 108.4 413.3 2,384 119
Calories (kj) n/a 3,403.9 2,623.5 161.5 1,601.7 453.9 1,728.6 9,973 499
Campesterol n/a 0.0 n/a n/a 4.1 n/a n/a 4 0
Carbohydrates n/a 0.1 161.8 12.6 8.0 28.7 108.1 319 16
Cholesterol n/a 244.0 0.0 0.0 0.0 0.0 1.6 246 12
Copper n/a 0.0 0.1 0.1 0.9 0.1 0.0 1 0
Cystine n/a 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 8.3 3.9 1.3 1.5 15 1
Folate n/a 3.4 1.7 0.9 57.3 1.8 3.3 68 3
Folate, DFE n/a 3.4 1.7 0.9 57.3 1.8 3.3 68 3
Folate, food n/a 3.4 1.7 0.9 57.3 1.8 3.3 68 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.8 0.2 0.1 10.8 n/a 13 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 0.2 0.0 10.1 n/a 12 1
Glutamic acid n/a 0.2 n/a 0.1 1.6 0.1 0.5 2 0
Glycine n/a 0.0 n/a 0.0 0.5 0.0 0.1 1 0
Histidine n/a 0.0 n/a 0.0 0.2 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.0 1.2 1.3 1.7 0.7 0.3 5 0
Isoleucine n/a 0.1 n/a 0.0 0.4 0.0 0.1 1 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.1 n/a 0.0 0.7 0.0 0.2 1 0
Lysine n/a 0.1 n/a 0.0 0.2 0.0 0.2 1 0
Magnesium n/a 2.3 14.9 9.4 92.4 11.6 11.5 142 7
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.1 2.7 2.0 0.1 0.1 5 0
Methionine n/a 0.0 n/a 0.0 0.1 0.0 0.1 0 0
Monounsaturated Fat n/a 23.9 0.0 0.0 5.2 0.0 0.0 29 1
Niacin n/a 0.0 0.2 0.2 0.7 0.3 0.1 1 0
Pantothenic acid n/a 0.1 0.2 0.1 0.3 0.0 0.3 1 0
Phenylalanine n/a 0.0 n/a 0.0 0.4 0.0 0.1 1 0
Phosphorus n/a 27.2 6.6 10.0 202.4 36.6 77.1 360 18
Phytosterols n/a n/a n/a 4.1 42.1 n/a n/a 46 2
Polyunsaturated Fat n/a 3.5 0.0 0.0 27.6 0.0 0.0 31 2
Potassium n/a 27.2 219.5 67.2 258.0 271.5 137.8 981 49
Proline n/a 0.1 n/a 0.1 0.4 0.1 0.2 1 0
Protein n/a 1.0 0.2 0.6 8.9 1.1 2.5 14 1
Retinol n/a 761.6 0.0 0.0 0.0 0.0 44.3 806 40
Riboflavin n/a 0.0 0.0 0.0 0.1 0.0 0.2 0 0
Saturated Fat n/a 58.3 0.0 0.1 3.6 0.0 0.2 62 3
Selenium n/a 1.1 2.0 0.5 2.9 0.2 0.0 7 0
Serine n/a 0.1 n/a 0.0 0.5 0.0 0.1 1 0
Sodium n/a 810.4 46.2 1.6 1.2 4.0 572.4 1,436 72
Starch n/a n/a n/a n/a 0.0 1.0 n/a 1 0
Stigmasterol n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
Sucrose n/a n/a 156.0 0.0 1.4 0.2 n/a 158 8
Sugar n/a 0.1 160.1 0.3 1.5 21.5 n/a 183 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 0.3 0.0 0.1 1 0
Tocopherol, alpha n/a 2.6 0.0 0.4 0.4 0.0 n/a 3 0
Tocopherol, beta n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 1.1 0.0 n/a 1 0
Tocopherol, gamma n/a 0.0 n/a 1.6 12.2 0.0 n/a 14 1
Total Fat n/a 92.1 0.0 0.2 38.1 0.2 0.2 131 7
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a 4 0
Tryptophan n/a 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 0.2 0.0 0.1 0 0
Valine n/a 0.1 n/a 0.0 0.4 0.0 0.2 1 0
Vitamin A, IU n/a 2,836.4 0.0 46.0 11.7 0.0 147.6 3,042 152
Vitamin A, RAE n/a 776.3 0.0 2.3 0.6 0.0 44.3 824 41
Vitamin B-12 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.3 0.1 0.0 0 0
Vitamin C n/a 0.0 0.0 0.6 0.8 0.8 0.5 3 0
Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 68 3
Water n/a 18.0 2.2 1.7 2.4 5.6 52.5 82 4
Zinc n/a 0.1 0.0 0.3 1.8 0.1 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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