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Nutritional Facts: Jalapeno Bacon Cheeseburgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
lean ground beef
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
onion powder
1 (14g)
jalapeno peppers
6 slices (48g)
cooked bacon
2 slices (56g)
monterey jack cheese
2 (86g)
hamburger buns
Total 1 serving
Alanine (g) 3.0 0.0 0.0 0.0 0.0 n/a 1.2 0.4 0.3 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.1 0.0 0.0 0.0 0.0 n/a 1.2 0.5 0.3 5 3
Ash (g) 2.2 1.5 0.0 0.0 0.0 0.1 3.6 2.0 1.7 11 6
Aspartic acid (g) 4.1 0.0 0.0 0.0 0.0 n/a 1.7 0.9 0.4 7 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.4 2.5 0.6 2.3 1.7 5.3 417.8 118.7 576 288
Calories 399.2 0.0 1.4 2.6 2.0 4.1 259.7 208.9 239.9 1,118 559
Calories (kj) 1,667.0 0.0 6.0 10.7 8.6 16.7 1,085.8 874.7 1,003.6 4,673 2,337
Carbohydrates (g) 0.0 0.0 0.4 0.6 0.5 0.9 0.7 0.4 42.5 46 23
Cholesterol (mg) 147.4 0.0 0.0 0.0 0.0 0.0 52.8 49.8 0.0 250 125
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.4 0.0 0.0 1.8 3 1
Folate (mcg) 13.6 0.0 0.1 0.4 0.4 3.8 1.0 10.1 95.5 125 62
Folate, DFE (mcg) 13.6 0.0 0.1 0.4 0.4 3.8 1.0 10.1 146.2 175 88
Folate, food (mcg) 13.6 0.0 0.1 0.4 0.4 3.8 1.0 10.1 23.2 52 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.2 72 36
Fructose n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 2.0 2 1
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 2.3 2 1
Glutamic acid (g) 6.7 0.0 0.0 0.0 0.0 n/a 2.7 3.4 2.4 15 8
Glycine (g) 3.5 0.0 0.0 0.0 0.0 n/a 1.3 0.2 0.3 5 3
Histidine (g) 1.4 0.0 0.0 0.0 0.0 n/a 0.7 0.5 0.2 3 1
Hydroxyproline (g) 0.6 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 1 0
Iron (mg) 5.1 0.0 0.1 0.0 0.0 0.0 0.7 0.4 2.9 9 5
Isoleucine (g) 2.0 0.0 0.0 0.0 0.0 n/a 0.9 0.9 0.3 4 2
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 0 0
Leucine (g) 3.5 0.0 0.0 0.0 0.0 n/a 1.4 1.3 0.5 7 3
Lysine (g) 3.7 0.0 0.0 0.0 0.0 n/a 1.5 1.1 0.2 7 3
Magnesium (mg) 45.4 0.0 1.0 0.6 0.7 2.1 15.8 15.1 18.1 99 49
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1.0 1 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Methionine (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.4 0.4 0.1 2 1
Monounsaturated Fat (g) 9.9 0.0 0.0 0.0 0.0 0.0 8.9 4.9 1.0 25 12
Niacin (mg) 11.5 0.0 0.0 0.0 0.0 0.2 5.3 0.1 3.6 21 10
Pantothenic acid (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.3 2 1
Phenylalanine (g) 1.8 0.0 0.0 0.0 0.0 n/a 0.7 0.7 0.4 4 2
Phosphorus (mg) 417.3 0.0 0.9 3.2 1.9 3.6 255.8 248.6 53.3 985 492
Phytosterols n/a 0.0 0.5 0.1 0.5 n/a n/a n/a 0.0 1 1
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 2.2 0.5 1.7 5 3
Potassium (mg) 728.0 0.1 7.6 9.2 5.9 34.7 271.2 45.4 80.8 1,183 592
Proline (g) 2.6 0.0 0.0 0.0 0.0 n/a 1.0 1.5 0.8 6 3
Protein (g) 45.4 0.0 0.1 0.1 0.1 0.1 17.8 13.7 8.2 85 43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.3 107.5 0.0 113 56
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 1 0
Saturated Fat (g) 9.2 0.0 0.0 0.0 0.0 0.0 6.6 10.7 0.9 27 14
Selenium (mcg) 37.6 0.0 0.0 0.2 0.1 0.1 29.8 8.1 16.8 93 46
Serine (g) 1.9 0.0 0.0 0.0 0.0 n/a 0.7 0.8 0.4 4 2
Sodium (mg) 149.7 581.4 0.1 0.5 0.4 0.4 1,108.8 300.2 411.9 2,553 1,277
Starch n/a n/a n/a n/a n/a n/a n/a n/a 35.1 35 18
Sucrose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.3 5.4 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 1 0
Threonine (g) 1.7 0.0 0.0 0.0 0.0 n/a 0.7 0.5 0.2 3 2
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.1 2 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 22.7 0.0 0.0 0.0 0.0 0.1 20.1 17.0 3.7 63 32
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 1.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 1
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.1 1 0
Tyrosine (g) 1.4 0.0 0.0 0.0 0.0 n/a 0.6 0.7 0.2 3 1
Valine (g) 2.2 0.0 0.0 0.0 0.0 n/a 1.0 0.9 0.3 4 2
Vitamin A, IU (IU) 0.0 0.0 3.1 0.0 0.0 150.9 17.8 430.6 0.0 602 301
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.0 0.0 7.6 5.3 110.9 0.0 124 62
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.6 0.5 0.2 6 3
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 1 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 16.6 0.0 0.0 0.0 17 8
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 20.2 12.3 0.0 42 21
Water (g) 157.6 0.0 0.1 0.0 0.0 12.8 5.9 23.0 29.8 229 115
Zinc (mg) 10.9 0.0 0.0 0.0 0.0 0.0 1.7 1.7 0.6 15 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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