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Nutritional Facts: Easy Toffee Squares (Candy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (137g)
nuts
1 cup (220g)
brown sugar
1/2 cup (114g)
butter
3 tablespoons (44g)
water
1/2 cup (84g)
chocolate chips
Total 1 serving
Alanine (g) 1.1 n/a 0.0 n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.1 n/a 0.0 n/a 0.2 3 0
Ash (g) 5.7 1.0 2.4 0.0 1.0 10 1
Aspartic acid (g) 2.8 n/a 0.1 n/a 0.4 3 0
Beta-sitosterol n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 52.1 52 3
Calcium (mg) 95.9 182.6 27.2 1.3 26.9 334 22
Calories 813.8 836.0 813.8 0.0 403.2 2,867 191
Calories (kj) 3,404.5 3,498.0 3,403.9 0.0 1,686.7 11,993 800
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 34.7 215.8 0.1 0.0 53.7 304 20
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 244 16
Copper (mg) 1.8 0.1 0.0 0.0 0.6 2 0
Cystine (g) 0.4 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 5.0 17 1
Folate (mcg) 68.5 2.2 3.4 0.0 10.9 85 6
Folate, DFE (mcg) 68.5 2.2 3.4 0.0 10.9 85 6
Folate, food (mcg) 68.5 2.2 3.4 0.0 10.9 85 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a n/a n/a 2 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a n/a 3 0
Glutamic acid (g) 6.1 n/a 0.2 n/a 0.5 7 0
Glycine (g) 1.5 n/a 0.0 n/a 0.2 2 0
Histidine (g) 0.7 n/a 0.0 n/a 0.1 1 0
Iron (mg) 5.1 1.6 0.0 0.0 2.6 9 1
Isoleucine (g) 1.0 n/a 0.1 n/a 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.9 n/a 0.1 n/a 0.2 2 0
Lysine (g) 1.0 n/a 0.1 n/a 0.2 1 0
Magnesium (mg) 308.3 19.8 2.3 0.4 96.6 427 28
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.7 0.1 0.0 0.0 0.7 3 0
Methionine (g) 0.3 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 43.0 0.0 23.9 0.0 8.4 75 5
Niacin (mg) 6.4 0.2 0.0 0.0 0.4 7 0
Pantothenic acid (mg) 1.7 0.3 0.1 0.0 0.1 2 0
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.2 2 0
Phosphorus (mg) 596.0 8.8 27.2 0.0 110.9 743 50
Polyunsaturated Fat (g) 14.8 0.0 3.5 0.0 0.8 19 1
Potassium (mg) 817.9 292.6 27.2 0.4 306.6 1,445 96
Proline (g) 1.2 n/a 0.1 n/a 0.2 1 0
Protein (g) 23.7 0.3 1.0 0.0 3.5 28 2
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 762 51
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 9.5 0.0 58.3 0.0 14.9 83 6
Selenium (mcg) 10.3 2.6 1.1 0.0 3.5 18 1
Serine (g) 1.3 n/a 0.1 n/a 0.2 1 0
Sodium (mg) 916.5 61.6 810.4 1.3 9.2 1,799 120
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 208.0 n/a n/a n/a 208 14
Sugar (g) 6.4 213.4 0.1 0.0 45.8 266 18
Theobromine (mg) 0.0 0.0 0.0 0.0 408.2 408 27
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.8 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 15.0 0.0 2.6 0.0 0.2 18 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 70.5 0.0 92.1 0.0 25.2 188 13
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.4 n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.9 n/a 0.0 n/a 0.1 1 0
Valine (g) 1.3 n/a 0.1 n/a 0.2 2 0
Vitamin A, IU (IU) 6.9 0.0 2,836.4 0.0 0.0 2,843 190
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 776 52
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 68 5
Water (g) 2.4 2.9 18.0 43.5 0.6 67 4
Zinc (mg) 5.2 0.1 0.1 0.0 1.4 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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