Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Christmas Brunch Scrambled Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (400g)
    eggs
    1/4 cup (61g)
    milk
    1/4 teaspoon (2g)
    salt
    1 to taste (3g)
    black pepper
    2 tablespoons (28g)
    butter
    8 ounces (227g)
    cream cheese
    1 tablespoon (6g)
    green onion tops
    1 teaspoon (1g)
    fresh parsley
    Total 1 serving
    Alanine (g) 2.9 0.1 0.0 n/a 0.0 0.4 0.0 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.3 0.1 0.0 n/a 0.0 0.5 0.0 0.0 4 1
    Ash (g) 4.2 0.4 1.5 n/a 0.6 3.0 0.0 0.0 10 2
    Aspartic acid (g) 5.3 0.2 0.0 n/a 0.0 1.2 0.0 0.0 7 2
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 224.0 72.6 0.4 n/a 6.8 222.7 4.3 1.7 532 133
    Calories 572.0 39.0 0.0 n/a 203.6 777.0 1.9 0.5 1,594 399
    Calories (kj) 2,396.0 163.5 0.0 n/a 851.7 3,251.2 8.1 1.9 6,672 1,668
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 2.9 2.8 0.0 n/a 0.0 9.2 0.4 0.1 16 4
    Cholesterol (mg) 1,488.0 8.5 0.0 n/a 61.1 249.9 0.0 0.0 1,808 452
    Copper (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.1 0.0 0.0 n/a 0.0 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0 0
    Folate (mcg) 188.0 3.1 0.0 n/a 0.9 25.0 3.8 1.9 223 56
    Folate, DFE (mcg) 188.0 3.1 0.0 n/a 0.9 25.0 3.8 1.9 223 56
    Folate, food (mcg) 188.0 3.1 0.0 n/a 0.9 25.0 3.8 1.9 223 56
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 6.7 0.4 0.0 n/a 0.1 3.0 0.0 0.0 10 3
    Glycine (g) 1.7 0.0 0.0 n/a 0.0 0.3 0.0 0.0 2 1
    Histidine (g) 1.2 0.1 0.0 n/a 0.0 0.4 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 7.0 0.0 0.0 n/a 0.0 0.9 0.1 0.1 8 2
    Isoleucine (g) 2.7 0.1 0.0 n/a 0.0 0.7 0.0 0.0 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a 7.3 n/a n/a 7 2
    Leucine (g) 4.3 0.2 0.0 n/a 0.0 1.5 0.0 0.0 6 2
    Lysine (g) 3.6 0.2 0.0 n/a 0.0 1.3 0.0 0.0 5 1
    Magnesium (mg) 48.0 7.9 0.0 n/a 0.6 20.4 1.2 0.6 79 20
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 1.5 0.1 0.0 n/a 0.0 0.4 0.0 0.0 2 1
    Monounsaturated Fat (g) 14.6 0.6 0.0 n/a 6.0 19.6 0.0 0.0 41 10
    Niacin (mg) 0.3 0.1 0.0 n/a 0.0 0.3 0.0 0.0 1 0
    Pantothenic acid (mg) 6.1 0.2 0.0 n/a 0.0 1.3 0.0 0.0 8 2
    Phenylalanine (g) 2.7 0.1 0.0 n/a 0.0 0.7 0.0 0.0 3 1
    Phosphorus (mg) 792.0 56.7 0.0 n/a 6.8 240.8 2.2 0.7 1,099 275
    Phytosterols n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
    Polyunsaturated Fat (g) 7.6 0.1 0.0 n/a 0.9 3.3 0.0 0.0 12 3
    Potassium (mg) 552.0 92.1 0.1 n/a 6.8 313.5 16.6 6.9 988 247
    Proline (g) 2.0 0.2 0.0 n/a 0.0 1.5 0.0 0.0 4 1
    Protein (g) 50.2 2.0 0.0 n/a 0.2 13.5 0.1 0.0 66 17
    Retinol (mcg) 640.0 18.9 0.0 n/a 190.6 815.6 0.0 0.0 1,665 416
    Riboflavin (mg) 1.8 0.1 0.0 n/a 0.0 0.3 0.0 0.0 2 1
    Saturated Fat (g) 12.5 1.4 0.0 n/a 14.6 43.8 0.0 0.0 72 18
    Selenium (mcg) 122.8 1.2 0.0 n/a 0.3 5.5 0.0 0.0 130 32
    Serine (g) 3.9 0.1 0.0 n/a 0.0 0.8 0.0 0.0 5 1
    Sodium (mg) 568.0 29.9 581.4 n/a 202.8 729.3 1.0 0.7 2,113 528
    Starch n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 1.5 n/a 0.0 n/a 0.0 7.3 0.1 0.0 9 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 2.2 0.1 0.0 n/a 0.0 0.5 0.0 0.0 3 1
    Tocopherol, alpha (mg) 4.2 n/a 0.0 n/a 0.7 0.7 0.0 0.0 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 2.0 n/a n/a n/a 0.0 0.1 n/a 0.0 2 1
    Total Fat (g) 38.0 2.2 0.0 n/a 23.0 77.8 0.0 0.0 141 35
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.8 n/a n/a n/a 1 0
    TransFatty acids (g) 0.2 n/a n/a n/a 0.9 n/a n/a n/a 1 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.2 0.0 0.0 1 0
    Tyrosine (g) 2.0 0.1 0.0 n/a 0.0 0.7 0.0 0.0 3 1
    Valine (g) 3.4 0.1 0.0 n/a 0.0 0.9 0.0 0.0 4 1
    Vitamin A, IU (IU) 2,160.0 84.2 0.0 n/a 709.7 3,051.3 59.8 105.6 6,171 1,543
    Vitamin A, RAE (mcg) 640.0 20.1 0.0 n/a 194.3 831.6 3.0 5.3 1,694 424
    Vitamin B-12 (mcg) 3.6 0.2 0.0 n/a 0.0 0.6 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.9 0.0 n/a 0.0 0.0 1.1 1.7 4 1
    Vitamin D (IU) 328.0 n/a 0.0 n/a 17.0 56.8 0.0 0.0 402 100
    Water (g) 304.6 53.5 0.0 n/a 4.5 123.7 5.4 1.1 493 123
    Zinc (mg) 5.2 0.2 0.0 n/a 0.0 1.2 0.0 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Christmas Brunch Scrambled Eggs.


    Over 475,000 Recipes

    Food.com Network of Sites