Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (0g) Italian chicken sausage |
1 lb (0g) Italian chicken sausage |
3 tablespoons (41g) olive oil |
16 ounces (482g) fresh mushrooms |
1 large (150g) onions |
1 cup (101g) celery |
1 (119g) green peppers |
1 tablespoon (8g) garlic |
30 ounces (857g) tomato sauce |
29 ounces (822g) diced tomatoes |
1 cup (235g) dry red wine |
1/2 cup (119g) water |
1 tablespoon (1g) oregano |
2 teaspoons (8g) sugar |
1/2 teaspoon (0g) rosemary |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) fresh ground pepper |
2 (0g) bay leaves |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25 | 4 |
Arginine | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Ash | n/a | n/a | 0.0 | 4.1 | 0.5 | 0.8 | 0.5 | 0.1 | 17.1 | 4.1 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 6.0 | 0.1 | 0.0 | 34 | 6 |
Aspartic acid | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.1 | 0.2 | 0.0 | 1.7 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium | n/a | n/a | 0.4 | 14.4 | 34.5 | 40.4 | 11.9 | 15.1 | 111.4 | 82.2 | 18.8 | 3.6 | 16.0 | 0.1 | 1.1 | 1.4 | 5.1 | 1.0 | 357 | 60 |
Calories | n/a | n/a | 358.0 | 106.0 | 60.0 | 16.2 | 23.8 | 12.5 | 205.7 | 148.0 | 199.9 | 0.0 | 2.7 | 32.5 | 0.5 | 0.0 | 2.9 | 0.4 | 1,169 | 195 |
Calories (kj) | n/a | n/a | 1,498.1 | 447.9 | 249.0 | 67.7 | 100.0 | 52.1 | 857.1 | 608.4 | 837.3 | 0.0 | 11.1 | 135.9 | 1.9 | 0.0 | 12.1 | 1.6 | 4,880 | 813 |
Campesterol | n/a | n/a | n/a | 9.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
Carbohydrates | n/a | n/a | 0.0 | 15.7 | 14.0 | 3.0 | 5.5 | 2.8 | 46.1 | 32.0 | 6.1 | 0.0 | 0.7 | 8.4 | 0.1 | 0.0 | 0.7 | 0.1 | 135 | 23 |
Cholesterol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper | n/a | n/a | 0.0 | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Cystine | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber | n/a | n/a | 0.0 | 4.8 | 2.6 | 1.6 | 2.0 | 0.2 | 12.9 | 9.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 35 | 6 |
Folate | n/a | n/a | 0.0 | 81.9 | 28.5 | 36.4 | 11.9 | 0.3 | 94.3 | 123.3 | 2.4 | 0.0 | 2.4 | 0.0 | 0.4 | 0.0 | 0.2 | 0.2 | 382 | 64 |
Folate, DFE | n/a | n/a | 0.0 | 81.9 | 28.5 | 36.4 | 11.9 | 0.3 | 94.3 | 123.3 | 2.4 | 0.0 | 2.4 | 0.0 | 0.4 | 0.0 | 0.2 | 0.2 | 382 | 64 |
Folate, food | n/a | n/a | 0.0 | 81.9 | 28.5 | 36.4 | 11.9 | 0.3 | 94.3 | 123.3 | 2.4 | 0.0 | 2.4 | 0.0 | 0.4 | 0.0 | 0.2 | 0.2 | 382 | 64 |
Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.8 | 1.9 | 0.5 | 1.3 | n/a | 14.2 | 11.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 30 | 5 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 7.1 | 3.0 | 0.6 | 1.4 | n/a | 20.0 | 10.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 42 | 7 |
Glutamic acid | n/a | n/a | 0.0 | 1.7 | 0.4 | 0.1 | 0.2 | 0.1 | 5.5 | 3.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
Glycine | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron | n/a | n/a | 0.2 | 2.4 | 0.3 | 0.2 | 0.4 | 0.1 | 8.7 | 2.2 | 1.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 16 | 3 |
Isoleucine | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Lysine | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Magnesium | n/a | n/a | 0.0 | 43.3 | 15.0 | 11.1 | 11.9 | 2.1 | 137.1 | 90.4 | 28.2 | 1.2 | 2.7 | 0.0 | 0.3 | 0.1 | 2.0 | 0.1 | 346 | 58 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.9 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
Methionine | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat | n/a | n/a | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 5 |
Niacin | n/a | n/a | 0.0 | 17.4 | 0.2 | 0.3 | 0.6 | 0.1 | 8.4 | 4.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 5 |
Pantothenic acid | n/a | n/a | 0.0 | 7.2 | 0.2 | 0.2 | 0.1 | 0.0 | 2.6 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
Phenylalanine | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Phosphorus | n/a | n/a | 0.0 | 414.2 | 43.5 | 24.2 | 23.8 | 12.8 | 222.9 | 197.3 | 54.1 | 0.0 | 1.5 | 0.0 | 0.2 | 0.0 | 1.8 | 0.1 | 996 | 166 |
Phytosterols | n/a | n/a | 89.5 | n/a | 22.5 | 6.1 | 10.7 | n/a | n/a | 57.5 | n/a | n/a | 2.0 | n/a | 0.2 | 0.0 | 1.1 | n/a | 190 | 32 |
Polyunsaturated Fat | n/a | n/a | 4.3 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Potassium | n/a | n/a | 0.4 | 1,531.5 | 219.0 | 262.6 | 208.3 | 33.5 | 2,837.1 | 1,948.5 | 298.7 | 1.2 | 12.6 | 0.2 | 2.3 | 0.5 | 15.3 | 0.6 | 7,372 | 1,229 |
Proline | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Protein | n/a | n/a | 0.0 | 14.9 | 1.7 | 0.7 | 1.0 | 0.5 | 11.3 | 7.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 38 | 6 |
Retinol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin | n/a | n/a | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat | n/a | n/a | 5.6 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Selenium | n/a | n/a | 0.0 | 44.8 | 0.8 | 0.4 | 0.0 | 1.2 | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 49 | 8 |
Serine | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Sodium | n/a | n/a | 0.8 | 24.1 | 6.0 | 80.8 | 3.6 | 1.4 | 4,491.4 | 41.1 | 9.4 | 3.6 | 0.3 | 0.1 | 0.1 | 2,325.5 | 0.2 | 0.0 | 6,988 | 1,165 |
Starch | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 1.5 | 0.1 | 0.1 | n/a | 2.2 | 0.0 | n/a | n/a | 0.0 | 8.4 | n/a | n/a | 0.0 | n/a | 12 | 2 |
Sugar | n/a | n/a | 0.0 | 9.5 | 6.4 | 1.8 | 2.9 | 0.1 | 36.4 | 21.6 | 1.5 | 0.0 | 0.0 | 8.4 | n/a | 0.0 | 0.0 | n/a | 89 | 15 |
Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha | n/a | n/a | 5.8 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 12.2 | 4.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 23 | 4 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 1.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
Total Fat | n/a | n/a | 40.5 | 1.6 | 0.2 | 0.2 | 0.2 | 0.0 | 1.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 8 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Valine | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin A, IU | n/a | n/a | 0.0 | 0.0 | 3.0 | 453.5 | 440.3 | 0.8 | 3,711.4 | 6,848.4 | 4.7 | 0.0 | 17.0 | 0.0 | 10.2 | 0.0 | 6.3 | 7.4 | 11,503 | 1,917 |
Vitamin A, RAE | n/a | n/a | 0.0 | 0.0 | 0.0 | 22.2 | 21.4 | 0.0 | 188.6 | 345.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | 0.0 | 0.3 | 0.4 | 580 | 97 |
Vitamin B-12 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.1 | 0.3 | 0.1 | 0.8 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin C | n/a | n/a | 0.0 | 10.1 | 11.1 | 3.1 | 95.7 | 2.6 | 60.0 | 112.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 295 | 49 |
Vitamin D | n/a | n/a | 0.0 | 33.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 6 |
Water | n/a | n/a | 0.0 | 445.2 | 133.7 | 96.4 | 111.7 | 4.9 | 781.0 | 777.1 | 203.4 | 118.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 2,672 | 445 |
Zinc | n/a | n/a | 0.0 | 2.5 | 0.3 | 0.1 | 0.2 | 0.1 | 1.7 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
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