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    Nutritional Facts: Chicken Hominy Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (1,134g)
    chicken
    2 tablespoons (27g)
    oil
    1 (110g)
    white onions
    3 (9g)
    garlic cloves
    10 cups (2,440g)
    chicken broth
    1 teaspoon (1g)
    dried oregano
    2 teaspoons (12g)
    salt
    3 tablespoons (24g)
    red chili powder
    3 cups (495g)
    hominy
    Total 1 serving
    Alanine (g) 12.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.5 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 13.3 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.3 14 2
    Ash (g) 9.0 0.0 0.4 0.1 24.9 0.1 12.0 2.8 4.3 54 9
    Aspartic acid (g) 18.8 0.0 0.1 0.0 n/a 0.0 0.0 0.4 0.6 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 124.7 0.0 25.3 16.3 97.6 16.0 2.9 79.2 49.5 411 69
    Calories 2,438.1 240.4 44.0 13.4 390.4 2.7 0.0 67.7 356.4 3,553 592
    Calories (kj) 10,205.8 1,006.1 182.6 56.1 1,634.8 11.1 0.0 283.0 1,490.0 14,869 2,478
    Carbohydrates (g) 0.0 0.0 10.3 3.0 9.3 0.7 0.0 11.9 70.6 106 18
    Cholesterol (mg) 850.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 850 142
    Copper (mg) 0.5 0.0 0.0 0.0 1.2 0.0 0.0 0.2 0.1 2 0
    Cystine (g) 2.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 3 1
    Dietary Fiber (g) 0.0 0.0 1.9 0.2 0.0 0.4 0.0 8.4 12.4 23 4
    Folate (mcg) 68.0 0.0 20.9 0.3 48.8 2.4 0.0 6.7 5.0 152 25
    Folate, DFE (mcg) 68.0 0.0 20.9 0.3 48.8 2.4 0.0 6.7 5.0 152 25
    Folate, food (mcg) 68.0 0.0 20.9 0.3 48.8 2.4 0.0 6.7 5.0 152 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.4 n/a n/a 0.0 n/a 1.0 n/a 2 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a 0.0 n/a 0.5 n/a 3 0
    Glutamic acid (g) 30.8 0.0 0.3 0.1 n/a 0.0 0.0 0.4 1.5 33 6
    Glycine (g) 13.9 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.3 14 2
    Histidine (g) 6.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 6 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 10.2 0.0 0.2 0.2 5.1 0.4 0.0 4.2 3.1 23 4
    Isoleucine (g) 10.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.3 11 2
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 15.3 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.0 17 3
    Lysine (g) 17.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 17 3
    Magnesium (mg) 226.8 0.0 11.0 2.3 24.4 2.7 0.1 35.8 79.2 382 64
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 n/a 0.1 0.2 2.5 0.0 0.0 0.4 0.3 4 1
    Methionine (g) 5.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 6 1
    Monounsaturated Fat (g) 70.8 7.5 0.0 0.0 5.9 0.0 0.0 0.8 1.1 86 14
    Niacin (mg) 77.1 0.0 0.1 0.1 33.5 0.0 0.0 2.8 0.2 114 19
    Pantothenic acid (mg) 10.3 0.0 0.1 0.1 0.5 0.0 0.0 0.2 0.8 12 2
    Phenylalanine (g) 8.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.4 9 1
    Phosphorus (mg) 1,667.0 0.0 31.9 13.8 732.0 1.5 0.0 72.0 173.3 2,691 449
    Phytosterols n/a 263.3 16.5 n/a n/a 2.0 0.0 19.9 n/a 302 50
    Polyunsaturated Fat (g) 36.6 14.9 0.0 0.0 2.7 0.0 0.0 1.9 2.0 58 10
    Potassium (mg) 2,143.2 0.0 160.6 36.1 2,098.4 12.6 1.0 468.0 44.6 4,964 827
    Proline (g) 10.3 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.7 11 2
    Protein (g) 210.9 0.0 1.2 0.6 49.3 0.1 0.0 3.2 7.3 273 45
    Retinol (mcg) 464.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 465 77
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.7 0.0 0.0 0.2 0.0 2 0
    Saturated Fat (g) 48.9 3.5 0.0 0.0 3.9 0.0 0.0 0.6 0.6 58 10
    Selenium (mcg) 163.3 0.0 0.6 1.3 0.0 0.0 0.0 4.9 14.9 185 31
    Serine (g) 7.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.3 8 1
    Sodium (mg) 793.8 0.0 4.4 1.5 7,466.4 0.3 4,651.0 393.6 1,039.5 14,350 2,392
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 n/a n/a 0.0 n/a 0.2 n/a 1 0
    Sugar (g) 0.0 0.0 4.7 0.1 7.1 0.0 0.0 1.7 9.0 23 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 8.7 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 9 2
    Tocopherol, alpha (mg) 3.4 3.9 0.0 0.0 0.5 0.2 0.0 9.2 0.2 17 3
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.2 n/a 0.8 n/a 1 0
    Total Fat (g) 170.8 27.2 0.1 0.0 13.9 0.0 0.0 3.4 4.4 220 37
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.1 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tryptophan (g) 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 6.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 7 1
    Valine (g) 10.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.4 11 2
    Vitamin A, IU (IU) 1,587.6 0.0 2.2 0.8 0.0 17.0 0.0 7,116.0 5.0 8,729 1,455
    Vitamin A, RAE (mcg) 464.9 0.0 0.0 0.0 0.0 0.9 0.0 355.9 0.0 822 137
    Vitamin B-12 (mcg) 3.5 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 4.0 0.0 0.1 0.1 0.2 0.0 0.0 0.5 0.0 5 1
    Vitamin C (mg) 18.1 0.0 8.1 2.8 0.0 0.0 0.0 0.2 0.0 29 5
    Vitamin D (IU) 113.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113 19
    Water (g) 748.3 0.0 98.0 5.3 2,341.2 0.1 0.0 2.6 408.5 3,604 601
    Zinc (mg) 14.9 0.0 0.2 0.1 2.4 0.0 0.0 1.0 5.2 24 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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