Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Taco Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 1/4 ounces (35g)
    taco seasoning
    8 ounces (227g)
    cream cheese
    2 cups (226g)
    cheddar cheese
    1 to taste (0g)
    corn chips
    Total 1 serving
    Alanine (g) 5.3 n/a 0.4 1.6 n/a 7 1
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 5.5 n/a 0.5 2.1 n/a 8 1
    Ash (g) 4.1 13.5 3.0 8.9 n/a 29 2
    Aspartic acid (g) 7.6 n/a 1.2 3.6 n/a 12 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 n/a 222.7 1,629.5 n/a 1,920 160
    Calories 975.2 66.6 777.0 910.8 n/a 2,730 227
    Calories (kj) 4,073.3 278.2 3,251.2 3,805.8 n/a 11,409 951
    Carbohydrates (g) 0.0 19.9 9.2 2.9 n/a 32 3
    Cholesterol (mg) 308.4 0.0 249.9 237.3 n/a 796 66
    Copper (mg) 0.3 n/a 0.0 0.1 n/a 0 0
    Cystine (g) 0.9 n/a 0.1 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 6.7 0.0 0.0 n/a 7 1
    Folate (mcg) 27.2 n/a 25.0 40.7 n/a 93 8
    Folate, DFE (mcg) 27.2 n/a 25.0 40.7 n/a 93 8
    Folate, food (mcg) 27.2 n/a 25.0 40.7 n/a 93 8
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 12.7 n/a 3.0 13.8 n/a 29 2
    Glycine (g) 5.7 n/a 0.3 1.0 n/a 7 1
    Histidine (g) 2.7 n/a 0.4 2.0 n/a 5 0
    Hydroxyproline (g) 1.6 n/a 0.0 n/a n/a 2 0
    Iron (mg) 9.5 2.4 0.9 1.5 n/a 14 1
    Isoleucine (g) 3.7 n/a 0.7 3.5 n/a 8 1
    Lactose n/a n/a 7.3 0.5 n/a 8 1
    Leucine (g) 6.6 n/a 1.5 5.4 n/a 13 1
    Lysine (g) 7.0 n/a 1.3 4.7 n/a 13 1
    Magnesium (mg) 81.6 n/a 20.4 63.3 n/a 165 14
    Maltose n/a n/a 0.0 0.3 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Methionine (g) 2.2 n/a 0.4 1.5 n/a 4 0
    Monounsaturated Fat (g) 29.7 n/a 19.6 21.2 n/a 71 6
    Niacin (mg) 21.1 n/a 0.3 0.2 n/a 22 2
    Pantothenic acid (mg) 2.5 n/a 1.3 0.9 n/a 5 0
    Phenylalanine (g) 3.3 n/a 0.7 3.0 n/a 7 1
    Phosphorus (mg) 775.6 n/a 240.8 1,157.1 n/a 2,174 181
    Polyunsaturated Fat (g) 2.0 n/a 3.3 2.1 n/a 7 1
    Potassium (mg) 1,338.1 n/a 313.5 221.5 n/a 1,873 156
    Proline (g) 4.3 n/a 1.5 6.3 n/a 12 1
    Protein (g) 84.3 0.0 13.5 56.3 n/a 154 13
    Retinol (mcg) 0.0 n/a 815.6 583.1 n/a 1,399 117
    Riboflavin (mg) 0.7 n/a 0.3 0.8 n/a 2 0
    Saturated Fat (g) 26.6 0.0 43.8 47.7 n/a 118 10
    Selenium (mcg) 71.7 n/a 5.5 31.4 n/a 109 9
    Serine (g) 3.4 n/a 0.8 3.3 n/a 8 1
    Sodium (mg) 299.4 2,859.0 729.3 1,403.5 n/a 5,291 441
    Starch n/a n/a 0.8 n/a n/a 1 0
    Sucrose n/a n/a 0.0 0.5 n/a 1 0
    Sugar (g) 0.0 6.6 7.3 1.2 n/a 15 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.1 n/a 0 0
    Threonine (g) 3.3 n/a 0.5 2.0 n/a 6 0
    Tocopherol, alpha (mg) 1.7 n/a 0.7 0.7 n/a 3 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0 0
    Total Fat (g) 68.0 0.0 77.8 74.9 n/a 221 18
    TransFatty acids (g) 4.2 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.4 n/a 0.2 0.7 n/a 1 0
    Tyrosine (g) 2.6 n/a 0.7 2.7 n/a 6 1
    Valine (g) 4.1 n/a 0.9 3.8 n/a 9 1
    Vitamin A, IU (IU) 0.0 3,324.3 3,051.3 2,264.5 n/a 8,640 720
    Vitamin A, RAE (mcg) 0.0 n/a 831.6 598.9 n/a 1,430 119
    Vitamin B-12 (mcg) 9.8 n/a 0.6 1.9 n/a 12 1
    Vitamin B-6 (mg) 1.6 n/a 0.1 0.2 n/a 2 0
    Vitamin C (mg) 0.0 15.9 0.0 0.0 n/a 16 1
    Vitamin D (IU) 18.1 n/a 56.8 54.2 n/a 129 11
    Water (g) 298.1 2.0 123.7 83.1 n/a 507 42
    Zinc (mg) 20.3 n/a 1.2 7.0 n/a 29 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Taco Dip.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes