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Nutritional Facts: Chocolate Marshmallow Molten Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (224g)
semi-sweet chocolate chips
1/4 cup (57g)
butter
1/3 cup (67g)
granulated sugar
2 large (100g)
eggs
1/2 teaspoon (2g)
vanilla
1 cup (125g)
all-purpose flour
6 large (42g)
marshmallows
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.7 n/a 0.4 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Arginine (g) 0.5 0.0 n/a 0.8 n/a 0.5 0.1 n/a 2 0
Ash (g) 2.7 1.2 0.0 1.1 0.0 0.6 0.1 n/a 6 1
Aspartic acid (g) 0.9 0.0 n/a 1.3 n/a 0.5 0.1 n/a 3 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 138.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 139 23
Calcium (mg) 71.7 13.6 0.7 56.0 0.2 18.8 1.3 n/a 162 27
Calories 1,074.9 406.9 257.7 143.0 6.0 455.0 133.6 n/a 2,477 413
Calories (kj) 4,496.8 1,701.9 1,077.6 599.0 25.3 1,903.8 559.0 n/a 10,363 1,727
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 0.0 66.6 0.7 0.3 95.4 34.1 n/a 340 57
Cholesterol (mg) 0.0 122.0 0.0 372.0 0.0 0.0 0.0 n/a 494 82
Copper (mg) 1.6 0.0 0.0 0.1 0.0 0.2 0.0 n/a 2 0
Cystine (g) 0.1 0.0 n/a 0.3 n/a 0.3 0.0 n/a 1 0
Dietary Fiber (g) 13.2 0.0 0.0 0.0 0.0 3.4 0.0 n/a 17 3
Folate (mcg) 29.1 1.7 0.0 47.0 0.0 32.5 0.4 n/a 111 18
Folate, DFE (mcg) 29.1 1.7 0.0 47.0 0.0 32.5 0.4 n/a 111 18
Folate, food (mcg) 29.1 1.7 0.0 47.0 0.0 32.5 0.4 n/a 111 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.4 0.1 n/a 1.7 n/a 4.3 0.1 n/a 8 1
Glycine (g) 0.4 0.0 n/a 0.4 n/a 0.5 0.2 n/a 2 0
Histidine (g) 0.2 0.0 n/a 0.3 n/a 0.3 0.0 n/a 1 0
Iron (mg) 7.0 0.0 0.0 1.8 0.0 1.5 0.1 n/a 10 2
Isoleucine (g) 0.4 0.0 n/a 0.7 n/a 0.4 0.0 n/a 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.0 n/a 1.1 n/a 0.9 0.0 n/a 3 0
Lysine (g) 0.5 0.0 n/a 0.9 n/a 0.3 0.0 n/a 2 0
Magnesium (mg) 257.5 1.1 0.0 12.0 0.3 27.5 0.8 n/a 299 50
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.0 0.0 0.0 0.0 0.9 0.0 n/a 3 0
Methionine (g) 0.1 0.0 n/a 0.4 n/a 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 22.3 11.9 0.0 3.7 0.0 0.1 0.0 n/a 38 6
Niacin (mg) 1.0 0.0 0.0 0.1 0.0 1.6 0.0 n/a 3 0
Pantothenic acid (mg) 0.2 0.1 0.0 1.5 0.0 0.5 0.0 n/a 2 0
Phenylalanine (g) 0.5 0.0 n/a 0.7 n/a 0.7 0.0 n/a 2 0
Phosphorus (mg) 295.6 13.6 0.0 198.0 0.1 135.0 3.4 n/a 646 108
Polyunsaturated Fat (g) 2.2 1.7 0.0 1.9 0.0 0.5 0.0 n/a 6 1
Potassium (mg) 817.4 13.6 1.3 138.0 3.1 133.8 2.1 n/a 1,109 185
Proline (g) 0.4 0.0 n/a 0.5 n/a 1.5 0.1 n/a 3 0
Protein (g) 9.4 0.5 0.0 12.6 0.0 12.9 0.8 n/a 36 6
Retinol (mcg) 0.0 380.8 0.0 160.0 0.0 0.0 0.0 n/a 541 90
Riboflavin (mg) 0.2 0.0 0.0 0.5 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 39.8 29.2 0.0 3.1 0.0 0.2 0.0 n/a 72 12
Selenium (mcg) 9.4 0.6 0.4 30.7 0.0 42.4 0.7 n/a 84 14
Serine (g) 0.4 0.0 n/a 1.0 n/a 0.6 0.0 n/a 2 0
Sodium (mg) 24.6 405.2 0.7 142.0 0.2 2.5 33.6 n/a 609 101
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 66.5 0.0 n/a n/a n/a n/a 66 11
Sugar (g) 122.0 0.0 66.5 0.4 0.3 0.3 24.2 n/a 214 36
Theobromine (mg) 1,088.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,088 181
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Threonine (g) 0.4 0.0 n/a 0.6 n/a 0.4 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.6 1.3 0.0 1.1 0.0 0.1 0.0 n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 67.2 46.0 0.0 9.5 0.0 1.2 0.1 n/a 124 21
Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 n/a 0.5 n/a 0.4 0.0 n/a 1 0
Valine (g) 0.6 0.0 n/a 0.9 n/a 0.5 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 1,418.2 0.0 540.0 0.0 0.0 0.0 n/a 1,958 326
Vitamin A, RAE (mcg) 0.0 388.2 0.0 160.0 0.0 0.0 0.0 n/a 548 91
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 34.1 0.0 82.0 0.0 0.0 0.0 n/a 116 19
Water (g) 1.6 9.0 0.0 76.2 1.1 14.9 6.9 n/a 110 18
Zinc (mg) 3.6 0.1 0.0 1.3 0.0 0.9 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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