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Nutritional Facts: Mini Cocoa Swirl Cheesecakes (Vegan)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
vegan cream cheese
12 1/3 ounces (350g)
tofu
1 tablespoon (0g)
agave syrup
6 teaspoons (30g)
egg substitute
8 tablespoons (118g)
warm water
1 teaspoon (4g)
vanilla extract
2 teaspoons (4g)
cocoa powder
Total 1 serving
Alanine n/a 0.9 n/a 0.2 n/a n/a 0.0 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 1.4 0.0 1 0
Arginine n/a 1.5 n/a 0.2 n/a n/a 0.0 2 0
Ash n/a 2.4 n/a 0.4 0.1 0.0 0.2 3 0
Aspartic acid n/a 2.5 n/a 0.3 n/a n/a 0.1 3 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 8.2 8 1
Calcium n/a 388.1 n/a 21.9 3.6 0.5 4.6 419 35
Calories n/a 213.3 n/a 14.4 0.0 12.1 8.1 248 21
Calories (kj) n/a 891.6 n/a 60.3 0.0 50.6 33.9 1,036 86
Carbohydrates n/a 6.3 n/a 0.6 0.0 0.5 2.1 9 1
Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.5 n/a 0.0 0.0 0.0 0.1 1 0
Cystine n/a 0.3 n/a 0.1 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.7 n/a 0.0 0.0 0.0 1.2 2 0
Folate n/a 153.9 n/a 4.8 0.0 0.0 1.1 160 13
Folate, DFE n/a 153.9 n/a 4.8 0.0 0.0 1.1 160 13
Folate, food n/a 153.9 n/a 4.8 0.0 0.0 1.1 160 13
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid n/a 4.0 n/a 0.5 n/a n/a 0.1 5 0
Glycine n/a 0.9 n/a 0.1 n/a n/a 0.0 1 0
Histidine n/a 0.7 n/a 0.1 n/a n/a 0.0 1 0
Iron n/a 3.9 n/a 0.6 0.0 0.0 0.5 5 0
Isoleucine n/a 1.1 n/a 0.2 n/a n/a 0.0 1 0
Leucine n/a 1.7 n/a 0.3 n/a n/a 0.0 2 0
Lysine n/a 1.5 n/a 0.2 n/a n/a 0.0 2 0
Magnesium n/a 94.4 n/a 4.5 1.2 0.5 17.8 118 10
Manganese n/a 1.4 n/a 0.0 0.0 0.0 0.1 2 0
Methionine n/a 0.3 n/a 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 2.8 n/a 0.0 0.0 0.0 0.2 3 0
Niacin n/a 1.9 n/a 0.0 0.0 0.0 0.1 2 0
Pantothenic acid n/a 0.2 n/a 0.5 0.0 0.0 0.0 1 0
Phenylalanine n/a 1.1 n/a 0.2 n/a n/a 0.0 1 0
Phosphorus n/a 321.7 n/a 21.6 0.0 0.3 26.2 370 31
Phytosterols n/a n/a n/a 28.5 n/a n/a n/a 28 2
Polyunsaturated Fat n/a 7.3 n/a 0.0 0.0 0.0 0.0 7 1
Potassium n/a 419.6 n/a 63.9 1.2 6.2 54.3 545 45
Proline n/a 1.2 n/a 0.2 n/a n/a 0.0 1 0
Protein n/a 22.9 n/a 3.0 0.0 0.0 0.7 27 2
Retinol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Saturated Fat n/a 1.9 n/a 0.0 0.0 0.0 0.3 2 0
Selenium n/a 31.1 n/a 12.4 0.0 0.0 0.5 44 4
Serine n/a 1.1 n/a 0.2 n/a n/a 0.0 1 0
Sodium n/a 28.0 n/a 59.7 3.6 0.4 0.7 92 8
Sugar n/a 2.4 n/a 0.6 0.0 0.5 0.1 4 0
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 73.3 73 6
Thiamin n/a 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.9 n/a 0.1 n/a n/a 0.0 1 0
Tocopherol, alpha n/a 0.0 n/a 0.5 0.0 0.0 0.0 1 0
Total Fat n/a 12.9 n/a 0.0 0.0 0.0 0.5 13 1
Tryptophan n/a 0.4 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.8 n/a 0.1 n/a n/a 0.0 1 0
Valine n/a 1.2 n/a 0.2 n/a n/a 0.0 1 0
Vitamin A, IU n/a 24.5 n/a 67.5 0.0 0.0 0.0 92 8
Vitamin A, RAE n/a 0.0 n/a 3.3 0.0 0.0 0.0 3 0
Vitamin B-12 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.7 n/a 0.1 0.0 0.0 0.0 1 0
Vitamin D n/a 0.0 n/a 19.8 0.0 0.0 0.0 20 2
Water n/a 305.1 n/a 26.1 118.3 2.2 0.1 452 38
Zinc n/a 2.2 n/a 0.3 0.0 0.0 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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