Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 large (892g) apples |
6 teaspoons (16g) cinnamon |
1/2 cup (100g) sugar |
3 cups (375g) flour |
2 cups (400g) sugar |
3 teaspoons (14g) baking powder |
1 cup (218g) oil |
4 (200g) eggs |
1 tablespoon (6g) orange zest |
1/2 cup (124g) orange juice |
1 tablespoon (13g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | n/a | 1.2 | n/a | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4 | 0 |
| Arginine (g) | 0.1 | 0.0 | n/a | 1.6 | n/a | n/a | 0.0 | 1.6 | n/a | 0.1 | n/a | 3 | 0 |
| Ash (g) | 1.7 | 0.6 | 0.0 | 1.8 | 0.0 | 9.9 | 0.0 | 2.1 | 0.0 | 0.5 | 0.0 | 17 | 1 |
| Aspartic acid (g) | 0.6 | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | 2.7 | n/a | 0.1 | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 53.5 | 157.1 | 1.0 | 56.3 | 4.0 | 1,016.2 | 0.0 | 112.0 | 9.7 | 13.6 | 1.4 | 1,425 | 119 |
| Calories | 463.8 | 38.7 | 387.0 | 1,365.0 | 1,548.0 | 7.0 | 1,927.1 | 286.0 | 5.8 | 55.8 | 37.4 | 6,122 | 510 |
| Calories (kj) | 1,944.6 | 162.3 | 1,618.0 | 5,711.3 | 6,472.0 | 29.4 | 8,063.8 | 1,198.0 | 24.3 | 233.1 | 156.7 | 25,613 | 2,134 |
| Carbohydrates (g) | 123.2 | 12.6 | 100.0 | 286.2 | 399.9 | 3.3 | 0.0 | 1.4 | 1.5 | 12.9 | 1.6 | 943 | 79 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 744 | 62 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 21.4 | 8.3 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 41 | 3 |
| Folate (mcg) | 26.8 | 0.9 | 0.0 | 686.3 | 0.0 | 0.0 | 0.0 | 94.0 | 1.8 | 37.2 | 0.0 | 847 | 71 |
| Folate, DFE (mcg) | 26.8 | 0.9 | 0.0 | 1,091.3 | 0.0 | 0.0 | 0.0 | 94.0 | 1.8 | 37.2 | 0.0 | 1,252 | 104 |
| Folate, food (mcg) | 26.8 | 0.9 | 0.0 | 108.8 | 0.0 | 0.0 | 0.0 | 94.0 | 1.8 | 37.2 | 0.0 | 269 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 48 |
| Fructose (g) | 52.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 53 | 4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 21.7 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 23 | 2 |
| Glutamic acid (g) | 0.2 | 0.1 | n/a | 13.0 | n/a | n/a | 0.0 | 3.3 | n/a | 0.0 | n/a | 17 | 1 |
| Glycine (g) | 0.1 | 0.0 | n/a | 1.4 | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.1 | 1.3 | 0.1 | 17.4 | 0.2 | 1.6 | 0.0 | 3.5 | 0.0 | 0.2 | 0.0 | 25 | 2 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | 2.7 | n/a | n/a | 0.0 | 2.2 | n/a | 0.0 | n/a | 5 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | 1.8 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 44.6 | 9.4 | 0.0 | 82.5 | 0.0 | 5.4 | 0.0 | 24.0 | 1.3 | 13.6 | 1.6 | 182 | 15 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 2.7 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 60.1 | 7.3 | 0.0 | 0.0 | 0.0 | 68 | 6 |
| Niacin (mg) | 0.8 | 0.2 | 0.0 | 22.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.1 | 24 | 2 |
| Pantothenic acid (mg) | 0.5 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.2 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | 2.0 | n/a | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 98.1 | 10.0 | 0.0 | 405.0 | 0.0 | 1,368.7 | 0.0 | 396.0 | 1.3 | 21.1 | 0.8 | 2,301 | 192 |
| Phytosterols (mg) | 107.0 | 4.1 | n/a | n/a | n/a | n/a | 2,110.2 | n/a | 2.0 | n/a | n/a | 2,223 | 185 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 119.2 | 3.8 | 0.0 | 0.0 | 0.0 | 125 | 10 |
| Potassium (mg) | 954.4 | 67.6 | 2.0 | 401.3 | 8.0 | 0.7 | 0.0 | 276.0 | 12.7 | 248.0 | 19.2 | 1,990 | 166 |
| Proline (g) | 0.1 | 0.1 | n/a | 4.5 | n/a | n/a | 0.0 | 1.0 | n/a | 0.1 | n/a | 6 | 0 |
| Protein (g) | 2.3 | 0.6 | 0.0 | 38.7 | 0.0 | 0.0 | 0.0 | 25.1 | 0.1 | 0.9 | 0.0 | 68 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 320 | 27 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 28.2 | 6.3 | 0.0 | 0.0 | 0.0 | 35 | 3 |
| Selenium (mcg) | 0.0 | 0.5 | 0.6 | 127.1 | 2.4 | 0.0 | 0.0 | 61.4 | 0.1 | 0.1 | 0.0 | 192 | 16 |
| Serine (g) | 0.1 | 0.0 | n/a | 1.9 | n/a | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 8.9 | 1.6 | 1.0 | 7.5 | 4.0 | 1,089.2 | 0.0 | 284.0 | 0.2 | 1.2 | 1.2 | 1,399 | 117 |
| Starch (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 18.5 | 0.0 | 99.8 | n/a | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 517 | 43 |
| Sugar (g) | 92.7 | 0.3 | 99.8 | 1.0 | 399.2 | 0.0 | 0.0 | 0.7 | n/a | 10.4 | 1.6 | 606 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | 1.1 | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 31.2 | 2.1 | 0.0 | 0.0 | 0.0 | 36 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 1.6 | n/a | 1.4 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 4 | 0 |
| Total Fat (g) | 1.5 | 0.2 | 0.0 | 3.7 | 0.0 | 0.0 | 218.0 | 19.0 | 0.0 | 0.2 | 0.0 | 243 | 20 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 1.2 | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 1.6 | n/a | n/a | 0.0 | 1.7 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 481.7 | 46.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 25.2 | 248.0 | 0.0 | 1,881 | 157 |
| Vitamin A, RAE (mcg) | 26.8 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 1.3 | 12.4 | 0.0 | 363 | 30 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 41.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 62.0 | 0.0 | 112 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | n/a | 0.0 | 0.0 | 164 | 14 |
| Water (g) | 763.2 | 1.7 | 0.0 | 44.7 | 0.1 | 0.6 | 0.0 | 152.3 | 4.4 | 109.5 | 6.8 | 1,083 | 90 |
| Zinc (mg) | 0.4 | 0.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.