Nutritional Facts: Ceviche on the Quick and Cheap

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
solid white tuna packed in water
1/2 cup (121g)
lime juice
1 small (91g)
tomatoes
1/4 large (38g)
white onions
1/4 small (18g)
red onions
1/2 (7g)
jalapeno peppers
Total 1 serving
Alanine (g) 2.4 0.0 0.0 0.0 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.4 0.0 0.0 0.0 0.0 n/a 2 1
Ash (g) 2.5 0.4 0.5 0.1 0.1 0.0 4 2
Aspartic acid (g) 4.1 0.1 0.1 0.0 0.0 n/a 4 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.8 16.9 9.1 8.6 4.0 0.8 63 32
Calories 217.6 30.3 16.4 15.0 7.0 2.0 288 144
Calories (kj) 911.2 125.8 67.3 62.3 29.1 8.3 1,204 602
Carbohydrates (g) 0.0 10.2 3.5 3.5 1.6 0.5 19 10
Cholesterol (mg) 71.4 0.0 0.0 0.0 0.0 0.0 71 36
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.5 1.1 0.6 0.3 0.2 3 1
Folate (mcg) 3.4 12.1 13.7 7.1 3.3 1.9 41 21
Folate, DFE (mcg) 3.4 12.1 13.7 7.1 3.3 1.9 41 21
Folate, food (mcg) 3.4 12.1 13.7 7.1 3.3 1.9 41 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 1.2 0.5 0.2 0.2 3 1
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.7 1.1 0.7 0.3 0.1 3 2
Glutamic acid (g) 6.0 0.1 0.4 0.1 0.0 n/a 7 3
Glycine (g) 1.9 0.0 0.0 0.0 0.0 n/a 2 1
Histidine (g) 1.2 0.0 0.0 0.0 0.0 n/a 1 1
Iron (mg) 1.6 0.1 0.2 0.1 0.0 0.0 2 1
Isoleucine (g) 1.8 0.0 0.0 0.0 0.0 n/a 2 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 3.3 0.0 0.0 0.0 0.0 n/a 3 2
Lysine (g) 3.7 0.0 0.0 0.0 0.0 n/a 4 2
Magnesium (mg) 56.1 9.7 10.0 3.8 1.8 1.1 82 41
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 1.2 0.0 0.0 0.0 0.0 n/a 1 1
Monounsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 1 1
Niacin (mg) 9.9 0.2 0.5 0.0 0.0 0.1 11 5
Pantothenic acid (mg) 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Phenylalanine (g) 1.6 0.0 0.0 0.0 0.0 n/a 2 1
Phosphorus (mg) 368.9 16.9 21.8 10.9 5.1 1.8 425 213
Phytosterols n/a n/a 6.4 5.6 2.6 n/a 15 7
Polyunsaturated Fat (g) 1.9 0.0 0.1 0.0 0.0 0.0 2 1
Potassium (mg) 402.9 141.6 215.7 54.8 25.6 17.4 858 429
Proline (g) 1.4 0.0 0.0 0.0 0.0 n/a 1 1
Protein (g) 40.2 0.5 0.8 0.4 0.2 0.1 42 21
Retinol (mcg) 10.2 0.0 0.0 0.0 0.0 0.0 10 5
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 1 1
Selenium (mcg) 111.7 0.1 0.0 0.2 0.1 0.0 112 56
Serine (g) 1.6 0.0 0.0 0.0 0.0 n/a 2 1
Sodium (mg) 640.9 2.4 4.6 1.5 0.7 0.2 650 325
Starch n/a 0.0 0.0 0.0 0.0 n/a 0 0
Sucrose n/a 0.6 0.0 0.4 0.2 0.0 1 1
Sugar (g) 0.0 2.0 2.4 1.6 0.7 0.3 7 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.8 0.0 0.0 0.0 0.0 n/a 2 1
Tocopherol, alpha (mg) 1.4 0.3 0.5 0.0 0.0 0.3 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Total Fat (g) 5.0 0.1 0.2 0.0 0.0 0.0 5 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 1.4 0.0 0.0 0.0 0.0 n/a 1 1
Valine (g) 2.1 0.0 0.0 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 34.0 60.5 758.0 0.8 0.4 75.5 929 465
Vitamin A, RAE (mcg) 10.2 2.4 38.2 0.0 0.0 3.8 55 27
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 36.3 12.5 2.8 1.3 8.3 61 31
Vitamin D (IU) 136.0 0.0 0.0 0.0 0.0 0.0 136 68
Water (g) 124.4 109.9 86.0 33.4 15.6 6.4 376 188
Zinc (mg) 0.8 0.1 0.2 0.1 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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