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Nutritional Facts: Orange Roast Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 lbs (2,041g)
chicken
1 to taste (0g)
sea salt
1 to taste (0g)
fresh ground pepper
3 large (552g)
oranges
2 (6g)
garlic cloves
2 tablespoons (28g)
unsalted butter
2 teaspoons (0g)
herbes de provence
1 tablespoon (14g)
vegetable oil
1/2 cup (120g)
low sodium chicken broth
Total 1 serving
Alanine (g) 22.2 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 23 6
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 23.9 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 24 6
Ash (g) 16.1 n/a n/a 2.4 0.1 0.0 n/a 0.0 0.2 19 5
Aspartic acid (g) 33.9 n/a n/a 0.6 0.0 0.0 n/a 0.0 n/a 35 9
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 224.5 n/a n/a 220.8 10.9 6.8 n/a 0.0 4.8 468 117
Calories 4,388.5 n/a n/a 259.4 8.9 203.6 n/a 120.2 19.2 5,000 1,250
Calories (kj) 18,370.5 n/a n/a 1,087.4 37.4 851.7 n/a 503.1 80.4 20,930 5,233
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 64.9 2.0 0.0 n/a 0.0 1.4 68 17
Cholesterol (mg) 1,530.9 n/a n/a 0.0 0.0 61.1 n/a 0.0 0.0 1,592 398
Copper (mg) 1.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 0.1 1 0
Cystine (g) 5.1 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 5 1
Dietary Fiber (g) 0.0 n/a n/a 13.2 0.1 0.0 n/a 0.0 0.0 13 3
Folate (mcg) 122.5 n/a n/a 165.6 0.2 0.9 n/a 0.0 0.0 289 72
Folate, DFE (mcg) 122.5 n/a n/a 165.6 0.2 0.9 n/a 0.0 0.0 289 72
Folate, food (mcg) 122.5 n/a n/a 165.6 0.2 0.9 n/a 0.0 0.0 289 72
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glutamic acid (g) 55.4 n/a n/a 0.5 0.0 0.1 n/a 0.0 n/a 56 14
Glycine (g) 25.0 n/a n/a 0.5 0.0 0.0 n/a 0.0 n/a 25 6
Histidine (g) 11.1 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 11 3
Iron (mg) 18.4 n/a n/a 0.6 0.1 0.0 n/a 0.0 0.3 19 5
Isoleucine (g) 18.9 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 19 5
Leucine (g) 27.6 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 28 7
Lysine (g) 30.8 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 31 8
Magnesium (mg) 408.2 n/a n/a 55.2 1.5 0.6 n/a 0.0 1.2 467 117
Manganese (mg) 0.4 n/a n/a 0.1 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 10.1 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 10 3
Monounsaturated Fat (g) 127.4 n/a n/a 0.1 0.0 6.0 n/a 3.8 0.3 138 34
Niacin (mg) 138.8 n/a n/a 1.6 0.0 0.0 n/a 0.0 1.6 142 36
Pantothenic acid (mg) 18.6 n/a n/a 1.4 0.0 0.0 n/a 0.0 n/a 20 5
Phenylalanine (g) 14.7 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 15 4
Phosphorus (mg) 3,000.5 n/a n/a 77.3 9.2 6.8 n/a 0.0 36.0 3,130 782
Phytosterols n/a n/a n/a n/a n/a n/a n/a 131.6 n/a 132 33
Polyunsaturated Fat (g) 65.9 n/a n/a 0.1 0.0 0.9 n/a 7.4 0.2 75 19
Potassium (mg) 3,857.8 n/a n/a 999.1 24.1 6.8 n/a 0.0 103.2 4,991 1,248
Proline (g) 18.6 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 19 5
Protein (g) 379.7 n/a n/a 5.2 0.4 0.2 n/a 0.0 2.4 388 97
Retinol (mcg) 836.9 n/a n/a 0.0 0.0 190.6 n/a 0.0 0.0 1,027 257
Riboflavin (mg) 2.4 n/a n/a 0.2 0.0 0.0 n/a 0.0 0.0 3 1
Saturated Fat (g) 88.0 n/a n/a 0.1 0.0 14.6 n/a 1.8 0.2 105 26
Selenium (mcg) 293.9 n/a n/a 2.8 0.9 0.3 n/a 0.0 0.0 298 74
Serine (g) 13.4 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 14 3
Sodium (mg) 1,428.8 n/a n/a 0.0 1.0 3.1 n/a 0.0 36.0 1,469 367
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 51.6 0.1 0.0 n/a 0.0 0.2 52 13
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.2 n/a n/a 0.5 0.0 0.0 n/a 0.0 0.0 2 0
Threonine (g) 15.7 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 16 4
Tocopherol, alpha (mg) 6.1 n/a n/a 1.0 0.0 0.7 n/a 1.9 0.0 10 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 307.4 n/a n/a 0.7 0.0 23.0 n/a 13.6 0.7 345 86
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 2.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
Tryptophan (g) 4.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Tyrosine (g) 12.2 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 12 3
Valine (g) 18.4 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 19 5
Vitamin A, IU (IU) 2,857.6 n/a n/a 1,242.0 0.5 709.7 n/a 0.0 0.0 4,810 1,202
Vitamin A, RAE (mcg) 836.9 n/a n/a 60.7 0.0 194.3 n/a 0.0 0.0 1,092 273
Vitamin B-12 (mcg) 6.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 6 2
Vitamin B-6 (mg) 7.1 n/a n/a 0.3 0.1 0.0 n/a 0.0 0.0 8 2
Vitamin C (mg) 32.7 n/a n/a 293.7 1.9 0.0 n/a 0.0 0.0 328 82
Vitamin D (IU) 204.1 n/a n/a 0.0 0.0 17.0 n/a 0.0 0.0 221 55
Water (g) 1,347.0 n/a n/a 478.9 3.5 5.1 n/a 0.0 115.2 1,950 487
Zinc (mg) 26.7 n/a n/a 0.4 0.1 0.0 n/a 0.0 0.1 27 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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