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    Nutritional Facts: Golden Eggnog Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (0g)
    dried cherries
    1 tablespoon (14g)
    rum
    1/2 cup (59g)
    walnuts
    1/4 cup (55g)
    light brown sugar
    1/4 cup (31g)
    unbleached flour
    2 tablespoons (28g)
    butter
    1 1/2 cups (341g)
    unsalted butter
    2 cups (400g)
    sugar
    1/2 teaspoon (1g)
    nutmeg
    1 teaspoon (6g)
    salt
    4 large (200g)
    eggs
    1/4 cup (56g)
    dark rum
    3 1/2 cups (438g)
    unbleached flour
    2 teaspoons (9g)
    baking powder
    1 1/4 cups (318g)
    eggnog
    4 ounces (113g)
    sugar
    2 teaspoons (10g)
    eggnog
    1 teaspoon (5g)
    rum
    1/4 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine n/a 0.0 0.4 n/a 0.1 0.0 0.1 n/a n/a 0.0 1.5 0.0 1.5 n/a 0.6 n/a 0.0 0.0 n/a 4 0
    Alcohol n/a 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.6 0.0 0.0 0.0 0.0 0.0 1.5 0.0 25 1
    Arginine n/a 0.0 1.3 n/a 0.1 0.0 0.1 n/a n/a 0.0 1.6 0.0 1.8 n/a 0.6 n/a 0.0 0.0 n/a 6 0
    Ash n/a 0.0 1.0 0.2 0.1 0.6 0.1 0.0 0.0 6.0 2.1 0.0 2.1 6.6 2.1 0.0 0.1 0.0 0.0 21 1
    Aspartic acid n/a 0.0 1.1 n/a 0.1 0.0 0.2 n/a n/a 0.0 2.7 0.0 1.9 n/a 1.3 n/a 0.0 0.0 n/a 7 0
    Beta-sitosterol n/a n/a 37.4 n/a n/a 1.1 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 52 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 0.0 57.3 45.7 4.7 6.8 81.7 4.0 2.2 1.4 112.0 0.0 65.6 677.5 412.8 1.1 13.6 0.0 1.1 1,487 59
    Calories n/a 31.9 382.6 209.0 113.8 203.6 2,441.4 1,548.0 6.2 0.0 286.0 128.4 1,592.5 4.7 279.4 438.9 9.2 10.7 3.1 7,689 308
    Calories (kj) n/a 133.5 1,601.7 874.5 475.9 851.7 10,211.6 6,472.0 25.7 0.0 1,198.0 537.7 6,663.1 19.6 1,165.2 1,834.8 38.3 44.7 12.9 32,161 1,286
    Campesterol n/a n/a 4.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Carbohydrates n/a 0.0 8.0 53.9 23.8 0.0 0.2 399.9 0.6 0.0 1.4 0.0 333.9 2.2 25.6 113.4 0.8 0.0 0.3 964 39
    Cholesterol n/a 0.0 0.0 0.0 0.0 61.1 732.1 0.0 0.0 0.0 744.0 0.0 0.0 0.0 187.3 0.0 6.2 0.0 0.0 1,731 69
    Copper n/a 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine n/a 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.5 0.0 1.0 n/a 0.2 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber n/a 0.0 3.9 0.0 0.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 11.8 0.0 0.0 0.0 0.0 0.0 0.1 17 1
    Folate n/a 0.0 57.3 0.6 57.2 0.9 10.2 0.0 0.9 0.0 94.0 0.0 800.6 0.0 3.2 0.0 0.1 0.0 0.4 1,025 41
    Folate, DFE n/a 0.0 57.3 0.6 90.9 0.9 10.2 0.0 0.9 0.0 94.0 0.0 1,273.1 0.0 3.2 0.0 0.1 0.0 0.4 1,532 61
    Folate, food n/a 0.0 57.3 0.6 9.1 0.9 10.2 0.0 0.9 0.0 94.0 0.0 126.9 0.0 3.2 0.0 0.1 0.0 0.4 304 12
    Folic acid n/a 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 673.8 0.0 0.0 0.0 0.0 0.0 0.0 722 29
    Fructose n/a n/a 0.1 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 2 0
    Glutamic acid n/a 0.0 1.6 n/a 1.1 0.1 0.6 n/a n/a 0.0 3.3 0.0 15.2 n/a 2.5 n/a 0.1 0.0 n/a 24 1
    Glycine n/a 0.0 0.5 n/a 0.1 0.0 0.1 n/a n/a 0.0 0.9 0.0 1.6 n/a 0.4 n/a 0.0 0.0 n/a 4 0
    Histidine n/a 0.0 0.2 n/a 0.1 0.0 0.1 n/a n/a 0.0 0.6 0.0 1.0 n/a 0.3 n/a 0.0 0.0 n/a 2 0
    Iron n/a 0.0 1.7 0.4 1.5 0.0 0.1 0.2 0.0 0.0 3.5 0.1 20.3 1.0 0.6 0.1 0.0 0.0 0.0 30 1
    Isoleucine n/a 0.0 0.4 n/a 0.1 0.0 0.2 n/a n/a 0.0 1.3 0.0 1.6 n/a 0.8 n/a 0.0 0.0 n/a 4 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 12.8 0.0 0.4 n/a n/a 13 1
    Leucine n/a 0.0 0.7 n/a 0.2 0.0 0.3 n/a n/a 0.0 2.2 0.0 3.1 n/a 1.2 n/a 0.0 0.0 n/a 8 0
    Lysine n/a 0.0 0.2 n/a 0.1 0.0 0.2 n/a n/a 0.0 1.8 0.0 1.0 n/a 0.8 n/a 0.0 0.0 n/a 4 0
    Magnesium n/a 0.0 92.4 5.0 6.9 0.6 6.8 0.0 2.1 0.1 24.0 0.0 96.3 3.6 60.3 0.0 2.0 0.0 1.1 301 12
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.0 2.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Methionine n/a 0.0 0.1 n/a 0.1 0.0 0.1 n/a n/a 0.0 0.8 0.0 0.8 n/a 0.4 n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat n/a 0.0 5.2 0.0 0.0 6.0 71.6 0.0 0.0 0.0 7.3 0.0 0.4 0.0 4.1 0.0 0.1 0.0 0.0 95 4
    Niacin n/a 0.0 0.7 0.1 1.8 0.0 0.1 0.0 0.0 0.0 0.2 0.0 25.8 0.0 0.3 0.0 0.0 0.0 0.0 29 1
    Pantothenic acid n/a 0.0 0.3 0.1 0.1 0.0 0.4 0.0 n/a 0.0 3.1 0.0 1.9 0.0 1.3 0.0 0.0 0.0 n/a 7 0
    Phenylalanine n/a 0.0 0.4 n/a 0.2 0.0 0.1 n/a n/a 0.0 1.4 0.0 2.3 n/a 0.7 n/a 0.0 0.0 n/a 5 0
    Phosphorus n/a 0.7 202.4 2.2 33.8 6.8 81.7 0.0 2.5 0.0 396.0 2.8 472.5 912.5 346.1 0.0 11.4 0.2 1.2 2,473 99
    Phytosterols n/a n/a 42.1 n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 43 2
    Polyunsaturated Fat n/a 0.0 27.6 0.0 0.1 0.9 10.4 0.0 0.0 0.0 3.8 0.0 1.8 0.0 0.6 0.0 0.0 0.0 0.0 45 2
    Potassium n/a 0.3 258.0 73.2 33.4 6.8 81.7 8.0 4.1 0.5 276.0 1.1 468.1 0.5 523.9 2.3 17.2 0.1 2.1 1,757 70
    Proline n/a 0.0 0.4 n/a 0.4 0.0 0.3 n/a n/a 0.0 1.0 0.0 5.2 n/a 1.1 n/a 0.0 0.0 n/a 8 0
    Protein n/a 0.0 8.9 0.1 3.2 0.2 2.9 0.0 0.1 0.0 25.1 0.0 45.2 0.0 14.4 0.0 0.5 0.0 0.0 101 4
    Retinol n/a 0.0 0.0 0.0 0.0 190.6 2,284.8 0.0 0.0 0.0 320.0 0.0 0.0 0.0 184.2 0.0 6.0 0.0 0.0 2,986 119
    Riboflavin n/a 0.0 0.1 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.9 0.0 2.2 0.0 0.6 0.0 0.0 0.0 0.0 4 0
    Saturated Fat n/a 0.0 3.6 0.0 0.0 14.6 174.9 0.0 0.3 0.0 6.3 0.0 0.7 0.0 8.2 0.0 0.3 0.0 0.2 209 8
    Selenium n/a 0.0 2.9 0.7 10.6 0.3 3.4 2.4 0.0 0.0 61.4 0.0 148.3 0.0 13.3 0.7 0.4 0.0 0.0 244 10
    Serine n/a 0.0 0.5 n/a 0.2 0.0 0.2 n/a n/a 0.0 1.9 0.0 2.3 n/a 0.8 n/a 0.0 0.0 n/a 6 0
    Sodium n/a 0.1 1.2 15.4 0.6 202.8 37.5 4.0 0.2 2,325.5 284.0 0.6 8.8 726.2 171.5 1.1 5.6 0.0 0.1 3,785 151
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a 1.4 52.0 n/a n/a n/a 399.2 n/a n/a 0.0 n/a n/a n/a 0.1 113.2 0.0 n/a n/a 566 23
    Sugar n/a 0.0 1.5 53.4 0.1 0.0 0.2 399.2 0.3 0.0 0.7 0.0 1.2 0.0 26.7 113.2 0.9 0.0 0.2 598 24
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.4 0.0 0.1 0.0 0.0 0.0 0.0 4 0
    Threonine n/a 0.0 0.3 n/a 0.1 0.0 0.1 n/a n/a 0.0 1.1 0.0 1.2 n/a 0.6 n/a 0.0 0.0 n/a 4 0
    Tocopherol, alpha n/a 0.0 0.4 0.0 0.1 0.7 7.9 0.0 0.0 0.0 2.1 0.0 1.0 0.0 0.7 0.0 0.0 0.0 0.0 13 1
    Tocopherol, beta n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Tocopherol, delta n/a n/a 1.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Tocopherol, gamma n/a n/a 12.2 n/a 0.4 0.0 0.0 n/a 0.0 n/a 1.0 n/a 5.5 n/a 0.3 n/a 0.0 n/a 0.0 19 1
    Total Fat n/a 0.0 38.1 0.0 0.3 23.0 276.2 0.0 0.4 0.0 19.0 0.0 4.3 0.0 13.3 0.0 0.4 0.0 0.2 375 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.6 n/a 0.3 n/a 0.0 0.0 n/a 1 0
    Tyrosine n/a 0.0 0.2 n/a 0.1 0.0 0.1 n/a n/a 0.0 1.0 0.0 1.4 n/a 0.6 n/a 0.0 0.0 n/a 4 0
    Valine n/a 0.0 0.4 n/a 0.1 0.0 0.2 n/a n/a 0.0 1.7 0.0 1.8 n/a 0.9 n/a 0.0 0.0 n/a 5 0
    Vitamin A, IU n/a 0.0 11.7 0.0 0.6 709.7 8,509.1 0.0 1.2 0.0 1,080.0 0.0 8.8 0.0 654.1 0.0 21.5 0.0 0.6 10,997 440
    Vitamin A, RAE n/a 0.0 0.6 0.0 0.0 194.3 2,329.0 0.0 0.1 0.0 320.0 0.0 0.0 0.0 187.3 0.0 6.2 0.0 0.0 3,037 121
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.8 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.0 0.2 0.0 0.0 6 0
    Vitamin D n/a 0.0 0.0 0.0 0.0 17.0 204.3 0.0 0.0 0.0 164.0 0.0 0.0 0.0 155.6 0.0 5.1 0.0 0.0 546 22
    Water n/a 9.2 2.4 0.7 3.7 4.5 61.1 0.1 0.1 0.0 152.3 37.0 52.2 0.4 262.1 0.0 8.6 3.1 0.0 597 24
    Zinc n/a 0.0 1.8 0.0 0.2 0.0 0.3 0.0 0.0 0.0 2.6 0.0 3.1 0.0 1.5 0.0 0.0 0.0 0.0 10 0

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