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Nutritional Facts: Chocolate-Covered Pretzels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (232g)
semisweet chocolate
2 teaspoons (9g)
vegetable shortening
17 large (0g)
pretzels
6 ounces (170g)
white chocolate
Total 1 serving
Alanine (g) 1.1 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.9 n/a n/a n/a 2 0
Ash (g) 8.4 0.0 n/a 2.5 11 1
Aspartic acid (g) 2.9 n/a n/a n/a 3 0
Beta-sitosterol (mg) 197.2 n/a n/a n/a 197 11
Caffeine (mg) 185.6 0.0 n/a 0.0 186 10
Calcium (mg) 234.3 0.0 n/a 338.3 573 32
Calories 1,162.3 75.4 n/a 916.3 2,154 120
Calories (kj) 4,865.0 315.6 n/a 3,831.8 9,012 501
Campesterol (mg) 30.2 n/a n/a n/a 30 2
Carbohydrates (g) 69.2 0.0 n/a 100.7 170 9
Cholesterol (mg) 0.0 0.0 n/a 35.7 36 2
Copper (mg) 7.5 0.0 n/a 0.1 8 0
Cystine (g) 0.5 n/a n/a n/a 1 0
Dietary Fiber (g) 38.5 0.0 n/a 0.3 39 2
Folate (mcg) 65.0 0.0 n/a 11.9 77 4
Folate, DFE (mcg) 65.0 0.0 n/a 11.9 77 4
Folate, food (mcg) 65.0 0.0 n/a 11.9 77 4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 4.3 n/a n/a n/a 4 0
Glycine (g) 1.2 n/a n/a n/a 1 0
Histidine (g) 0.5 n/a n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 40.4 0.0 n/a 0.4 41 2
Isoleucine (g) 1.0 n/a n/a n/a 1 0
Leucine (g) 1.6 n/a n/a n/a 2 0
Lysine (g) 1.1 n/a n/a n/a 1 0
Magnesium (mg) 758.6 0.0 n/a 20.4 779 43
Manganese (mg) 9.7 0.0 n/a 0.0 10 1
Methionine (g) 0.3 n/a n/a n/a 0 0
Monounsaturated Fat (g) 37.4 2.5 n/a 15.5 55 3
Niacin (mg) 3.1 0.0 n/a 1.3 4 0
Pantothenic acid (mg) 0.4 0.0 n/a 1.0 1 0
Phenylalanine (g) 1.2 n/a n/a n/a 1 0
Phosphorus (mg) 928.0 0.0 n/a 299.2 1,227 68
Polyunsaturated Fat (g) 3.6 3.2 n/a 1.7 9 0
Potassium (mg) 1,925.6 0.0 n/a 486.2 2,412 134
Proline (g) 2.0 n/a n/a n/a 2 0
Protein (g) 29.9 0.0 n/a 10.0 40 2
Retinol (mcg) 0.0 0.0 n/a 15.3 15 1
Riboflavin (mg) 0.2 0.0 n/a 0.5 1 0
Saturated Fat (g) 75.1 2.5 n/a 33.0 111 6
Selenium (mcg) 18.8 0.0 n/a 7.6 26 1
Serine (g) 1.2 n/a n/a n/a 1 0
Sodium (mg) 55.7 0.0 n/a 153.0 209 12
Stigmasterol (mg) 88.2 n/a n/a n/a 88 5
Sugar (g) 2.1 0.0 n/a 100.3 102 6
Theobromine (mg) 3,009.0 0.0 n/a 0.0 3,009 167
Thiamin (mg) 0.3 0.0 n/a 0.1 0 0
Threonine (g) 0.9 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.9 0.5 n/a 1.6 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 1.3 n/a n/a 1 0
Tocopherol, gamma (mg) 13.5 2.8 n/a n/a 16 1
Total Fat (g) 121.4 8.5 n/a 54.6 184 10
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0 0
Tyrosine (g) 1.0 n/a n/a n/a 1 0
Valine (g) 1.5 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a 51.0 51 3
Vitamin A, RAE (mcg) 0.0 0.0 n/a 15.3 15 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.0 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.8 1 0
Vitamin D (IU) 0.0 n/a n/a 0.0 0 0
Water (g) 3.1 0.0 n/a 2.2 5 0
Zinc (mg) 22.3 0.0 n/a 1.3 24 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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