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    Nutritional Facts: American Cantina Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground chuck
    2 large (300g)
    onions
    5 (15g)
    garlic cloves
    2 tablespoons (27g)
    vegetable oil
    12 ounces (340g)
    Corona beer
    29 ounces (822g)
    diced tomatoes with juice
    1/2 cup (52g)
    canned jalapeno slices
    15 1/2 ounces (443g)
    tomato sauce
    2 (12g)
    beef bouillon cubes
    2 teaspoons (12g)
    salt
    1 teaspoon (4g)
    sugar
    1 teaspoon (2g)
    black pepper
    1 tablespoon (6g)
    ground cumin
    3 tablespoons (24g)
    chili powder
    15 1/2 ounces (439g)
    kidney beans
    1 to taste (0g)
    tortilla chips
    Total 1 serving
    Alanine n/a 0.1 0.0 0.0 0.0 0.3 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.1 1.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 13.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 13 3
    Arginine n/a 0.3 0.1 0.0 0.0 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 1.3 n/a 2 1
    Ash (g) 7.8 1.1 0.2 0.0 0.5 6.7 2.3 8.9 5.8 12.0 0.0 0.1 0.5 2.8 7.2 n/a 56 14
    Aspartic acid n/a 0.3 0.1 0.0 0.1 1.3 0.1 0.9 n/a 0.0 n/a 0.0 n/a 0.4 2.9 n/a 6 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 63.5 69.0 27.2 0.0 13.6 254.9 12.0 57.6 7.2 2.9 0.0 10.2 55.9 79.2 149.4 n/a 802 201
    Calories 2,068.4 120.0 22.4 240.4 146.3 139.8 14.0 106.3 28.6 0.0 16.3 5.8 22.5 67.7 369.1 n/a 3,367 842
    Calories (kj) 8,654.5 498.0 93.5 1,006.1 615.8 591.9 58.8 442.9 119.5 0.0 68.0 24.2 94.0 283.0 1,551.3 n/a 14,101 3,525
    Carbohydrates (g) 0.0 28.0 5.0 0.0 12.1 32.9 2.5 23.8 2.8 0.0 4.2 1.5 2.7 11.9 63.7 n/a 191 48
    Cholesterol (mg) 626.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 627 157
    Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.6 0.1 0.5 0.0 0.0 0.0 0.0 0.1 0.2 0.6 n/a 3 1
    Cystine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0 0
    Dietary Fiber (g) 0.0 5.1 0.3 0.0 0.0 8.2 1.4 6.6 0.0 0.0 0.0 0.6 0.6 8.4 23.3 n/a 54 14
    Folate (mcg) 63.5 57.0 0.5 0.0 20.4 65.8 7.3 48.7 3.8 0.0 0.0 0.4 0.6 6.7 158.2 n/a 433 108
    Folate, DFE (mcg) 63.5 57.0 0.5 0.0 20.4 65.8 7.3 48.7 3.8 0.0 0.0 0.4 0.6 6.7 158.2 n/a 433 108
    Folate, food (mcg) 63.5 57.0 0.5 0.0 20.4 65.8 7.3 48.7 3.8 0.0 0.0 0.4 0.6 6.7 158.2 n/a 433 108
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 3.9 n/a n/a 0.0 10.4 n/a 7.4 n/a n/a 0.0 0.0 n/a 1.0 0.0 n/a 23 6
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.9 n/a n/a 0.0 9.0 n/a 10.3 n/a n/a 0.0 0.0 n/a 0.5 0.0 n/a 26 6
    Glutamic acid n/a 0.8 0.1 0.0 0.2 3.9 0.1 2.9 n/a 0.0 n/a 0.0 n/a 0.4 3.7 n/a 12 3
    Glycine n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.9 n/a 2 0
    Histidine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.6 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Iron (mg) 15.3 0.6 0.3 0.0 0.1 8.0 1.0 4.5 0.1 0.0 0.0 0.2 4.0 4.2 5.1 n/a 43 11
    Isoleucine n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 1.1 n/a 2 0
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.2 2.0 n/a 3 1
    Lysine n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.1 1.6 n/a 2 1
    Magnesium (mg) 154.2 30.0 3.8 0.0 20.4 90.4 7.8 70.9 6.1 0.1 0.0 3.9 22.0 35.8 118.7 n/a 564 141
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.4 0.3 n/a 0.0 0.6 0.1 0.5 0.1 0.0 0.0 0.3 0.2 0.4 0.7 n/a 4 1
    Methionine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Monounsaturated Fat (g) 67.2 0.0 0.0 7.5 0.0 0.2 0.0 0.1 0.4 0.0 0.0 0.0 0.8 0.8 1.7 n/a 79 20
    Niacin (mg) 38.2 0.3 0.1 0.0 1.7 5.9 0.2 4.3 0.5 0.0 0.0 0.0 0.3 2.8 1.8 n/a 56 14
    Pantothenic acid (mg) 3.3 0.4 0.1 0.0 0.1 1.0 0.2 1.4 0.0 0.0 0.0 0.0 n/a 0.2 0.6 n/a 7 2
    Phenylalanine n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.1 1.4 n/a 2 0
    Phosphorus (mg) 1,106.8 87.0 23.0 0.0 47.6 156.2 9.4 115.1 38.4 0.0 0.0 3.6 29.9 72.0 395.5 n/a 2,085 521
    Phytosterols n/a 45.0 n/a 263.3 n/a n/a n/a n/a n/a 0.0 n/a 2.1 4.1 19.9 n/a n/a 334 84
    Polyunsaturated Fat (g) 6.4 0.1 0.0 14.9 0.0 0.4 0.3 0.3 0.0 0.0 0.0 0.0 0.2 1.9 1.2 n/a 26 6
    Potassium (mg) 2,231.7 438.0 60.2 0.0 91.9 1,545.6 100.4 1,465.9 53.5 1.0 0.1 30.6 107.3 468.0 1,041.5 n/a 7,635 1,909
    Proline n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.3 1.3 n/a 2 1
    Protein (g) 157.6 3.3 1.0 0.0 1.6 6.4 0.5 5.8 1.9 0.0 0.0 0.2 1.1 3.2 22.9 n/a 206 51
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 2.1 0.1 0.0 0.0 0.1 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 4 1
    Saturated Fat (g) 61.8 0.1 0.0 3.5 0.0 0.1 0.1 0.1 0.5 0.0 0.0 0.0 0.1 0.6 0.6 n/a 68 17
    Selenium (mcg) 109.8 1.5 2.1 0.0 2.0 0.8 0.2 0.9 3.3 0.0 0.0 0.1 0.3 4.9 4.0 n/a 130 32
    Serine n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.1 1.4 n/a 2 0
    Sodium (mg) 517.1 12.0 2.6 0.0 13.6 1,175.7 868.9 2,320.6 2,037.8 4,651.0 0.0 0.5 10.1 393.6 1,300.8 n/a 13,304 3,326
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 39.1 n/a 39 10
    Sucrose n/a 3.0 n/a n/a 0.0 0.1 n/a 1.2 n/a n/a 4.2 0.0 n/a 0.2 8.1 n/a 17 4
    Sugar n/a 12.7 0.2 0.0 0.0 19.6 1.1 18.8 2.0 0.0 4.2 0.0 0.1 1.7 8.1 n/a 69 17
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.5 n/a 2 0
    Threonine n/a 0.1 0.0 0.0 0.0 0.4 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.1 0.8 n/a 2 0
    Tocopherol, alpha n/a 0.1 0.0 3.9 0.0 5.6 0.4 6.3 0.3 0.0 0.0 0.0 0.2 9.2 0.1 n/a 26 6
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.4 n/a 0.4 n/a n/a n/a 0.2 n/a 0.8 3.0 n/a 5 1
    Total Fat (g) 154.9 0.3 0.1 27.2 0.0 1.1 0.5 0.8 1.1 0.0 0.0 0.1 1.3 3.4 2.6 n/a 193 48
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Valine n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 1.3 n/a 2 0
    Vitamin A, IU (IU) 0.0 6.0 1.4 0.0 0.0 961.9 884.0 1,917.6 0.0 0.0 0.0 12.6 76.2 7,116.0 0.0 n/a 10,976 2,744
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 49.3 44.2 97.4 0.0 0.0 0.0 0.6 3.8 355.9 0.0 n/a 551 138
    Vitamin B-12 (mcg) 17.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 4
    Vitamin B-6 (mg) 2.2 0.4 0.2 0.0 0.2 0.9 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.5 0.3 n/a 5 1
    Vitamin C (mg) 0.0 22.2 4.7 0.0 0.0 76.5 5.2 31.0 0.0 0.0 0.0 0.0 0.5 0.2 5.3 n/a 145 36
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 597.0 267.3 8.8 0.0 312.9 775.1 46.2 403.5 0.4 0.0 0.0 0.3 0.5 2.6 343.0 n/a 2,758 689
    Zinc (mg) 32.6 0.5 0.2 0.0 0.0 1.2 0.2 0.9 0.0 0.0 0.0 0.0 0.3 1.0 2.0 n/a 39 10

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