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Nutritional Facts: Cheese & Tortellini Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (0g)
refrigerated cheese tortellini
3/4 cup (176g)
Italian dressing
1 slice (28g)
deli ham
1 slice (9g)
hard salami
1 (119g)
red bell peppers
1 (119g)
green bell peppers
1/4 lb (114g)
monterey jack cheese
1/4 lb (114g)
American cheese
36 (0g)
toothpicks
Total 1 serving
Alanine n/a 0.0 0.2 n/a 0.0 0.0 0.8 0.6 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 0.2 n/a 0.0 0.0 1.1 0.9 n/a 2 0
Ash n/a 7.8 1.0 0.5 0.6 0.5 4.0 5.0 n/a 20 1
Aspartic acid n/a 0.0 0.3 n/a 0.3 0.2 1.8 1.4 n/a 4 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 12.3 6.7 0.7 8.3 11.9 850.1 565.1 n/a 1,455 40
Calories n/a 512.9 45.6 34.6 36.9 23.8 425.1 376.3 n/a 1,455 40
Calories (kj) n/a 2,148.5 191.2 144.9 153.5 100.0 1,780.0 1,575.9 n/a 6,094 169
Carbohydrates n/a 18.4 1.1 0.3 7.2 5.5 0.8 9.5 n/a 43 1
Cholesterol n/a 0.0 16.0 9.0 0.0 0.0 101.4 72.8 n/a 199 6
Copper n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0 0
Dietary Fiber n/a 0.0 0.4 0.0 2.5 2.0 0.0 0.0 n/a 5 0
Folate n/a 0.0 2.0 0.2 54.7 11.9 20.5 5.7 n/a 95 3
Folate, DFE n/a 0.0 2.0 0.2 54.7 11.9 20.5 5.7 n/a 95 3
Folate, food n/a 0.0 2.0 0.2 54.7 11.9 20.5 5.7 n/a 95 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 6.4 n/a n/a 2.7 1.3 n/a n/a n/a 10 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 8.2 n/a n/a 2.3 1.4 n/a n/a n/a 12 0
Glutamic acid n/a 0.1 0.5 n/a 0.3 0.2 6.8 4.6 n/a 13 0
Glycine n/a 0.0 0.2 n/a 0.0 0.0 0.5 0.4 n/a 1 0
Histidine n/a 0.0 0.1 n/a 0.0 0.0 1.0 0.9 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 1.1 0.3 0.1 0.5 0.4 0.8 1.0 n/a 4 0
Isoleucine n/a 0.0 0.2 n/a 0.0 0.0 1.7 1.0 n/a 3 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.3 n/a 0.0 0.0 2.7 2.0 n/a 5 0
Lysine n/a 0.0 0.3 n/a 0.0 0.0 2.3 2.2 n/a 5 0
Magnesium n/a 5.3 6.2 1.5 14.3 11.9 30.8 34.1 n/a 104 3
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.2 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Methionine n/a 0.0 0.1 n/a 0.0 0.0 0.7 0.6 n/a 1 0
Monounsaturated Fat n/a 11.1 1.2 1.3 0.0 0.0 10.0 8.1 n/a 32 1
Niacin n/a 0.0 0.8 0.4 1.2 0.6 0.1 0.1 n/a 3 0
Pantothenic acid n/a 0.0 0.1 n/a 0.4 0.1 0.2 1.1 n/a 2 0
Phenylalanine n/a 0.0 0.1 n/a 0.1 0.1 1.5 1.1 n/a 3 0
Phosphorus n/a 15.9 42.8 12.8 30.9 23.8 506.0 454.8 n/a 1,087 30
Phytosterols n/a n/a 1.4 n/a n/a 10.7 n/a n/a n/a 12 0
Polyunsaturated Fat n/a 22.8 0.2 0.3 0.1 0.1 1.0 0.8 n/a 25 1
Potassium n/a 84.6 80.4 34.0 251.1 208.3 92.3 412.7 n/a 1,163 32
Proline n/a 0.0 0.2 n/a 0.0 0.0 3.1 2.3 n/a 6 0
Protein n/a 0.7 4.6 2.1 1.2 1.0 27.9 22.4 n/a 60 2
Retinol n/a 0.0 0.0 0.0 0.0 0.0 218.8 168.3 n/a 387 11
Riboflavin n/a 0.0 0.0 0.0 0.1 0.0 0.4 0.5 n/a 1 0
Saturated Fat n/a 7.9 0.8 1.0 0.0 0.1 21.7 17.5 n/a 49 1
Selenium n/a 3.5 5.8 2.3 0.1 0.0 16.5 18.4 n/a 47 1
Serine n/a 0.0 0.1 n/a 0.1 0.1 1.6 1.1 n/a 3 0
Sodium n/a 1,794.2 365.1 180.9 4.8 3.6 610.8 1,098.3 n/a 4,058 113
Starch n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Sugar n/a 14.7 0.0 0.0 5.0 2.9 0.6 n/a n/a 23 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.2 0.1 0.1 0.1 0.0 0.0 n/a 0 0
Threonine n/a 0.0 0.2 n/a 0.0 0.0 1.0 0.7 n/a 2 0
Tocopherol, alpha n/a 8.8 0.0 0.0 1.9 0.4 0.3 n/a n/a 11 0
Tocopherol, beta n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Total Fat n/a 50.0 2.4 2.7 0.4 0.2 34.5 27.8 n/a 118 3
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.3 n/a 1 0
Tyrosine n/a 0.0 0.1 n/a 0.0 0.0 1.3 1.2 n/a 3 0
Valine n/a 0.0 0.2 n/a 0.0 0.0 1.9 1.3 n/a 3 0
Vitamin A, IU n/a 63.5 0.0 0.0 3,725.9 440.3 876.3 801.6 n/a 5,908 164
Vitamin A, RAE n/a 3.5 0.0 0.0 186.8 21.4 225.6 180.8 n/a 618 17
Vitamin B-12 n/a 0.0 0.1 0.2 0.0 0.0 0.9 1.5 n/a 3 0
Vitamin B-6 n/a 0.1 0.1 0.0 0.3 0.3 0.1 0.2 n/a 1 0
Vitamin C n/a 0.0 1.1 0.0 152.0 95.7 0.0 0.0 n/a 249 7
Vitamin D n/a 0.0 8.1 4.3 0.0 0.0 25.1 n/a n/a 38 1
Water n/a 99.4 18.8 3.3 109.7 111.7 46.7 49.0 n/a 439 12
Zinc n/a 0.2 0.4 0.3 0.3 0.2 3.4 3.4 n/a 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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