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Nutritional Facts: Zucchini Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
1 1/2 teaspoons (4g)
cinnamon
1 to taste (0g)
egg substitute
1/2 cup (0g)
artificial sweetener
1/3 cup (73g)
oil
1 teaspoon (5g)
vinegar
1 teaspoon (4g)
vanilla extract
1 1/2 cups (186g)
zucchini
1/2 cup (73g)
raisins
1/2 cup (59g)
walnuts
1/4 cup (59g)
water
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.3 1.3 n/a 3 0
Ash (g) 0.9 6.6 3.0 0.1 n/a n/a 0.0 0.0 0.0 1.1 1.3 1.0 0.1 14 1
Aspartic acid (g) 0.8 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 0.1 1.1 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a 37 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 677.5 0.7 39.3 n/a n/a 0.0 0.3 0.5 29.8 36.3 57.3 1.8 871 87
Calories 682.5 4.7 0.0 9.7 n/a n/a 641.7 0.9 12.1 31.6 216.8 382.6 0.0 1,983 198
Calories (kj) 2,855.6 19.6 0.0 40.6 n/a n/a 2,685.3 3.8 50.6 130.2 907.7 1,601.7 0.0 8,295 830
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a 4 0
Carbohydrates (g) 143.1 2.2 0.0 3.2 n/a n/a 0.0 0.0 0.5 5.8 57.4 8.0 0.0 220 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.2 0.9 0.0 2 0
Cystine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 2.1 n/a n/a 0.0 0.0 0.0 1.9 2.7 3.9 0.0 16 2
Folate (mcg) 343.1 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 44.6 3.6 57.3 0.0 449 45
Folate, DFE (mcg) 545.6 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 44.6 3.6 57.3 0.0 651 65
Folate, food (mcg) 54.4 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 44.6 3.6 57.3 0.0 160 16
Folic acid (mcg) 288.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 29
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.6 21.5 0.1 n/a 24 2
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.0 20.1 0.0 n/a 22 2
Glutamic acid (g) 6.5 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.1 1.6 n/a 9 1
Glycine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0.5 n/a 1 0
Histidine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.7 1.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.7 1.4 1.7 0.0 14 1
Isoleucine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.4 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.3 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0.7 n/a 2 0
Lysine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0.2 n/a 1 0
Magnesium (mg) 41.3 3.6 0.0 2.4 n/a n/a 0.0 0.1 0.5 33.5 23.2 92.4 0.6 197 20
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.7 n/a n/a n/a 0.0 0.0 0.3 0.2 2.0 0.0 5 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 n/a n/a 20.0 0.0 0.0 0.0 0.0 5.2 0.0 25 3
Niacin (mg) 11.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.8 0.6 0.7 0.0 13 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.1 0.3 0.0 2 0
Phenylalanine (g) 1.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.4 n/a 2 0
Phosphorus (mg) 202.5 912.5 0.0 2.5 n/a n/a 0.0 0.2 0.3 70.7 73.2 202.4 0.0 1,464 146
Phytosterols n/a n/a 0.0 1.0 n/a n/a 702.7 n/a n/a n/a n/a 42.1 n/a 746 75
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 n/a n/a 39.7 0.0 0.0 0.2 0.0 27.6 0.0 68 7
Potassium (mg) 200.6 0.5 0.2 16.9 n/a n/a 0.0 0.1 6.2 485.5 543.0 258.0 0.6 1,512 151
Proline (g) 2.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.2 0.4 n/a 3 0
Protein (g) 19.4 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 2.3 2.2 8.9 0.0 33 3
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.1 0.1 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 n/a n/a 9.4 0.0 0.0 0.2 0.0 3.6 0.0 13 1
Selenium (mcg) 63.6 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.4 0.4 2.9 0.0 67 7
Serine (g) 1.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0.5 n/a 2 0
Sodium (mg) 3.8 726.2 1,162.7 0.4 n/a n/a 0.0 0.1 0.4 14.9 8.0 1.2 1.8 1,919 192
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.0 0.0 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.3 1.4 n/a 2 0
Sugar (g) 0.5 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.5 4.7 42.9 1.5 0.0 50 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.2 0.0 2 0
Threonine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 n/a n/a 10.4 0.0 0.0 0.2 0.1 0.4 0.0 11 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.1 n/a 1 0
Tocopherol, gamma (mg) 0.7 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 12.2 n/a 13 1
Total Fat (g) 1.8 0.0 0.0 0.0 n/a n/a 72.6 0.0 0.0 0.6 0.3 38.1 0.0 114 11
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.2 n/a 1 0
Valine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0.4 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 11.6 n/a n/a 0.0 0.0 0.0 372.0 0.0 11.7 0.0 395 40
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.0 18.6 0.0 0.6 0.0 20 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.1 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 33.3 1.7 0.8 0.0 36 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 22.4 0.4 0.0 0.4 n/a n/a 0.0 4.7 2.2 176.3 11.2 2.4 59.2 279 28
Zinc (mg) 1.3 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.6 0.2 1.8 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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