Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (126g) graham cracker crumbs |
1/4 cup (50g) sugar |
1/3 cup (76g) butter |
40 ounces (1,136g) cream cheese |
1 3/4 cups (350g) sugar |
3 tablespoons (23g) flour |
1/4 teaspoon (1g) vanilla |
3/4 teaspoon (2g) lemon peel |
1/4 teaspoon (1g) orange peel |
5 (250g) eggs |
2 (31g) egg yolks |
1/4 cup (60g) whipping cream |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | 2.1 | n/a | 0.1 | n/a | n/a | n/a | 1.8 | 0.3 | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | 2.7 | n/a | 0.1 | n/a | n/a | n/a | 2.1 | 0.3 | 0.0 | 6 | 0 |
| Ash (g) | 2.3 | 0.0 | 1.6 | 15.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.5 | 0.3 | 22 | 2 |
| Aspartic acid (g) | 0.4 | n/a | 0.0 | 5.8 | n/a | 0.1 | n/a | n/a | n/a | 3.3 | 0.5 | 0.1 | 10 | 1 |
| Beta-sitosterol | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 30.2 | 0.5 | 18.1 | 1,113.3 | 3.5 | 3.5 | 0.1 | 2.0 | 0.8 | 140.0 | 39.5 | 38.7 | 1,390 | 116 |
| Calories | 533.0 | 193.5 | 542.0 | 3,885.1 | 1,354.5 | 85.3 | 3.0 | 0.7 | 0.5 | 357.5 | 98.5 | 205.3 | 7,259 | 605 |
| Calories (kj) | 2,230.2 | 809.0 | 2,267.0 | 16,256.2 | 5,663.0 | 357.0 | 12.7 | 3.0 | 2.0 | 1,497.5 | 411.9 | 858.6 | 30,368 | 2,531 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 96.8 | 50.0 | 0.0 | 46.2 | 349.9 | 17.9 | 0.1 | 0.2 | 0.1 | 1.8 | 1.1 | 1.7 | 566 | 47 |
| Cholesterol (mg) | 0.0 | 0.0 | 162.5 | 1,249.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 930.0 | 332.0 | 81.5 | 2,756 | 230 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Folate (mcg) | 58.0 | 0.0 | 2.3 | 125.0 | 0.0 | 42.9 | 0.0 | 0.2 | 0.2 | 117.5 | 44.7 | 2.4 | 393 | 33 |
| Folate, DFE (mcg) | 83.2 | 0.0 | 2.3 | 125.0 | 0.0 | 68.2 | 0.0 | 0.2 | 0.2 | 117.5 | 44.7 | 2.4 | 443 | 37 |
| Folate, food (mcg) | 21.4 | 0.0 | 2.3 | 125.0 | 0.0 | 6.8 | 0.0 | 0.2 | 0.2 | 117.5 | 44.7 | 2.4 | 320 | 27 |
| Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 6 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.1 | n/a | 1 | 0 |
| Glutamic acid (g) | 2.9 | n/a | 0.1 | 14.8 | n/a | 0.8 | n/a | n/a | n/a | 4.2 | 0.6 | 0.3 | 24 | 2 |
| Glycine (g) | 0.3 | n/a | 0.0 | 1.6 | n/a | 0.1 | n/a | n/a | n/a | 1.1 | 0.1 | 0.0 | 3 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | 2.0 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 0.1 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.7 | 0.0 | 0.0 | 4.3 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 4.4 | 0.8 | 0.0 | 16 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | 3.7 | n/a | 0.1 | n/a | n/a | n/a | 1.7 | 0.3 | 0.1 | 6 | 1 |
| Lactose | n/a | 0.0 | n/a | 36.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 36 | 3 |
| Leucine (g) | 0.6 | n/a | 0.1 | 7.5 | n/a | 0.2 | n/a | n/a | n/a | 2.7 | 0.4 | 0.1 | 12 | 1 |
| Lysine (g) | 0.2 | n/a | 0.1 | 6.4 | n/a | 0.1 | n/a | n/a | n/a | 2.3 | 0.4 | 0.1 | 9 | 1 |
| Magnesium (mg) | 37.8 | 0.0 | 1.5 | 102.2 | 0.0 | 5.2 | 0.1 | 0.2 | 0.1 | 30.0 | 1.5 | 4.2 | 183 | 15 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 2.2 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.1 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 5.1 | 0.0 | 15.9 | 97.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 3.6 | 6.4 | 138 | 12 |
| Niacin (mg) | 5.2 | 0.0 | 0.0 | 1.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | 6.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | 0.9 | 0.2 | 12 | 1 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | 3.3 | n/a | 0.1 | n/a | n/a | n/a | 1.7 | 0.2 | 0.1 | 6 | 0 |
| Phosphorus (mg) | 131.0 | 0.0 | 18.1 | 1,204.2 | 0.0 | 25.3 | 0.1 | 0.2 | 0.1 | 495.0 | 119.3 | 36.9 | 2,030 | 169 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 4.8 | 0.0 | 2.3 | 16.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.8 | 1.3 | 0.8 | 30 | 3 |
| Potassium (mg) | 170.1 | 1.0 | 18.1 | 1,567.7 | 7.0 | 25.1 | 1.6 | 2.4 | 1.1 | 345.0 | 33.4 | 44.6 | 2,217 | 185 |
| Proline (g) | 1.0 | n/a | 0.1 | 7.6 | n/a | 0.3 | n/a | n/a | n/a | 1.3 | 0.2 | 0.1 | 10 | 1 |
| Protein (g) | 8.7 | 0.0 | 0.6 | 67.4 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 31.4 | 4.9 | 1.2 | 117 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 507.2 | 4,078.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 113.5 | 241.0 | 5,340 | 445 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 1.9 | 0.0 | 38.8 | 219.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 2.9 | 13.7 | 284 | 24 |
| Selenium (mcg) | 12.9 | 0.3 | 0.8 | 27.3 | 2.1 | 7.9 | 0.0 | 0.0 | 0.0 | 76.8 | 17.1 | 0.3 | 145 | 12 |
| Serine (g) | 0.4 | n/a | 0.0 | 4.2 | n/a | 0.1 | n/a | n/a | n/a | 2.4 | 0.4 | 0.1 | 8 | 1 |
| Sodium (mg) | 601.0 | 0.5 | 539.7 | 3,646.6 | 3.5 | 0.5 | 0.1 | 0.1 | 0.0 | 355.0 | 14.7 | 22.6 | 5,184 | 432 |
| Starch | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | 0.0 | 349.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 399 | 33 |
| Sugar (g) | 39.2 | 49.9 | 0.0 | 36.5 | 349.3 | 0.1 | 0.1 | 0.1 | n/a | 0.9 | 0.2 | 0.1 | 476 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | 2.6 | n/a | 0.1 | n/a | n/a | n/a | 1.4 | 0.2 | 0.1 | 5 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 1.8 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.8 | 0.6 | 10 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 1.3 | 0.4 | n/a | 2 | 0 |
| Total Fat (g) | 12.7 | 0.0 | 61.3 | 389.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 23.8 | 8.1 | 22.0 | 517 | 43 |
| Trans-monoenoic Fat | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | 3.4 | n/a | 0.1 | n/a | n/a | n/a | 1.2 | 0.2 | 0.1 | 5 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | 4.5 | n/a | 0.1 | n/a | n/a | n/a | 2.1 | 0.3 | 0.1 | 8 | 1 |
| Vitamin A, IU (IU) | 2.5 | 0.0 | 1,889.0 | 15,256.5 | 0.0 | 0.0 | 0.0 | 0.8 | 2.1 | 1,350.0 | 441.3 | 874.7 | 19,817 | 1,651 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 517.0 | 4,157.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 400.0 | 116.6 | 244.5 | 5,436 | 453 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.6 | 0.1 | 6 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.7 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 45.4 | 284.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 205.0 | 66.7 | 16.1 | 617 | 51 |
| Water (g) | 5.5 | 0.0 | 12.0 | 618.4 | 0.1 | 2.8 | 0.6 | 1.2 | 0.4 | 190.4 | 16.0 | 34.3 | 882 | 73 |
| Zinc (mg) | 1.0 | 0.0 | 0.1 | 5.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.2 | 0.7 | 0.1 | 11 | 1 |
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