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Nutritional Facts: Chicken Pot Pie with Biscuit Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1/3 cup (42g)
all-purpose flour
1/3 cup (53g)
onions
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1 3/4 cups (427g)
chicken broth
2/3 cup (163g)
milk
3 cups (0g)
chicken
16 ounces (454g)
frozen peas and carrots
1 cup (125g)
flour
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (2g)
salt
3 tablespoons (43g)
butter
1/3 cup (81g)
milk
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.2 n/a 0.7 0.4 n/a 0.0 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.1 0.0 0.0 n/a 0.2 n/a 1.2 0.5 n/a 0.0 0.0 0.1 2 0
Ash (g) 1.6 0.2 0.2 3.0 0.0 4.4 1.2 n/a 2.8 0.6 5.0 1.5 0.9 0.6 22 4
Aspartic acid (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.4 n/a 1.5 0.5 n/a 0.0 0.0 0.2 3 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.1 6.2 12.3 0.7 2.5 17.1 194.5 n/a 122.6 18.8 508.1 0.4 10.2 96.7 1,008 168
Calories 542.0 151.5 21.3 0.0 1.4 68.3 104.6 n/a 240.6 455.0 3.5 0.0 305.4 52.0 1,946 324
Calories (kj) 2,267.0 633.9 88.4 0.0 6.0 286.1 438.1 n/a 1,007.9 1,903.8 14.7 0.0 1,277.6 217.8 8,141 1,357
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 31.8 5.0 0.0 0.4 1.6 7.6 n/a 50.6 95.4 1.7 0.0 0.0 3.8 198 33
Cholesterol (mg) 162.5 0.0 0.0 0.0 0.0 0.0 22.9 n/a 0.0 0.0 0.0 0.0 91.6 11.4 288 48
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.4 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.3 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.1 0.9 0.0 0.1 0.0 0.0 n/a 15.4 3.4 0.0 0.0 0.0 0.0 21 3
Folate (mcg) 2.3 10.8 10.1 0.0 0.1 8.5 8.2 n/a 163.4 228.8 0.0 0.0 1.3 4.1 438 73
Folate, DFE (mcg) 2.3 10.8 10.1 0.0 0.1 8.5 8.2 n/a 163.4 363.8 0.0 0.0 1.3 4.1 573 95
Folate, food (mcg) 2.3 10.8 10.1 0.0 0.1 8.5 8.2 n/a 163.4 36.3 0.0 0.0 1.3 4.1 245 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 192.5 0.0 0.0 0.0 0.0 193 32
Fructose n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 1.4 0.1 0.0 0.0 n/a 1.1 n/a 2.2 4.3 n/a 0.0 0.1 0.6 10 2
Glycine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0.5 0.5 n/a 0.0 0.0 0.1 1 0
Histidine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.3 n/a 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.5 0.1 0.0 0.1 0.9 0.1 n/a 4.9 5.8 0.8 0.0 0.0 0.0 13 2
Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.3 n/a 0.6 0.4 n/a 0.0 0.0 0.2 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.3 0.0 0.0 0.0 n/a 0.5 n/a 0.9 0.9 n/a 0.0 0.0 0.3 3 0
Lysine (g) 0.1 0.1 0.0 0.0 0.0 n/a 0.4 n/a 0.9 0.3 n/a 0.0 0.0 0.2 2 0
Magnesium (mg) 1.5 9.2 5.3 0.0 1.0 4.3 21.3 n/a 81.7 27.5 2.7 0.0 0.9 10.6 166 28
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.0 0.1 0.4 0.0 n/a 1.1 0.9 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.2 n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 15.9 0.0 0.0 0.0 0.0 1.0 1.7 n/a 0.2 0.1 0.0 0.0 9.0 0.9 29 5
Niacin (mg) 0.0 0.5 0.1 0.0 0.0 5.9 0.1 n/a 6.4 7.4 0.0 0.0 0.0 0.1 20 3
Pantothenic acid (mg) 0.1 0.2 0.1 0.0 0.0 0.1 0.5 n/a 0.9 0.5 0.0 0.0 0.0 0.3 3 0
Phenylalanine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.3 n/a 0.6 0.7 n/a 0.0 0.0 0.1 2 0
Phosphorus (mg) 18.1 45.0 15.5 0.0 0.9 128.1 152.0 n/a 272.4 135.0 684.3 0.0 10.2 75.6 1,537 256
Phytosterols n/a n/a 8.0 0.0 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 9 1
Polyunsaturated Fat (g) 2.3 0.2 0.0 0.0 0.0 0.5 0.2 n/a 1.0 0.5 0.0 0.0 1.3 0.1 6 1
Potassium (mg) 18.1 44.5 77.8 0.2 7.6 367.2 246.9 n/a 880.8 133.8 0.3 0.1 10.2 122.7 1,910 318
Proline (g) 0.1 0.5 0.0 0.0 0.0 n/a 0.5 n/a 0.5 1.5 n/a 0.0 0.0 0.3 3 1
Protein (g) 0.6 4.3 0.6 0.0 0.1 8.6 5.4 n/a 15.4 12.9 0.0 0.0 0.4 2.7 51 8
Retinol (mcg) 507.2 0.0 0.0 0.0 0.0 0.0 50.7 n/a 0.0 0.0 0.0 0.0 285.8 25.2 869 145
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.4 0.6 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 38.8 0.1 0.0 0.0 0.0 0.7 3.7 n/a 0.4 0.2 0.0 0.0 21.9 1.9 68 11
Selenium (mcg) 0.8 14.1 0.3 0.0 0.0 0.0 3.3 n/a 5.4 42.4 0.0 0.0 0.4 1.6 68 11
Serine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.3 n/a 0.5 0.6 n/a 0.0 0.0 0.1 2 0
Sodium (mg) 539.7 0.8 2.1 1,162.7 0.1 1,306.6 80.1 n/a 358.7 2.5 544.6 581.4 304.2 39.8 4,923 821
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.1 2.3 0.0 0.0 1.2 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.9 1.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.2 n/a 0.6 0.4 n/a 0.0 0.0 0.1 1 0
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 0.0 1.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 1 0
Total Fat (g) 61.3 0.4 0.1 0.0 0.0 2.4 6.0 n/a 2.1 1.2 0.0 0.0 34.6 3.0 111 19
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 4 1
TransFatty acids (g) 2.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 4 1
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.2 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.3 n/a 0.3 0.4 n/a 0.0 0.0 0.1 1 0
Valine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.4 n/a 0.7 0.5 n/a 0.0 0.0 0.2 2 0
Vitamin A, IU (IU) 1,889.0 0.0 1.1 0.0 3.1 0.0 225.6 n/a 43,116.4 0.0 0.0 0.0 1,064.6 112.1 46,412 7,735
Vitamin A, RAE (mcg) 517.0 0.0 0.0 0.0 0.2 0.0 53.9 n/a 2,156.5 0.0 0.0 0.0 291.4 26.8 3,046 508
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.4 0.6 n/a 0.0 0.0 0.0 0.0 0.1 0.3 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 3.9 0.0 0.0 0.0 2.5 n/a 50.8 0.0 0.0 0.0 0.0 1.2 58 10
Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 25.6 n/a 71 12
Water (g) 12.0 5.0 47.5 0.0 0.1 409.7 143.4 n/a 383.0 14.9 0.3 0.0 6.8 71.2 1,094 182
Zinc (mg) 0.1 0.3 0.1 0.0 0.0 0.4 0.6 n/a 2.4 0.9 0.0 0.0 0.0 0.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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