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Nutritional Facts: Turkey Taco Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (0g)
prepared pizza crust
1/2 cup (0g)
Old El Paso taco sauce
2 cups (280g)
cooked turkey
1/2 cup (56g)
mozzarella cheese
1 to taste (0g)
cheddar cheese
1/2 cup (115g)
sour cream
1 cup (36g)
lettuce
1 medium (123g)
tomatoes
1/2 cup (0g)
nacho cheese flavored tortilla chips
Total 1 serving
Alanine n/a n/a 5.1 0.4 n/a 0.1 0.0 0.0 n/a 6 1
Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 5.7 0.3 n/a 0.1 0.0 0.0 n/a 6 2
Ash n/a n/a 2.9 1.8 n/a 1.0 0.2 0.6 n/a 7 2
Aspartic acid n/a n/a 8.0 0.9 n/a 0.3 0.1 0.2 n/a 9 2
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a n/a 70.0 282.8 n/a 126.5 13.0 12.3 n/a 505 126
Calories n/a n/a 476.0 168.0 n/a 222.0 5.4 22.1 n/a 893 223
Calories (kj) n/a n/a 1,990.8 702.2 n/a 930.4 22.3 91.0 n/a 3,737 934
Carbohydrates n/a n/a 0.0 1.2 n/a 3.3 1.0 4.8 n/a 10 3
Cholesterol n/a n/a 212.8 44.2 n/a 59.8 0.0 0.0 n/a 317 79
Copper n/a n/a 0.3 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Cystine n/a n/a 0.9 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber n/a n/a 0.0 0.0 n/a 0.0 0.5 1.5 n/a 2 0
Folate n/a n/a 19.6 3.9 n/a 8.1 13.7 18.5 n/a 64 16
Folate, DFE n/a n/a 19.6 3.9 n/a 8.1 13.7 18.5 n/a 64 16
Folate, food n/a n/a 19.6 3.9 n/a 8.1 13.7 18.5 n/a 64 16
Folic acid n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.1 n/a 0.0 0.2 1.7 n/a 2 0
Galactose n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a 0.0 0.1 1.5 n/a 2 0
Glutamic acid n/a n/a 13.4 2.5 n/a 0.7 0.1 0.5 n/a 17 4
Glycine n/a n/a 4.1 0.3 n/a 0.1 0.0 0.0 n/a 4 1
Histidine n/a n/a 2.6 0.3 n/a 0.1 0.0 0.0 n/a 3 1
Iron n/a n/a 5.0 0.2 n/a 0.2 0.3 0.3 n/a 6 2
Isoleucine n/a n/a 4.3 0.6 n/a 0.2 0.0 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a 4.0 0.0 0.0 n/a 4 1
Leucine n/a n/a 6.5 1.0 n/a 0.3 0.0 0.0 n/a 8 2
Lysine n/a n/a 7.7 0.5 n/a 0.3 0.0 0.0 n/a 9 2
Magnesium n/a n/a 72.8 11.2 n/a 11.5 4.7 13.5 n/a 114 28
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a n/a 0.1 0.0 n/a 0.0 0.1 0.1 n/a 0 0
Methionine n/a n/a 2.4 0.3 n/a 0.1 0.0 0.0 n/a 3 1
Monounsaturated Fat n/a n/a 3.1 3.7 n/a 5.8 0.0 0.0 n/a 13 3
Niacin n/a n/a 15.2 0.1 n/a 0.1 0.1 0.7 n/a 16 4
Pantothenic acid n/a n/a 2.6 0.1 n/a 0.4 0.0 0.1 n/a 3 1
Phenylalanine n/a n/a 3.3 0.6 n/a 0.2 0.0 0.0 n/a 4 1
Phosphorus n/a n/a 596.4 198.2 n/a 132.3 10.4 29.5 n/a 967 242
Phytosterols n/a n/a n/a n/a n/a n/a 13.7 8.6 n/a 22 6
Polyunsaturated Fat n/a n/a 4.2 0.4 n/a 1.0 0.0 0.1 n/a 6 1
Potassium n/a n/a 834.4 42.6 n/a 162.2 69.8 291.5 n/a 1,400 350
Proline n/a n/a 3.4 1.3 n/a 0.3 0.0 0.0 n/a 5 1
Protein n/a n/a 82.1 12.4 n/a 2.4 0.5 1.1 n/a 98 25
Retinol n/a n/a 0.0 97.4 n/a 200.1 0.0 0.0 n/a 298 74
Riboflavin n/a n/a 0.5 0.2 n/a 0.2 0.0 0.0 n/a 1 0
Saturated Fat n/a n/a 4.1 7.4 n/a 13.2 0.0 0.0 n/a 25 6
Selenium n/a n/a 103.0 9.5 n/a 3.0 0.2 0.0 n/a 116 29
Serine n/a n/a 3.7 0.4 n/a 0.2 0.0 0.0 n/a 4 1
Sodium n/a n/a 196.0 351.1 n/a 92.0 10.1 6.2 n/a 655 164
Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Sugar n/a n/a 0.0 0.6 n/a 4.0 0.3 3.2 n/a 8 2
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a 3.7 0.6 n/a 0.1 0.0 0.0 n/a 4 1
Tocopherol, alpha n/a n/a 0.9 0.1 n/a 0.5 0.1 0.7 n/a 2 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.1 0.1 n/a 0 0
Total Fat n/a n/a 13.9 12.5 n/a 22.7 0.1 0.2 n/a 49 12
Tryptophan n/a n/a 0.9 0.3 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine n/a n/a 3.2 0.6 n/a 0.1 0.0 0.0 n/a 4 1
Valine n/a n/a 4.4 0.7 n/a 0.2 0.0 0.0 n/a 5 1
Vitamin A, IU n/a n/a 0.0 378.6 n/a 716.5 2,665.8 1,024.6 n/a 4,785 1,196
Vitamin A, RAE n/a n/a 0.0 100.2 n/a 202.4 133.2 51.7 n/a 488 122
Vitamin B-12 n/a n/a 1.0 1.3 n/a 0.3 0.0 0.0 n/a 3 1
Vitamin B-6 n/a n/a 1.3 0.0 n/a 0.1 0.0 0.1 n/a 2 0
Vitamin C n/a n/a 0.0 0.0 n/a 1.0 3.3 16.9 n/a 21 5
Vitamin D n/a n/a 22.4 9.0 n/a 16.1 0.0 0.0 n/a 47 12
Water n/a n/a 181.7 28.0 n/a 85.6 34.2 116.3 n/a 446 111
Zinc n/a n/a 8.7 1.6 n/a 0.4 0.1 0.2 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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