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    Nutritional Facts: Really Fast Chicken and Noodles (Use Your Leftovers!)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (283g)
    chunk chicken
    42 ounces (1,281g)
    chicken broth
    1 teaspoon (5g)
    chicken base
    1 1/2 cups (201g)
    frozen peas
    2 tablespoons (16g)
    flour
    4 cups (152g)
    egg noodles
    1 to taste (0g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 3.6 n/a n/a 0.5 0.1 0.8 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.8 n/a n/a 0.8 0.1 0.9 n/a 6 1
    Ash (g) 5.1 13.1 0.0 1.6 0.1 1.7 n/a 22 5
    Aspartic acid (g) 5.5 n/a n/a 1.0 0.1 1.2 n/a 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 39.7 51.2 0.3 44.2 2.3 53.2 n/a 191 48
    Calories 467.8 205.0 0.2 154.8 56.9 583.7 n/a 1,468 367
    Calories (kj) 1,956.1 858.3 1.0 647.2 238.0 2,445.7 n/a 6,146 1,537
    Carbohydrates (g) 0.0 4.9 0.0 27.4 11.9 108.3 n/a 153 38
    Cholesterol (mg) 175.8 0.0 0.0 0.0 0.0 127.7 n/a 303 76
    Copper (mg) 0.1 0.7 0.0 0.2 0.0 0.5 n/a 2 0
    Cystine (g) 0.8 n/a n/a 0.1 0.0 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 9.0 0.4 5.0 n/a 14 4
    Folate (mcg) 11.3 25.6 0.1 106.5 28.6 349.6 n/a 522 130
    Folate, DFE (mcg) 11.3 25.6 0.1 106.5 45.5 562.4 n/a 751 188
    Folate, food (mcg) 11.3 25.6 0.1 106.5 4.5 44.1 n/a 192 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 24.1 305.5 n/a 330 82
    Fructose n/a n/a n/a 0.5 n/a 0.0 n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.2 n/a 0 0
    Glutamic acid (g) 9.0 n/a n/a 1.4 0.5 7.0 n/a 18 4
    Glycine (g) 3.9 n/a n/a 0.4 0.1 0.8 n/a 5 1
    Histidine (g) 1.8 n/a n/a 0.2 0.0 0.6 n/a 3 1
    Iron (mg) 4.5 2.7 0.0 3.1 0.7 6.1 n/a 17 4
    Isoleucine (g) 3.1 n/a n/a 0.4 0.1 0.9 n/a 4 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 4.5 n/a n/a 0.6 0.1 1.7 n/a 7 2
    Lysine (g) 5.0 n/a n/a 0.6 0.0 0.7 n/a 6 2
    Magnesium (mg) 34.0 12.8 0.1 52.3 3.4 88.2 n/a 191 48
    Maltose n/a n/a n/a 0.2 n/a 2.3 n/a 2 1
    Manganese (mg) 0.0 1.3 0.0 0.7 0.1 1.3 n/a 3 1
    Methionine (g) 1.6 n/a n/a 0.2 0.0 0.4 n/a 2 1
    Monounsaturated Fat (g) 8.9 3.1 0.0 0.1 0.0 1.9 n/a 14 3
    Niacin (mg) 17.9 17.6 0.0 3.5 0.9 12.7 n/a 53 13
    Pantothenic acid (mg) 2.4 0.3 0.0 1.1 0.1 1.4 n/a 5 1
    Phenylalanine (g) 2.4 n/a n/a 0.4 0.1 1.1 n/a 4 1
    Phosphorus (mg) 314.7 384.3 0.2 164.8 16.9 366.3 n/a 1,247 312
    Polyunsaturated Fat (g) 5.0 1.4 0.0 0.4 0.1 2.0 n/a 9 2
    Potassium (mg) 391.2 1,101.7 0.3 307.5 16.7 370.9 n/a 2,188 547
    Proline (g) 2.9 n/a n/a 0.3 0.2 2.3 n/a 6 1
    Protein (g) 61.7 25.9 0.0 10.5 1.6 21.5 n/a 121 30
    Retinol (mcg) 96.4 0.0 0.0 0.0 0.0 25.8 n/a 122 31
    Riboflavin (mg) 0.4 0.4 0.0 0.2 0.1 0.6 n/a 2 0
    Saturated Fat (g) 6.2 2.0 0.0 0.1 0.0 1.8 n/a 10 3
    Selenium (mcg) 44.8 0.0 0.0 3.8 5.3 119.8 n/a 174 43
    Serine (g) 2.2 n/a n/a 0.3 0.1 1.2 n/a 4 1
    Sodium (mg) 1,426.0 3,919.9 20.3 217.1 0.3 31.9 n/a 5,615 1,404
    Starch n/a n/a n/a 8.4 n/a n/a n/a 8 2
    Sucrose n/a n/a n/a 9.2 n/a 0.4 n/a 10 2
    Sugar (g) 0.0 3.7 0.0 10.1 0.0 2.9 n/a 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.5 0.1 1.7 n/a 2 1
    Threonine (g) 2.5 n/a n/a 0.4 0.0 0.7 n/a 4 1
    Tocopherol, alpha (mg) 0.7 0.3 0.0 0.0 0.0 0.6 n/a 2 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 1.5 0.1 2.1 n/a 4 1
    Total Fat (g) 22.5 7.3 0.0 0.8 0.2 6.7 n/a 38 9
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.7 n/a n/a 0.1 0.0 0.2 n/a 1 0
    Tyrosine (g) 2.0 n/a n/a 0.2 0.0 0.4 n/a 3 1
    Valine (g) 3.0 n/a n/a 0.5 0.1 1.0 n/a 5 1
    Vitamin A, IU (IU) 331.7 0.0 0.0 4,136.6 0.0 94.2 n/a 4,563 1,141
    Vitamin A, RAE (mcg) 96.4 0.0 0.0 207.0 0.0 25.8 n/a 329 82
    Vitamin B-12 (mcg) 0.8 1.3 0.0 0.0 0.0 0.4 n/a 3 1
    Vitamin B-6 (mg) 1.0 0.1 0.0 0.2 0.0 0.3 n/a 2 0
    Vitamin C (mg) 5.7 0.0 0.0 36.2 0.0 0.0 n/a 42 10
    Vitamin D (IU) 14.2 0.0 0.0 0.0 0.0 16.7 n/a 31 8
    Water (g) 194.6 1,229.1 5.0 160.8 1.9 13.7 n/a 1,605 401
    Zinc (mg) 4.0 1.3 0.0 1.6 0.1 2.9 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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