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Nutritional Facts: Apricot-Honey Milk Mask

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (65g)
dried apricots
1/2 cup (119g)
warm water
1 tablespoon (8g)
powdered milk
1 tablespoon (21g)
honey
Total 1 serving
Alanine (g) 0.1 n/a 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.0 0 0
Ash (g) 1.7 0.1 0.5 0.0 2 2
Aspartic acid (g) 0.6 n/a 0.2 0.0 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.8 3.6 73.0 1.3 114 114
Calories 156.7 0.0 39.7 63.8 260 260
Calories (kj) 655.9 0.0 166.0 267.1 1,089 1,089
Carbohydrates (g) 40.7 0.0 3.1 17.3 61 61
Cholesterol (mg) 0.0 0.0 7.8 0.0 8 8
Copper (mg) 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 5 5
Folate (mcg) 6.5 0.0 3.0 0.4 10 10
Folate, DFE (mcg) 6.5 0.0 3.0 0.4 10 10
Folate, food (mcg) 6.5 0.0 3.0 0.4 10 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 8.1 n/a n/a 8.6 17 17
Galactose (g) 0.0 n/a n/a 0.7 1 1
Glucose (dextrose) (g) 21.5 n/a n/a 7.5 29 29
Glutamic acid (g) 0.1 n/a 0.4 0.0 1 1
Glycine (g) 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.1 0.0 0 0
Iron (mg) 1.7 0.0 0.0 0.1 2 2
Isoleucine (g) 0.0 n/a 0.1 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.2 0.0 0 0
Lysine (g) 0.1 n/a 0.2 0.0 0 0
Magnesium (mg) 20.8 1.2 6.8 0.4 29 29
Maltose (g) 0.0 n/a n/a 0.3 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.6 0.0 1 1
Niacin (mg) 1.7 0.0 0.1 0.0 2 2
Pantothenic acid (mg) 0.3 0.0 0.2 0.0 1 1
Phenylalanine (g) 0.0 n/a 0.1 0.0 0 0
Phosphorus (mg) 46.2 0.0 62.1 0.8 109 109
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 755.3 1.2 106.4 10.9 874 874
Proline (g) 0.5 n/a 0.2 0.0 1 1
Protein (g) 2.2 0.0 2.1 0.1 4 4
Retinol (mcg) 0.0 0.0 20.2 0.0 20 20
Riboflavin (mg) 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 1.3 0.0 1 1
Selenium (mcg) 1.4 0.0 1.3 0.2 3 3
Serine (g) 0.1 n/a 0.1 0.0 0 0
Sodium (mg) 6.5 3.6 29.7 0.8 41 41
Starch (g) 0.2 n/a n/a n/a 0 0
Sucrose (g) 5.1 n/a n/a 0.2 5 5
Sugar (g) 34.7 0.0 3.1 17.2 55 55
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.1 0.0 0 0
Tocopherol, alpha (mg) 2.8 0.0 0.0 0.0 3 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.3 0.0 2.1 0.0 2 2
Tryptophan (g) 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.1 0.0 0 0
Valine (g) 0.1 n/a 0.1 0.0 0 0
Vitamin A, IU (IU) 2,342.6 0.0 74.7 0.0 2,417 2,417
Vitamin A, RAE (mcg) 117.0 0.0 20.6 0.0 138 138
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.7 0.0 0.7 0.1 1 1
Vitamin D (IU) 0.0 0.0 33.6 0.0 34 34
Water (g) 20.1 118.4 0.2 3.6 142 142
Zinc (mg) 0.3 0.0 0.3 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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