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    Nutritional Facts: Plum cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    		 1 3/4 cups (350g)
    sugar
    		 1 1/2 teaspoons (9g)
    salt
    		 1 1/2 teaspoons (7g)
    baking powder
    		 2 jars (0g)
    plum baby food
    		 2 drops (2g)
    red food coloring
    		 1 1/2 teaspoons (7g)
    baking soda
    		 1 teaspoon (3g)
    cinnamon
    		 1 1/2 teaspoons (3g)
    ground cloves
    		 3/4 cup (164g)
    oil
    		 3 (150g)
    eggs
    		 1 cup (137g)
    nuts
    		 8 ounces (227g)
    cream cheese
    		 1/2 cup (113g)
    margarine
    		 1 teaspoon (4g)
    vanilla
    		 1 box (377g)
    powdered sugar
    		 Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.1 1.1 0.4 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 1 0
    Arginine (g) 1.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.2 3.1 0.5 0.0 n/a n/a 6 0
    Ash (g) 1.2 0.0 9.0 5.0 n/a n/a 2.5 0.1 0.2 0.0 1.6 5.7 3.0 2.3 0.0 0.0 31 0
    Aspartic acid (g) 1.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 2.0 2.8 1.2 0.1 n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 37.5 3.5 2.2 508.1 n/a n/a 0.0 26.2 21.4 0.0 84.0 95.9 222.7 33.8 0.5 3.8 1,040 0
    Calories 910.0 1,354.5 0.0 3.5 n/a n/a 0.0 6.5 10.7 1,445.3 214.5 813.8 777.0 811.0 12.1 1,465.8 7,825 0
    Calories (kj) 3,807.5 5,663.0 0.0 14.7 n/a n/a 0.0 27.0 44.8 6,047.9 898.5 3,404.5 3,251.2 3,391.9 50.6 6,130.5 32,732 0
    Carbohydrates (g) 190.8 349.9 0.0 1.7 n/a n/a 0.0 2.1 2.0 0.0 1.1 34.7 9.2 1.0 0.5 375.9 969 0
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 558.0 0.0 249.9 0.0 0.0 0.0 808 0
    Copper (mg) 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 1.8 0.0 n/a 0.0 0.0 2 0
    Cystine (g) 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.4 0.4 0.1 0.0 n/a n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 n/a n/a 0.0 1.4 1.1 0.0 0.0 12.3 0.0 0.0 0.0 0.0 22 0
    Folate (mcg) 457.5 0.0 0.0 0.0 n/a n/a 0.0 0.2 3.1 0.0 70.5 68.5 25.0 1.1 0.0 0.0 626 0
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 n/a n/a 0.0 0.2 3.1 0.0 70.5 68.5 25.0 1.1 0.0 0.0 896 0
    Folate, food (mcg) 72.5 0.0 0.0 0.0 n/a n/a 0.0 0.2 3.1 0.0 70.5 68.5 25.0 1.1 0.0 0.0 241 0
    Folic acid (mcg) 385.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.0 1 0
    Glutamic acid (g) 8.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 2.5 6.1 3.0 0.2 n/a n/a 20 0
    Glycine (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.6 1.5 0.3 0.0 n/a n/a 3 0
    Histidine (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.5 0.7 0.4 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 11.6 0.2 0.0 0.8 n/a n/a 0.0 0.2 0.3 0.0 2.6 5.1 0.9 0.0 0.0 0.2 22 0
    Isoleucine (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.0 1.0 0.7 0.1 n/a n/a 4 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 7.3 n/a n/a 0.0 7 0
    Leucine (g) 1.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.6 1.9 1.5 0.1 n/a n/a 7 0
    Lysine (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.4 1.0 1.3 0.1 n/a n/a 4 0
    Magnesium (mg) 55.0 0.0 0.1 2.7 n/a n/a 0.0 1.6 8.8 0.0 18.0 308.3 20.4 3.4 0.5 0.0 419 0
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 n/a n/a 0.0 0.5 1.0 n/a 0.0 2.7 0.0 n/a 0.0 0.0 6 0
    Methionine (g) 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.6 0.3 0.4 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 45.1 5.5 43.0 19.6 44.3 0.0 0.0 158 0
    Niacin (mg) 14.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 6.4 0.3 0.0 0.0 0.0 22 0
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 2.3 1.7 1.3 0.1 0.0 0.0 6 0
    Phenylalanine (g) 1.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.0 1.3 0.7 0.0 n/a n/a 4 0
    Phosphorus (mg) 270.0 0.0 0.0 684.3 n/a n/a 0.0 1.7 3.5 0.0 297.0 596.0 240.8 25.9 0.3 0.0 2,119 0
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.7 8.5 1,582.7 n/a n/a n/a 164.7 n/a n/a 1,757 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 89.4 2.9 14.8 3.3 23.6 0.0 0.0 135 0
    Potassium (mg) 267.5 7.0 0.7 0.3 n/a n/a 0.0 11.3 36.5 0.0 207.0 817.9 313.5 47.4 6.2 7.5 1,723 0
    Proline (g) 3.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.8 1.2 1.5 0.1 n/a n/a 7 0
    Protein (g) 25.8 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.2 0.0 18.8 23.7 13.5 1.0 0.0 0.0 83 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 240.0 0.0 815.6 866.3 0.0 0.0 1,922 0
    Riboflavin (mg) 1.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.7 0.3 0.3 0.0 0.0 0.1 3 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 21.2 4.7 9.5 43.8 18.8 0.0 0.0 99 0
    Selenium (mcg) 84.8 2.1 0.0 0.0 n/a n/a 0.0 0.1 0.2 0.0 46.1 10.3 5.5 0.0 0.0 2.3 151 0
    Serine (g) 1.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.5 1.3 0.8 0.1 n/a n/a 5 0
    Sodium (mg) 5.0 3.5 3,488.2 544.6 n/a n/a 1,887.8 0.3 8.1 0.0 213.0 916.5 729.3 1,063.7 0.4 7.5 8,868 0
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 4.7 6 0
    Sucrose n/a 349.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 349 0
    Sugar (g) 0.7 349.3 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.6 6.4 7.3 0.0 0.5 368.5 733 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.8 0.8 0.5 0.0 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.3 23.4 1.6 15.0 0.7 3.5 0.0 0.0 45 0
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.8 n/a 0.1 n/a n/a n/a 2 0
    Total Fat (g) 2.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.7 163.5 14.3 70.5 77.8 90.8 0.0 0.0 420 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 0.1 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.4 0.2 0.0 n/a n/a 1 0
    Tyrosine (g) 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.7 0.9 0.7 0.0 n/a n/a 3 0
    Valine (g) 1.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1.3 1.3 0.9 0.1 n/a n/a 5 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 7.7 17.6 0.0 810.0 6.9 3,051.3 4,034.9 0.0 0.0 7,928 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.9 0.0 240.0 0.0 831.6 923.8 0.0 0.0 1,997 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.6 0.1 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.4 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 2.7 0.0 0.0 0.5 0.0 0.2 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 123.0 0.0 56.8 n/a 0.0 0.0 180 0
    Water (g) 29.8 0.1 0.0 0.3 n/a n/a 0.0 0.3 0.2 0.0 114.2 2.4 123.7 17.7 2.2 0.9 292 0
    Zinc (mg) 1.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.9 5.2 1.2 0.0 0.0 0.0 10 0

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