Nutritional Facts: Light Danish Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
water
1/4 cup (57g)
butter
1/2 cup (63g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
2 (100g)
eggs
1 tablespoon (4g)
parsley
8 cups (1,952g)
chicken broth
Total 1 serving
Alanine n/a 0.0 0.2 n/a 0.0 0.7 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.3 n/a 0.0 0.8 0.0 n/a 1 0
Ash (g) 0.1 1.2 0.3 3.3 3.0 1.1 0.1 19.9 29 5
Aspartic acid n/a 0.0 0.3 n/a 0.0 1.3 0.0 n/a 2 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 13.6 9.4 338.7 0.7 56.0 5.2 78.1 505 84
Calories 0.0 406.9 227.5 2.3 0.0 143.0 1.4 312.3 1,093 182
Calories (kj) 0.0 1,701.9 951.9 9.8 0.0 599.0 5.7 1,307.8 4,576 763
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 47.7 1.1 0.0 0.7 0.2 7.4 57 10
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 372.0 0.0 0.0 494 82
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.0 1 0
Cystine n/a 0.0 0.1 n/a 0.0 0.3 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 0.0 0.1 0.0 2 0
Folate (mcg) 0.0 1.7 16.3 0.0 0.0 47.0 5.8 39.0 110 18
Folate, DFE (mcg) 0.0 1.7 16.3 0.0 0.0 47.0 5.8 39.0 110 18
Folate, food (mcg) 0.0 1.7 16.3 0.0 0.0 47.0 5.8 39.0 110 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Glutamic acid n/a 0.1 2.2 n/a 0.0 1.7 0.0 n/a 4 1
Glycine n/a 0.0 0.2 n/a 0.0 0.4 0.0 n/a 1 0
Histidine n/a 0.0 0.1 n/a 0.0 0.3 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.7 0.5 0.0 1.8 0.2 4.1 7 1
Isoleucine n/a 0.0 0.2 n/a 0.0 0.7 0.0 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.4 n/a 0.0 1.1 0.0 n/a 2 0
Lysine n/a 0.0 0.1 n/a 0.0 0.9 0.0 n/a 1 0
Magnesium (mg) 1.2 1.1 13.8 1.8 0.0 12.0 1.9 19.5 51 9
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.0 2 0
Methionine n/a 0.0 0.1 n/a 0.0 0.4 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 11.9 0.1 0.0 0.0 3.7 0.0 4.7 20 3
Niacin (mg) 0.0 0.0 0.8 0.0 0.0 0.1 0.0 26.8 28 5
Pantothenic acid (mg) 0.0 0.1 0.3 0.0 0.0 1.5 0.0 0.4 2 0
Phenylalanine n/a 0.0 0.3 n/a 0.0 0.7 0.0 n/a 1 0
Phosphorus (mg) 0.0 13.6 67.5 456.2 0.0 198.0 2.2 585.6 1,323 221
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 0.0 1.7 0.3 0.0 0.0 1.9 0.0 2.1 6 1
Potassium (mg) 1.2 13.6 66.9 0.2 0.2 138.0 21.1 1,678.7 1,920 320
Proline n/a 0.0 0.7 n/a 0.0 0.5 0.0 n/a 1 0
Protein (g) 0.0 0.5 6.5 0.0 0.0 12.6 0.1 39.4 59 10
Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 160.0 0.0 0.0 541 90
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.6 1 0
Saturated Fat (g) 0.0 29.2 0.1 0.0 0.0 3.1 0.0 3.1 36 6
Selenium (mcg) 0.0 0.6 21.2 0.0 0.0 30.7 0.0 0.0 52 9
Serine n/a 0.0 0.3 n/a 0.0 1.0 0.0 n/a 1 0
Sodium (mg) 3.6 405.2 1.3 363.1 1,162.7 142.0 2.1 5,973.1 8,053 1,342
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.2 0.0 0.0 0.4 0.0 5.7 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a 0.0 0.2 n/a 0.0 0.6 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 1.3 0.0 0.0 0.0 1.1 0.0 0.4 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 0.0 46.0 0.6 0.0 0.0 9.5 0.0 11.1 67 11
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan n/a 0.0 0.1 n/a 0.0 0.2 0.0 n/a 0 0
Tyrosine n/a 0.0 0.2 n/a 0.0 0.5 0.0 n/a 1 0
Valine n/a 0.0 0.3 n/a 0.0 0.9 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 1,418.2 0.0 0.0 0.0 540.0 320.1 0.0 2,278 380
Vitamin A, RAE (mcg) 0.0 388.2 0.0 0.0 0.0 160.0 16.0 0.0 564 94
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.9 0.0 2.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 5 1
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 82.0 0.0 0.0 116 19
Water (g) 118.4 9.0 7.5 0.2 0.0 76.2 3.3 1,872.9 2,087 348
Zinc (mg) 0.0 0.1 0.4 0.0 0.0 1.3 0.0 2.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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