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Nutritional Facts: Chocolate Chip Cookies-Like They Should Be

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
raw sugar
3/4 cup (165g)
brown sugar
1 cup (0g)
vegan butter
1 teaspoon (4g)
vanilla
1/3 cup (85g)
applesauce
2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
12 ounces (0g)
semisweet vegan chocolate chips
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.9 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 1.4 n/a 0.0 0.0 0.0 n/a 1 0
Arginine n/a n/a n/a n/a 0.0 1.2 n/a 0.0 n/a 1 0
Ash (g) 0.0 0.7 n/a 0.0 0.1 1.3 1.7 6.0 n/a 10 0
Aspartic acid n/a n/a n/a n/a 0.0 1.2 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.5 137.0 n/a 0.5 3.4 42.2 0.0 1.4 n/a 186 5
Calories 580.5 627.0 n/a 12.1 64.5 1,023.8 0.0 0.0 n/a 2,308 64
Calories (kj) 2,427.0 2,623.5 n/a 50.6 270.0 4,283.4 0.0 0.0 n/a 9,655 268
Carbohydrates (g) 150.0 161.8 n/a 0.5 16.9 214.6 0.0 0.0 n/a 544 15
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.1 n/a 0.0 0.0 0.4 0.0 0.0 n/a 1 0
Cystine n/a n/a n/a n/a 0.0 0.6 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 1.0 7.6 0.0 0.0 n/a 9 0
Folate (mcg) 0.0 1.7 n/a 0.0 0.8 514.7 0.0 0.0 n/a 517 14
Folate, DFE (mcg) 0.0 1.7 n/a 0.0 0.8 818.4 0.0 0.0 n/a 821 23
Folate, food (mcg) 0.0 1.7 n/a 0.0 0.8 81.6 0.0 0.0 n/a 84 2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 433.1 0.0 0.0 n/a 433 12
Fructose (g) 0.0 1.8 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 2.2 n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid n/a n/a n/a n/a 0.0 9.8 n/a 0.0 n/a 10 0
Glycine n/a n/a n/a n/a 0.0 1.0 n/a 0.0 n/a 1 0
Histidine n/a n/a n/a n/a 0.0 0.6 n/a 0.0 n/a 1 0
Iron (mg) 0.1 1.2 n/a 0.0 0.3 13.1 0.0 0.0 n/a 15 0
Isoleucine n/a n/a n/a n/a 0.0 1.0 n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.0 2.0 n/a 0.0 n/a 2 0
Lysine n/a n/a n/a n/a 0.0 0.6 n/a 0.0 n/a 1 0
Magnesium (mg) 0.0 14.9 n/a 0.5 2.5 61.9 0.0 0.1 n/a 80 2
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 0.1 1.9 0.0 0.0 n/a 2 0
Methionine n/a n/a n/a n/a 0.0 0.5 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Niacin (mg) 0.0 0.2 n/a 0.0 0.2 16.6 0.0 0.0 n/a 17 0
Pantothenic acid (mg) 0.0 0.2 n/a 0.0 0.0 1.2 0.0 0.0 n/a 1 0
Phenylalanine n/a n/a n/a n/a 0.0 1.5 n/a 0.0 n/a 1 0
Phosphorus (mg) 0.0 6.6 n/a 0.3 5.9 303.8 0.0 0.0 n/a 317 9
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 1.2 0.0 0.0 n/a 1 0
Potassium (mg) 3.0 219.5 n/a 6.2 51.8 300.9 0.0 0.5 n/a 582 16
Proline n/a n/a n/a n/a 0.0 3.4 n/a 0.0 n/a 3 0
Protein (g) 0.0 0.2 n/a 0.0 0.2 29.1 0.0 0.0 n/a 29 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 n/a 0 0
Selenium (mcg) 0.9 2.0 n/a 0.0 0.3 95.3 0.0 0.0 n/a 98 3
Serine n/a n/a n/a n/a 0.0 1.5 n/a 0.0 n/a 1 0
Sodium (mg) 1.5 46.2 n/a 0.4 23.8 5.6 1,258.6 2,325.5 n/a 3,662 102
Sucrose (g) 149.7 156.0 n/a n/a n/a n/a n/a n/a n/a 306 8
Sugar (g) 149.7 160.1 n/a 0.5 n/a 0.8 0.0 0.0 n/a 311 9
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 2.2 0.0 0.0 n/a 2 0
Threonine n/a n/a n/a n/a 0.0 0.8 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 n/a 0.0 0.2 2.8 0.0 0.0 n/a 3 0
Tryptophan n/a n/a n/a n/a 0.0 0.4 n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.9 n/a 0.0 n/a 1 0
Valine n/a n/a n/a n/a 0.0 1.2 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 9.3 0.0 0.0 0.0 n/a 9 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 2.2 n/a 2.2 67.6 33.5 0.0 0.0 n/a 106 3
Zinc (mg) 0.0 0.0 n/a 0.0 0.0 2.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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