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Nutritional Facts: Super Cheap Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (408g)
bananas
1 (50g)
eggs
2 tablespoons (27g)
vegetable oil
1/3 cup (81g)
milk
1/3 cup (67g)
sugar
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1 1/2 cups (188g)
flour
Total 1 serving
Alanine (g) 0.2 0.4 0.0 0.1 n/a 0.0 n/a n/a 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.4 0.0 0.1 n/a 0.0 n/a n/a 0.8 1 0
Ash (g) 3.3 0.5 0.0 0.6 0.0 6.0 1.7 1.7 0.9 15 1
Aspartic acid (g) 0.5 0.7 0.0 0.2 n/a 0.0 n/a n/a 0.8 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 28.0 0.0 96.7 0.7 1.4 0.0 169.4 28.1 345 29
Calories 363.1 71.5 240.4 52.0 257.7 0.0 0.0 1.2 682.5 1,668 139
Calories (kj) 1,513.7 299.5 1,006.1 217.8 1,077.6 0.0 0.0 4.9 2,855.6 6,975 581
Carbohydrates (g) 93.2 0.4 0.0 3.8 66.6 0.0 0.0 0.6 143.1 308 26
Cholesterol (mg) 0.0 186.0 0.0 11.4 0.0 0.0 0.0 0.0 0.0 197 16
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.4 1 0
Dietary Fiber (g) 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 16 1
Folate (mcg) 81.6 23.5 0.0 4.1 0.0 0.0 0.0 0.0 343.1 452 38
Folate, DFE (mcg) 81.6 23.5 0.0 4.1 0.0 0.0 0.0 0.0 545.6 655 55
Folate, food (mcg) 81.6 23.5 0.0 4.1 0.0 0.0 0.0 0.0 54.4 164 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 289 24
Fructose (g) 19.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a 20 2
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 20.3 0.2 n/a n/a 0.0 n/a n/a n/a n/a 21 2
Glutamic acid (g) 0.6 0.8 0.0 0.6 n/a 0.0 n/a n/a 6.5 9 1
Glycine (g) 0.2 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.7 1 0
Histidine (g) 0.3 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.4 1 0
Iron (mg) 1.1 0.9 0.0 0.0 0.0 0.0 0.0 0.3 8.7 11 1
Isoleucine (g) 0.1 0.3 0.0 0.2 n/a 0.0 n/a n/a 0.7 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.5 0.0 0.3 n/a 0.0 n/a n/a 1.3 2 0
Lysine (g) 0.2 0.5 0.0 0.2 n/a 0.0 n/a n/a 0.4 1 0
Magnesium (mg) 110.2 6.0 0.0 10.6 0.0 0.1 0.0 0.9 41.3 169 14
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.3 2 0
Methionine (g) 0.0 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.3 1 0
Monounsaturated Fat (g) 0.1 1.8 7.5 0.9 0.0 0.0 0.0 0.0 0.2 10 1
Niacin (mg) 2.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 11.1 14 1
Pantothenic acid (mg) 1.4 0.8 0.0 0.3 0.0 0.0 0.0 0.0 0.8 3 0
Phenylalanine (g) 0.2 0.3 0.0 0.1 n/a 0.0 n/a n/a 1.0 2 0
Phosphorus (mg) 89.8 99.0 0.0 75.6 0.0 0.0 0.0 228.1 202.5 695 58
Phytosterols (mg) 65.3 n/a 263.3 0.0 n/a 0.0 n/a n/a n/a 329 27
Polyunsaturated Fat (g) 0.3 1.0 14.9 0.1 0.0 0.0 0.0 0.0 0.8 17 1
Potassium (mg) 1,460.6 69.0 0.0 122.7 1.3 0.5 0.0 0.1 200.6 1,855 155
Proline (g) 0.1 0.3 0.0 0.3 n/a 0.0 n/a n/a 2.2 3 0
Protein (g) 4.4 6.3 0.0 2.7 0.0 0.0 0.0 0.0 19.4 33 3
Retinol (mcg) 0.0 80.0 0.0 25.2 0.0 0.0 0.0 0.0 0.0 105 9
Riboflavin (mg) 0.3 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.9 2 0
Saturated Fat (g) 0.5 1.6 3.5 1.9 0.0 0.0 0.0 0.0 0.3 8 1
Selenium (mcg) 4.1 15.4 0.0 1.6 0.4 0.0 0.0 0.0 63.6 85 7
Serine (g) 0.2 0.5 0.0 0.1 n/a 0.0 n/a n/a 1.0 2 0
Sodium (mg) 4.1 71.0 0.0 39.8 0.7 2,325.5 1,258.6 181.5 3.8 3,885 324
Starch (g) 22.0 n/a n/a n/a n/a n/a n/a n/a n/a 22 2
Sucrose (g) 9.8 0.0 n/a n/a 66.5 n/a n/a n/a n/a 76 6
Sugar (g) 49.9 0.2 0.0 n/a 66.5 0.0 0.0 0.0 0.5 117 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
Threonine (g) 0.1 0.3 0.0 0.1 n/a 0.0 n/a n/a 0.5 1 0
Tocopherol, alpha (mg) 0.4 0.5 3.9 n/a 0.0 0.0 0.0 0.0 0.1 5 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.3 n/a n/a n/a n/a n/a n/a 0.7 1 0
Total Fat (g) 1.3 4.8 27.2 3.0 0.0 0.0 0.0 0.0 1.8 38 3
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.2 0 0
Tyrosine (g) 0.0 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.6 1 0
Valine (g) 0.2 0.4 0.0 0.2 n/a 0.0 n/a n/a 0.8 2 0
Vitamin A, IU (IU) 261.1 270.0 0.0 112.1 0.0 0.0 0.0 0.0 0.0 643 54
Vitamin A, RAE (mcg) 12.2 80.0 0.0 26.8 0.0 0.0 0.0 0.0 0.0 119 10
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 35.5 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 37 3
Vitamin D (IU) 0.0 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 41 3
Water (g) 305.6 38.1 0.0 71.2 0.0 0.0 0.0 0.1 22.4 437 36
Zinc (mg) 0.6 0.6 0.0 0.3 0.0 0.0 0.0 0.0 1.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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