Nutritional Facts: Gingerbread Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
2 teaspoons (4g)
ground ginger
1 teaspoon (3g)
ground cinnamon
1/2 cup (114g)
salted butter
1/2 cup (100g)
granulated sugar
1 large (50g)
eggs
1/2 cup (115g)
sour cream
1/2 cup (169g)
unsulphured molasses
1 cup (237g)
water
Total 1 serving
Alanine (g) 1.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.1 n/a n/a 2 0
Ash (g) 1.5 1.7 1.7 3.0 0.2 0.1 2.4 0.0 0.5 1.0 5.6 0.2 18 2
Aspartic acid (g) 1.4 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.7 0.3 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 169.4 0.0 0.7 4.1 26.2 27.2 1.0 28.0 126.5 345.4 7.1 783 87
Calories 1,137.5 1.2 0.0 0.0 12.1 6.5 813.8 387.0 71.5 222.0 488.7 0.0 3,140 349
Calories (kj) 4,759.4 4.9 0.0 0.0 50.5 27.0 3,403.9 1,618.0 299.5 930.4 2,043.9 0.0 13,137 1,460
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 0.6 0.0 0.0 2.6 2.1 0.1 100.0 0.4 3.3 125.9 0.0 473 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 186.0 59.8 0.0 0.0 490 54
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Cystine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.5 1.4 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Folate (mcg) 81.3 0.0 0.0 0.0 0.5 0.2 3.4 0.0 23.5 8.1 0.0 0.0 117 13
Folate, DFE (mcg) 81.3 0.0 0.0 0.0 0.5 0.2 3.4 0.0 23.5 8.1 0.0 0.0 117 13
Folate, food (mcg) 81.3 0.0 0.0 0.0 0.5 0.2 3.4 0.0 23.5 8.1 0.0 0.0 117 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 21.6 n/a 22 2
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 20.1 n/a 20 2
Glutamic acid (g) 10.9 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.8 0.7 n/a n/a 13 1
Glycine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a n/a 1 0
Histidine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.7 0.3 0.0 0.0 0.7 0.2 0.0 0.1 0.9 0.2 8.0 0.0 14 2
Isoleucine (g) 1.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.3 0.2 n/a n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 4.0 n/a n/a 4 0
Leucine (g) 2.2 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.5 0.3 n/a n/a 3 0
Lysine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.5 0.3 n/a n/a 2 0
Magnesium (mg) 68.8 0.9 0.0 0.0 7.7 1.6 2.3 0.0 6.0 11.5 407.8 2.4 509 57
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 1.2 0.5 0.0 0.0 0.0 0.0 2.6 0.0 6 1
Methionine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 23.9 0.0 1.8 5.8 0.1 0.0 32 4
Niacin (mg) 3.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 1.6 0.0 6 1
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.4 1.4 0.0 4 0
Phenylalanine (g) 1.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.2 n/a n/a 2 0
Phosphorus (mg) 337.5 228.1 0.0 0.0 6.0 1.7 27.2 0.0 99.0 132.3 52.2 0.0 884 98
Phytosterols n/a n/a n/a 0.0 3.0 0.7 n/a n/a n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 3.5 0.0 1.0 1.0 0.1 0.0 7 1
Potassium (mg) 334.4 0.1 0.0 0.2 47.5 11.3 27.2 2.0 69.0 162.2 2,466.8 2.4 3,123 347
Proline (g) 3.7 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.3 0.3 n/a n/a 4 0
Protein (g) 32.3 0.0 0.0 0.0 0.3 0.1 1.0 0.0 6.3 2.4 0.0 0.0 42 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 80.0 200.1 0.0 0.0 1,042 116
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.1 0.0 58.3 0.0 1.6 13.2 0.0 0.0 74 8
Selenium (mcg) 105.9 0.0 0.0 0.0 2.0 0.1 1.1 0.6 15.4 3.0 30.0 0.0 158 18
Serine (g) 1.6 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.5 0.2 n/a n/a 2 0
Sodium (mg) 6.3 181.5 1,258.6 1,162.7 1.0 0.3 810.4 1.0 71.0 92.0 62.3 7.1 3,654 406
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 99.8 0.0 0.0 49.5 n/a 149 17
Sugar (g) 0.8 0.0 0.0 0.0 0.1 0.1 0.1 99.8 0.2 4.0 93.5 0.0 199 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.1 2.6 0.0 0.5 0.5 0.0 0.0 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.3 0.0 n/a 0.3 0.0 n/a n/a 1 0
Total Fat (g) 3.1 0.0 0.0 0.0 0.2 0.0 92.1 0.0 4.8 22.7 0.2 0.0 123 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 3.4 n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 3.7 n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 1.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a n/a 1 0
Valine (g) 1.3 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.4 0.2 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.1 7.7 2,836.4 0.0 270.0 716.5 0.0 0.0 3,832 426
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 0.4 776.3 0.0 80.0 202.4 0.0 0.0 1,059 118
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.3 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 41.0 16.1 0.0 0.0 125 14
Water (g) 37.3 0.1 0.0 0.0 0.4 0.3 18.0 0.0 38.1 85.6 36.9 236.8 453 50
Zinc (mg) 2.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.6 0.4 0.5 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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