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Nutritional Facts: Cider Cheer

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,440g)
apple cider
1 lb (454g)
caramel candies
2 ounces (57g)
cream
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine n/a 0.7 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.7 0.0 0.0 1 0
Ash (g) 1.4 8.2 0.3 0.0 10 1
Aspartic acid n/a 1.5 0.1 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 158.4 626.5 39.4 13.1 837 105
Calories 14.4 1,734.3 166.9 3.2 1,919 240
Calories (kj) 57.6 7,254.9 698.9 13.5 8,025 1,003
Carbohydrates (g) 4.3 349.6 1.7 1.1 357 45
Cholesterol (mg) 0.0 31.8 63.4 0.0 95 12
Copper (mg) 0.2 0.1 0.0 0.0 0 0
Cystine n/a 0.2 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 1 0
Folate (mcg) 0.0 18.2 2.3 0.1 21 3
Folate, DFE (mcg) 0.0 18.2 2.3 0.1 21 3
Folate, food (mcg) 0.0 18.2 2.3 0.1 21 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid n/a 4.0 0.3 0.0 4 1
Glycine n/a 0.4 0.0 0.0 0 0
Histidine n/a 0.5 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 0.6 0.0 0.1 1 0
Isoleucine n/a 1.2 0.1 0.0 1 0
Lactose n/a n/a n/a 0.0 0 0
Leucine n/a 1.9 0.1 0.0 2 0
Lysine n/a 1.5 0.1 0.0 2 0
Magnesium (mg) 14.4 77.2 4.0 0.8 96 12
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0 0
Methionine n/a 0.5 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 7.0 5.2 0.0 12 2
Niacin (mg) 0.0 0.7 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 2.8 0.1 0.0 3 0
Phenylalanine n/a 0.9 0.1 0.0 1 0
Phosphorus (mg) 172.8 517.6 34.9 0.8 726 91
Phytosterols n/a n/a n/a 0.3 0 0
Polyunsaturated Fat (g) 0.0 15.8 0.5 0.0 16 2
Potassium (mg) 0.0 971.6 55.4 5.6 1,033 129
Proline n/a 1.9 0.1 0.0 2 0
Protein (g) 0.0 20.9 1.2 0.1 22 3
Retinol (mcg) 0.0 49.9 156.6 0.0 207 26
Riboflavin (mg) 0.0 1.2 0.1 0.0 1 0
Saturated Fat (g) 0.0 11.2 11.0 0.0 22 3
Selenium (mcg) 0.0 8.2 0.3 0.0 8 1
Serine n/a 1.1 0.1 0.0 1 0
Sodium (mg) 201.6 1,112.3 19.4 0.1 1,333 167
Sucrose n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 297.4 0.1 0.0 297 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 0.0 0.0 0 0
Threonine n/a 0.9 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.0 2.1 0.5 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0 0
Total Fat (g) 0.0 36.8 17.7 0.0 54 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.3 0.0 0.0 0 0
Tyrosine n/a 0.9 0.1 0.0 1 0
Valine n/a 1.3 0.1 0.0 1 0
Vitamin A, IU (IU) 0.0 190.7 578.9 3.9 773 97
Vitamin A, RAE (mcg) 0.0 54.5 159.4 0.2 214 27
Vitamin B-12 (mcg) 0.0 1.4 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0 0
Vitamin C (mg) 360.0 1.8 0.3 0.0 362 45
Vitamin D (IU) 0.0 0.0 13.1 0.0 13 2
Water (g) 1,435.7 38.6 36.3 0.1 1,511 189
Zinc (mg) 0.4 2.0 0.1 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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