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Nutritional Facts: Crock Pot Pork Roast & Sauerkraut

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,134g)
boneless center cut pork loin roast
1 to taste (0g)
sauerkraut
1 to taste (4g)
seasoning
Total 1 serving
Alanine (g) 13.3 n/a n/a 13 1
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 14.3 n/a n/a 14 1
Ash (g) 10.1 n/a n/a 10 1
Aspartic acid (g) 20.7 n/a n/a 21 2
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 56.7 n/a n/a 57 6
Calories 2,392.7 n/a n/a 2,393 239
Calories (kj) 10,013.2 n/a n/a 10,013 1,001
Carbohydrates (g) 0.0 n/a n/a 0 0
Cholesterol (mg) 680.4 n/a n/a 680 68
Copper (mg) 0.6 n/a n/a 1 0
Cystine (g) 2.8 n/a n/a 3 0
Dietary Fiber (g) 0.0 n/a n/a 0 0
Folate (mcg) 68.0 n/a n/a 68 7
Folate, DFE (mcg) 68.0 n/a n/a 68 7
Folate, food (mcg) 68.0 n/a n/a 68 7
Folic acid (mcg) 0.0 n/a n/a 0 0
Glutamic acid (g) 34.7 n/a n/a 35 3
Glycine (g) 11.8 n/a n/a 12 1
Histidine (g) 8.8 n/a n/a 9 1
Iron (mg) 8.1 n/a n/a 8 1
Isoleucine (g) 10.4 n/a n/a 10 1
Leucine (g) 18.0 n/a n/a 18 2
Lysine (g) 20.2 n/a n/a 20 2
Magnesium (mg) 226.8 n/a n/a 227 23
Manganese (mg) 0.1 n/a n/a 0 0
Methionine (g) 5.9 n/a n/a 6 1
Monounsaturated Fat (g) 70.9 n/a n/a 71 7
Niacin (mg) 52.6 n/a n/a 53 5
Pantothenic acid (mg) 8.0 n/a n/a 8 1
Phenylalanine (g) 9.0 n/a n/a 9 1
Phosphorus (mg) 2,188.6 n/a n/a 2,189 219
Polyunsaturated Fat (g) 17.0 n/a n/a 17 2
Potassium (mg) 4,354.6 n/a n/a 4,355 435
Proline (g) 9.6 n/a n/a 10 1
Protein (g) 225.7 n/a n/a 226 23
Retinol (mcg) 22.7 n/a n/a 23 2
Riboflavin (mg) 2.8 n/a n/a 3 0
Saturated Fat (g) 55.1 n/a n/a 55 6
Selenium (mcg) 362.9 n/a n/a 363 36
Serine (g) 9.3 n/a n/a 9 1
Sodium (mg) 476.3 n/a n/a 476 48
Sugar (g) 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 8.8 n/a n/a 9 1
Threonine (g) 10.2 n/a n/a 10 1
Tocopherol, alpha (mg) 3.3 n/a n/a 3 0
Total Fat (g) 158.9 n/a n/a 159 16
Tryptophan (g) 2.8 n/a n/a 3 0
Tyrosine (g) 7.7 n/a n/a 8 1
Valine (g) 12.2 n/a n/a 12 1
Vitamin A, IU (IU) 68.0 n/a n/a 68 7
Vitamin A, RAE (mcg) 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 5.7 n/a n/a 6 1
Vitamin B-6 (mg) 4.7 n/a n/a 5 0
Vitamin C (mg) 3.4 n/a n/a 3 0
Vitamin D (IU) 612.4 n/a n/a 612 61
Water (g) 750.1 n/a n/a 750 75
Zinc (mg) 17.8 n/a n/a 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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