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Nutritional Facts: Church Window Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
margarine
12 ounces (340g)
chocolate chips
10 1/2 ounces (298g)
colored miniature marshmallows
1/2 cup (69g)
nuts
1/2 cup (43g)
coconut
Total 1 serving
Alanine (g) 0.0 0.7 0.5 0.6 0.1 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.8 0.4 1.5 0.5 3 0
Ash (g) 2.3 4.1 0.9 2.8 0.8 11 0
Aspartic acid (g) 0.1 1.4 0.4 1.4 0.3 4 0
Caffeine n/a 210.9 0.0 0.0 0.0 211 9
Calcium (mg) 33.8 108.9 8.9 48.0 11.1 211 9
Calories 811.0 1,633.1 946.7 406.9 281.2 4,079 170
Calories (kj) 3,391.9 6,831.7 3,962.3 1,702.2 1,176.2 17,064 711
Carbohydrates (g) 1.0 217.4 242.0 17.4 10.1 488 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 2.4 0.3 0.9 0.3 4 0
Cystine (g) 0.0 0.2 0.0 0.2 0.1 0 0
Dietary Fiber (g) 0.0 20.1 0.3 6.2 6.9 33 1
Folate (mcg) 1.1 44.2 3.0 34.3 3.8 86 4
Folate, DFE (mcg) 1.1 44.2 3.0 34.3 3.8 86 4
Folate, food (mcg) 1.1 44.2 3.0 34.3 3.8 86 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.2 2.2 0.6 3.0 0.7 7 0
Glycine (g) 0.0 0.6 1.2 0.7 0.1 3 0
Histidine (g) 0.0 0.2 0.1 0.3 0.1 1 0
Iron (mg) 0.0 10.6 0.7 2.5 1.4 15 1
Isoleucine (g) 0.1 0.6 0.1 0.5 0.1 1 0
Leucine (g) 0.1 0.9 0.2 0.9 0.2 2 0
Lysine (g) 0.1 0.7 0.2 0.5 0.1 2 0
Magnesium (mg) 3.4 391.3 6.0 154.1 38.3 593 25
Manganese n/a 2.7 0.0 1.3 1.2 5 0
Methionine (g) 0.0 0.1 0.0 0.2 0.1 0 0
Monounsaturated Fat (g) 44.3 33.9 0.2 21.5 1.2 101 4
Niacin (mg) 0.0 1.5 0.2 3.2 0.3 5 0
Pantothenic acid (mg) 0.1 0.4 0.0 0.8 0.3 2 0
Phenylalanine (g) 0.0 0.7 0.1 0.7 0.1 2 0
Phosphorus (mg) 25.9 449.1 23.8 298.0 87.8 885 37
Phytosterols (mg) 164.7 n/a n/a n/a n/a 165 7
Polyunsaturated Fat (g) 23.6 3.3 0.1 7.4 0.3 35 1
Potassium (mg) 47.4 1,241.8 14.9 408.9 231.3 1,944 81
Proline (g) 0.1 0.6 0.8 0.6 0.1 2 0
Protein (g) 1.0 14.3 5.4 11.9 2.9 35 1
Retinol (mcg) 866.3 0.0 0.0 0.0 0.0 866 36
Riboflavin (mg) 0.0 0.3 0.0 0.1 0.0 1 0
Saturated Fat (g) 18.8 60.4 0.2 4.7 24.4 108 5
Selenium (mcg) 0.0 14.3 5.1 5.1 7.9 32 1
Serine (g) 0.1 0.6 0.2 0.6 0.2 2 0
Sodium (mg) 1,063.7 37.4 238.2 458.3 15.8 1,813 76
Sugar (g) 0.0 185.4 171.4 3.2 3.1 363 15
Theobromine n/a 1,653.5 0.0 0.0 0.0 1,653 69
Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.6 0.1 0.4 0.1 1 0
Tocopherol, alpha (mg) 3.5 0.9 0.0 7.5 0.2 12 1
Total Fat (g) 90.8 102.1 0.6 35.2 27.5 256 11
Tryptophan (g) 0.0 0.2 0.0 0.2 0.0 0 0
Tyrosine (g) 0.0 0.5 0.0 0.5 0.1 1 0
Valine (g) 0.1 0.9 0.1 0.6 0.2 2 0
Vitamin A, IU (IU) 4,034.9 0.0 0.0 3.4 0.0 4,038 168
Vitamin A, RAE (mcg) 923.8 0.0 0.0 0.0 0.0 924 38
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.2 0.0 0.0 0.3 0.6 1 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 17.7 2.4 48.8 1.2 1.3 71 3
Zinc (mg) 0.0 5.5 0.1 2.6 0.9 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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