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Nutritional Facts: 7 Minute-7 Ingredient Blender Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
1 cup (200g)
sugar
1 cup (244g)
milk
1 tablespoon (8g)
cornstarch
4 (200g)
eggs
1 teaspoon (4g)
vanilla
1 to taste (0g)
graham cracker crumbs
Total 1 serving
Alanine (g) 0.8 n/a 0.3 0.0 1.5 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 1.1 n/a 0.3 0.0 1.6 n/a n/a 3 0
Ash (g) 6.0 0.0 1.8 0.0 2.1 0.0 n/a 10 1
Aspartic acid (g) 2.3 n/a 0.6 0.0 2.7 n/a n/a 6 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 445.3 2.0 290.4 0.2 112.0 0.5 n/a 850 71
Calories 1,554.0 774.0 156.2 30.5 286.0 12.1 n/a 2,813 234
Calories (kj) 6,502.5 3,236.0 653.9 127.5 1,198.0 50.6 n/a 11,769 981
Carbohydrates (g) 18.5 200.0 11.3 7.3 1.4 0.5 n/a 239 20
Cholesterol (mg) 499.8 0.0 34.2 0.0 744.0 0.0 n/a 1,278 107
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.2 n/a 0.1 0.0 0.5 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Folate (mcg) 50.0 0.0 12.2 0.0 94.0 0.0 n/a 156 13
Folate, DFE (mcg) 50.0 0.0 12.2 0.0 94.0 0.0 n/a 156 13
Folate, food (mcg) 50.0 0.0 12.2 0.0 94.0 0.0 n/a 156 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.7 n/a n/a 1 0
Glutamic acid (g) 5.9 n/a 1.7 0.0 3.3 n/a n/a 11 1
Glycine (g) 0.6 n/a 0.2 0.0 0.9 n/a n/a 2 0
Histidine (g) 0.8 n/a 0.2 0.0 0.6 n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.1 0.1 0.0 3.5 0.0 n/a 5 0
Isoleucine (g) 1.5 n/a 0.5 0.0 1.3 n/a n/a 3 0
Lactose (g) 14.6 0.0 n/a n/a 0.0 n/a n/a 15 1
Leucine (g) 3.0 n/a 0.8 0.0 2.2 n/a n/a 6 0
Lysine (g) 2.6 n/a 0.6 0.0 1.8 n/a n/a 5 0
Magnesium (mg) 40.9 0.0 31.7 0.2 24.0 0.5 n/a 97 8
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Methionine (g) 0.9 n/a 0.2 0.0 0.8 n/a n/a 2 0
Monounsaturated Fat (g) 39.2 0.0 2.6 0.0 7.3 0.0 n/a 49 4
Niacin (mg) 0.7 0.0 0.2 0.0 0.2 0.0 n/a 1 0
Pantothenic acid (mg) 2.6 0.0 0.8 0.0 3.1 0.0 n/a 6 1
Phenylalanine (g) 1.3 n/a 0.4 0.0 1.4 n/a n/a 3 0
Phosphorus (mg) 481.7 0.0 226.9 1.0 396.0 0.3 n/a 1,106 92
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.5 0.0 0.3 0.0 3.8 0.0 n/a 11 1
Potassium (mg) 627.1 4.0 368.4 0.2 276.0 6.2 n/a 1,282 107
Proline (g) 3.0 n/a 0.8 0.0 1.0 n/a n/a 5 0
Protein (g) 26.9 0.0 8.0 0.0 25.1 0.0 n/a 60 5
Retinol (mcg) 1,631.3 0.0 75.6 0.0 320.0 0.0 n/a 2,027 169
Riboflavin (mg) 0.6 0.0 0.4 0.0 0.9 0.0 n/a 2 0
Saturated Fat (g) 87.7 0.0 5.6 0.0 6.3 0.0 n/a 99 8
Selenium (mcg) 10.9 1.2 4.9 0.2 61.4 0.0 n/a 79 7
Serine (g) 1.7 n/a 0.4 0.0 1.9 n/a n/a 4 0
Sodium (mg) 1,458.6 2.0 119.6 0.7 284.0 0.4 n/a 1,865 155
Starch (g) 1.6 n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 199.6 n/a n/a 0.0 n/a n/a 200 17
Sugar (g) 14.6 199.6 n/a 0.0 0.7 0.5 n/a 215 18
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Threonine (g) 1.1 n/a 0.4 0.0 1.1 n/a n/a 3 0
Tocopherol, alpha (mg) 1.3 0.0 n/a 0.0 2.1 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 1.0 n/a n/a 1 0
Total Fat (g) 155.6 0.0 8.9 0.0 19.0 0.0 n/a 184 15
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.1 0.0 0.3 n/a n/a 1 0
Tyrosine (g) 1.4 n/a 0.4 0.0 1.0 n/a n/a 3 0
Valine (g) 1.8 n/a 0.5 0.0 1.7 n/a n/a 4 0
Vitamin A, IU (IU) 6,102.6 0.0 336.7 0.0 1,080.0 0.0 n/a 7,519 627
Vitamin A, RAE (mcg) 1,663.1 0.0 80.5 0.0 320.0 0.0 n/a 2,064 172
Vitamin B-12 (mcg) 1.1 0.0 0.9 0.0 1.8 0.0 n/a 4 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.0 n/a 4 0
Vitamin D (IU) 113.6 0.0 n/a 0.0 164.0 0.0 n/a 278 23
Water (g) 247.4 0.0 214.0 0.7 152.3 2.2 n/a 617 51
Zinc (mg) 2.3 0.0 0.9 0.0 2.6 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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