Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
20 lbs (6,640g) whole turkey |
4 gallons (15,168g) water |
1 1/4 cups (365g) kosher salt |
1 cup (220g) dark brown sugar |
24 ounces (713g) beer |
6 (600g) dried bay leaves |
1 cup (227g) salted butter |
1 1/2 teaspoons (0g) Vegetable Magic seasoning |
1 teaspoon (0g) seasoning salt |
1 teaspoon (33g) Mrs. Dash seasoning mix |
1 to taste (0g) cooking spray |
8 lbs (3,792g) ice |
1 large (150g) onions |
1/4 cup (15g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 86.5 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 87 | 7 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 27.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Arginine (g) | 95.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 96 | 8 |
| Ash (g) | 58.4 | 15.2 | 364.3 | 1.0 | 1.1 | 21.7 | 4.8 | n/a | n/a | n/a | n/a | 3.8 | 0.5 | 0.3 | 471 | 39 |
| Aspartic acid (g) | 130.7 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 131 | 11 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 996.0 | 455.0 | 87.6 | 182.6 | 28.5 | 5,004.0 | 54.5 | n/a | n/a | n/a | n/a | 113.8 | 34.5 | 20.7 | 6,977 | 581 |
| Calories | 10,624.0 | 0.0 | 0.0 | 836.0 | 306.5 | 1,878.0 | 1,627.6 | n/a | n/a | n/a | n/a | 0.0 | 60.0 | 5.4 | 15,337 | 1,278 |
| Calories (kj) | 44,421.6 | 0.0 | 0.0 | 3,498.0 | 1,290.2 | 7,872.0 | 6,807.7 | n/a | n/a | n/a | n/a | 0.0 | 249.0 | 22.7 | 64,161 | 5,347 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 215.8 | 25.3 | 449.8 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 14.0 | 0.9 | 706 | 59 |
| Cholesterol (mg) | 4,515.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 5,003 | 417 |
| Copper (mg) | 6.8 | 1.4 | 0.1 | 0.1 | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 11 | 1 |
| Cystine (g) | 14.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 15 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 157.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.6 | 0.5 | 161 | 13 |
| Folate (mcg) | 531.2 | 0.0 | 0.0 | 2.2 | 42.8 | 1,080.0 | 6.8 | n/a | n/a | n/a | n/a | 0.0 | 28.5 | 22.8 | 1,714 | 143 |
| Folate, DFE (mcg) | 531.2 | 0.0 | 0.0 | 2.2 | 42.8 | 1,080.0 | 6.8 | n/a | n/a | n/a | n/a | 0.0 | 28.5 | 22.8 | 1,714 | 143 |
| Folate, food (mcg) | 531.2 | 0.0 | 0.0 | 2.2 | 42.8 | 1,080.0 | 6.8 | n/a | n/a | n/a | n/a | 0.0 | 28.5 | 22.8 | 1,714 | 143 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 2.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 4 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 6 | 0 |
| Glutamic acid (g) | 216.3 | n/a | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 217 | 18 |
| Glycine (g) | 81.5 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 82 | 7 |
| Histidine (g) | 40.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 41 | 3 |
| Iron (mg) | 95.0 | 0.0 | 1.2 | 1.6 | 0.1 | 258.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.9 | 357 | 30 |
| Isoleucine (g) | 68.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 68 | 6 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 105.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 106 | 9 |
| Lysine (g) | 123.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 124 | 10 |
| Magnesium (mg) | 1,460.8 | 151.7 | 3.7 | 19.8 | 42.8 | 720.0 | 4.5 | n/a | n/a | n/a | n/a | 37.9 | 15.0 | 7.5 | 2,464 | 205 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.4 | 0.1 | 0.1 | 49.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 51 | 4 |
| Methionine (g) | 38.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 38 | 3 |
| Monounsaturated Fat (g) | 192.6 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 47.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 250 | 21 |
| Niacin (mg) | 271.2 | 0.0 | 0.0 | 0.2 | 3.7 | 12.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 288 | 24 |
| Pantothenic acid (mg) | 53.6 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 55 | 5 |
| Phenylalanine (g) | 53.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 53 | 4 |
| Phosphorus (mg) | 11,819.2 | 0.0 | 0.0 | 8.8 | 99.8 | 678.0 | 54.5 | n/a | n/a | n/a | n/a | 0.0 | 43.5 | 8.7 | 12,712 | 1,059 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.5 | 0.8 | 23 | 2 |
| Polyunsaturated Fat (g) | 131.5 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 6.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 152 | 13 |
| Potassium (mg) | 17,662.4 | 151.7 | 29.2 | 292.6 | 192.5 | 3,174.0 | 54.5 | n/a | n/a | n/a | n/a | 37.9 | 219.0 | 83.1 | 21,897 | 1,825 |
| Proline (g) | 63.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 64 | 5 |
| Protein (g) | 1,355.9 | 0.0 | 0.0 | 0.3 | 3.3 | 45.7 | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.4 | 1,409 | 117 |
| Retinol (mcg) | 132.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1,656 | 138 |
| Riboflavin (mg) | 10.3 | 0.0 | 0.0 | 0.0 | 0.2 | 2.5 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Saturated Fat (g) | 150.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 116.6 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 280 | 23 |
| Selenium (mcg) | 1,620.2 | 0.0 | 0.4 | 2.6 | 4.3 | 16.8 | 2.3 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 1,647 | 137 |
| Serine (g) | 59.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 60 | 5 |
| Sodium (mg) | 4,316.0 | 455.0 | 141,466.7 | 61.6 | 28.5 | 138.0 | 1,620.8 | n/a | n/a | n/a | n/a | 113.8 | 6.0 | 8.4 | 148,215 | 12,351 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 208.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 210 | 17 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 213.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 6.4 | 0.1 | 220 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Threonine (g) | 59.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 59 | 5 |
| Tocopherol, alpha (mg) | 23.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 29 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Total Fat (g) | 532.5 | 0.0 | 0.0 | 0.0 | 0.0 | 50.2 | 184.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 767 | 64 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 15.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 15 | 1 |
| Tyrosine (g) | 51.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 52 | 4 |
| Valine (g) | 70.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 71 | 6 |
| Vitamin A, IU (IU) | 398.4 | 0.0 | 0.0 | 0.0 | 0.0 | 37,110.0 | 5,672.7 | n/a | n/a | n/a | n/a | 0.0 | 3.0 | 1,263.6 | 44,448 | 3,704 |
| Vitamin A, RAE (mcg) | 132.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,854.0 | 1,552.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 63.2 | 3,603 | 300 |
| Vitamin B-12 (mcg) | 26.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 27 | 2 |
| Vitamin B-6 (mg) | 27.2 | 0.0 | 0.0 | 0.1 | 0.3 | 10.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 38 | 3 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 279.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 11.1 | 20.0 | 310 | 26 |
| Vitamin D (IU) | 332.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 468 | 39 |
| Water (g) | 4,674.6 | 15,152.8 | 0.7 | 2.9 | 655.5 | 32.6 | 36.0 | n/a | n/a | n/a | n/a | 3,788.2 | 133.7 | 13.2 | 24,490 | 2,041 |
| Zinc (mg) | 146.1 | 0.0 | 0.4 | 0.1 | 0.1 | 22.2 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 169 | 14 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.