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Nutritional Facts: Cinnamon Rice Pudding Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
short-grain rice
1/2 cup (100g)
sugar
2 (2g)
cinnamon sticks
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
vanilla powder
1 3/4 cups (415g)
water
1 tablespoon (14g)
butter
3 cups (732g)
milk
1/4 cup (57g)
butter
1 to taste (0g)
cinnamon sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.8 0.0 n/a 2 0
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 0.9 0.0 n/a 2 0
Ash (g) 1.1 0.0 n/a 3.0 n/a 0.4 0.3 5.3 1.2 n/a 11 2
Aspartic acid (g) 1.2 n/a n/a 0.0 n/a n/a 0.0 1.8 0.0 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a 2.3 n/a 3 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 6.0 1.0 n/a 0.7 n/a 12.4 3.4 871.1 13.6 n/a 908 151
Calories 716.0 387.0 n/a 0.0 n/a 0.0 101.8 468.5 406.9 n/a 2,080 347
Calories (kj) 2,996.0 1,618.0 n/a 0.0 n/a 0.0 425.9 1,961.8 1,701.9 n/a 8,704 1,451
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Carbohydrates (g) 158.3 100.0 n/a 0.0 n/a 0.0 0.0 34.0 0.0 n/a 292 49
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 30.5 102.5 122.0 n/a 255 43
Copper (mg) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
Dietary Fiber (g) 5.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Folate (mcg) 462.0 0.0 n/a 0.0 n/a 0.0 0.4 36.6 1.7 n/a 501 83
Folate, DFE (mcg) 778.0 0.0 n/a 0.0 n/a 0.0 0.4 36.6 1.7 n/a 817 136
Folate, food (mcg) 12.0 0.0 n/a 0.0 n/a 0.0 0.4 36.6 1.7 n/a 51 8
Folic acid (mcg) 450.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 450 75
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 2.5 n/a n/a 0.0 n/a n/a 0.0 5.0 0.1 n/a 8 1
Glycine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a 1 0
Histidine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.7 0.0 n/a 1 0
Iron (mg) 8.5 0.1 n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a 9 1
Isoleucine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 1.4 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 2.3 0.0 n/a 3 1
Lysine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 1.9 0.0 n/a 2 0
Magnesium (mg) 46.0 0.0 n/a 0.0 n/a 4.1 0.3 95.2 1.1 n/a 147 24
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.6 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 n/a 0.0 n/a 0.0 3.0 7.7 11.9 n/a 23 4
Niacin (mg) 8.2 0.0 n/a 0.0 n/a 0.0 0.0 0.6 0.0 n/a 9 1
Pantothenic acid (mg) 2.6 0.0 n/a 0.0 n/a 0.0 0.0 2.3 0.1 n/a 5 1
Phenylalanine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 1.2 0.0 n/a 2 0
Phosphorus (mg) 190.0 0.0 n/a 0.0 n/a 0.0 3.4 680.8 13.6 n/a 888 148
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.4 1.0 1.7 n/a 3 1
Potassium (mg) 152.0 2.0 n/a 0.2 n/a 4.1 3.4 1,105.3 13.6 n/a 1,281 213
Proline (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 2.3 0.0 n/a 3 0
Protein (g) 13.0 0.0 n/a 0.0 n/a 0.0 0.1 24.0 0.5 n/a 38 6
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 95.3 226.9 380.8 n/a 703 117
Riboflavin (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1.2 0.0 n/a 1 0
Saturated Fat (g) 0.3 0.0 n/a 0.0 n/a 0.0 7.3 16.7 29.2 n/a 53 9
Selenium (mcg) 30.2 0.6 n/a 0.0 n/a 0.0 0.1 14.6 0.6 n/a 46 8
Serine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 1.3 0.0 n/a 2 0
Sodium (mg) 2.0 1.0 n/a 1,162.7 n/a 12.4 101.4 358.7 405.2 n/a 2,043 341
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a 99.8 n/a n/a n/a n/a n/a n/a n/a n/a 100 17
Sugar n/a 99.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 100 17
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a 1 0
Threonine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 1.1 0.0 n/a 2 0
Tocopherol, alpha n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a 1.3 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 1.0 0.0 n/a 0.0 n/a 0.0 11.5 26.8 46.0 n/a 85 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.4 n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.5 n/a 1.9 n/a 2 0
Tryptophan (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 1.2 0.0 n/a 2 0
Valine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 1.6 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 0.0 354.9 1,010.2 1,418.2 n/a 2,783 464
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 97.1 241.6 388.2 n/a 727 121
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.6 0.1 n/a 3 0
Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 11.0 0.0 n/a 11 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 8.5 n/a 34.1 n/a 43 7
Water (g) 26.6 0.0 n/a 0.0 n/a 414.3 2.3 641.9 9.0 n/a 1,094 182
Zinc (mg) 2.2 0.0 n/a 0.0 n/a 0.0 0.0 2.8 0.1 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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