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Nutritional Facts: Basic White Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (132g)
egg whites
1 cup (244g)
milk
2 1/2 teaspoons (11g)
vanilla
3 cups (411g)
cake flour
4 teaspoons (18g)
baking powder
1 1/2 cups (300g)
superfine sugar
3/4 teaspoon (5g)
salt
12 tablespoons (170g)
unsalted butter
Total 1 serving
Alanine (g) 0.9 0.3 n/a 1.0 n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.9 0.3 n/a 1.3 n/a n/a 0.0 0.1 2 0
Ash (g) 0.8 1.8 0.0 1.6 13.2 0.0 4.5 0.1 22 2
Aspartic acid (g) 1.6 0.6 n/a 1.4 n/a n/a 0.0 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.2 290.4 1.2 57.5 1,355.0 3.0 1.1 40.9 1,758 147
Calories 68.6 156.2 30.2 1,487.8 9.4 1,161.0 0.0 1,221.8 4,135 345
Calories (kj) 285.1 653.9 126.5 6,226.7 39.2 4,854.0 0.0 5,110.3 17,296 1,441
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 1.0 11.3 1.3 320.7 4.4 299.9 0.0 0.1 639 53
Cholesterol (mg) 0.0 34.2 0.0 0.0 0.0 0.0 0.0 366.4 401 33
Copper (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.1 n/a 0.7 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 5.3 12.2 0.0 764.5 0.0 0.0 0.0 5.1 787 66
Folate, DFE (mcg) 5.3 12.2 0.0 1,159.0 0.0 0.0 0.0 5.1 1,182 98
Folate, food (mcg) 5.3 12.2 0.0 193.2 0.0 0.0 0.0 5.1 216 18
Folic acid (mcg) 0.0 0.0 0.0 567.2 0.0 0.0 0.0 0.0 567 47
Fructose (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 2.0 1.7 n/a 11.1 n/a n/a 0.0 0.3 15 1
Glycine (g) 0.5 0.2 n/a 1.1 n/a n/a 0.0 0.0 2 0
Histidine (g) 0.4 0.2 n/a 0.7 n/a n/a 0.0 0.0 1 0
Iron (mg) 0.1 0.1 0.0 30.1 2.1 0.2 0.0 0.0 33 3
Isoleucine (g) 0.9 0.5 n/a 1.3 n/a n/a 0.0 0.1 3 0
Lactose (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.8 n/a 2.3 n/a n/a 0.0 0.1 5 0
Lysine (g) 1.1 0.6 n/a 1.2 n/a n/a 0.0 0.1 3 0
Magnesium (mg) 14.5 31.7 1.3 65.8 7.2 0.0 0.0 3.4 124 10
Maltose (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.5 0.2 n/a 0.6 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 2.6 0.0 0.3 0.0 0.0 0.0 35.8 39 3
Niacin (mg) 0.1 0.2 0.0 27.9 0.0 0.0 0.0 0.1 28 2
Pantothenic acid (mg) 0.3 0.8 0.0 1.9 0.0 0.0 0.0 0.2 3 0
Phenylalanine (g) 0.9 0.4 n/a 1.6 n/a n/a 0.0 0.1 3 0
Phosphorus (mg) 19.8 226.9 0.6 349.4 1,824.9 0.0 0.0 40.9 2,463 205
Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.3 0.0 1.6 0.0 0.0 0.0 5.2 7 1
Potassium (mg) 215.2 368.4 15.5 431.6 0.9 6.0 0.4 40.9 1,079 90
Proline (g) 0.6 0.8 n/a 3.8 n/a n/a 0.0 0.1 5 0
Protein (g) 14.4 8.0 0.0 33.7 0.0 0.0 0.0 1.4 58 5
Retinol (mcg) 0.0 75.6 0.0 0.0 0.0 0.0 0.0 1,143.4 1,219 102
Riboflavin (mg) 0.6 0.4 0.0 1.8 0.0 0.1 0.0 0.1 3 0
Saturated Fat (g) 0.0 5.6 0.0 0.5 0.0 0.0 0.0 87.5 94 8
Selenium (mcg) 26.4 4.9 0.0 20.1 0.0 1.8 0.0 1.7 55 5
Serine (g) 1.1 0.4 n/a 1.8 n/a n/a 0.0 0.1 3 0
Sodium (mg) 219.1 119.6 0.9 8.2 1,452.3 3.0 1,744.1 18.7 3,566 297
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.1 n/a n/a n/a n/a 299.4 n/a n/a 299 25
Sugar (g) 0.9 n/a 1.3 1.3 0.0 299.4 0.0 0.1 303 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 3.7 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.6 0.4 n/a 0.9 n/a n/a 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 4.0 4 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a 0.0 0 0
Total Fat (g) 0.2 8.9 0.0 3.5 0.0 0.0 0.0 138.2 151 13
Tryptophan (g) 0.2 0.1 n/a 0.5 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.6 0.4 n/a 1.0 n/a n/a 0.0 0.1 2 0
Valine (g) 1.1 0.5 n/a 1.5 n/a n/a 0.0 0.1 3 0
Vitamin A, IU (IU) 0.0 336.7 0.0 0.0 0.0 0.0 0.0 4,258.3 4,595 383
Vitamin A, RAE (mcg) 0.0 80.5 0.0 0.0 0.0 0.0 0.0 1,165.5 1,246 104
Vitamin B-12 (mcg) 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 102.2 102 9
Water (g) 115.6 214.0 5.5 51.4 0.7 0.1 0.0 30.6 418 35
Zinc (mg) 0.0 0.9 0.0 2.5 0.0 0.0 0.0 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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